GER Tom Christofzik
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 4 races
86th of 157 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:13 | faster than 22% |
| SkiErg: | 3:58 | 3:54 | faster than 42% |
| Run 2: | 4:31 | 4:14 | faster than 36% |
| Sled push: | 2:10 | 2:05 | faster than 37% |
| Run 3: | 4:44 | 4:33 | faster than 41% |
| Sled pull: | 3:41 | 3:49 | faster than 56% |
| Run 4: | 4:43 | 4:32 | faster than 43% |
| Burpee broad jump: | 2:50 | 2:38 | faster than 34% |
| Run 5: | 4:47 | 4:39 | faster than 42% |
| Row: | 4:12 | 4:17 | faster than 62% |
| Run 6: | 4:45 | 4:37 | faster than 41% |
| Farmers carry: | 1:48 | 1:39 | faster than 28% |
| Run 7: | 4:50 | 4:39 | faster than 37% |
| Sandbag lunges: | 3:31 | 3:32 | faster than 51% |
| Run 8: | 5:01 | 4:47 | faster than 36% |
| Wall balls: | 3:40 | 3:59 | faster than 77% |
| Roxzone: | 3:49 | 4:03 | faster than 62% |
| Runs (8 km) | 38:05 | 36:23 | faster than 38% |
| Stations (8) | 25:50 | ||
| Finish | 1:07:39 | 1:06:19 | 86th of 157 · faster than 45% |
46th of 858 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:23 | faster than 90% |
| SkiErg: | 3:50 | 4:16 | faster than 97% |
| Run 2: | 3:56 | 4:48 | faster than 91% |
| Sled push: | 1:52 | 2:01 | faster than 71% |
| Run 3: | 4:12 | 5:06 | faster than 90% |
| Sled pull: | 2:31 | 3:48 | fastest in the field |
| Run 4: | 4:17 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:41 | 3:28 | faster than 40% |
| Run 5: | 4:25 | 5:12 | faster than 86% |
| Row: | 4:01 | 4:39 | faster than 98% |
| Run 6: | 4:21 | 5:08 | faster than 87% |
| Farmers carry: | 1:26 | 1:45 | faster than 94% |
| Run 7: | 4:20 | 5:08 | faster than 89% |
| Sandbag lunges: | 2:43 | 3:52 | faster than 96% |
| Run 8: | 4:18 | 5:25 | faster than 94% |
| Wall balls: | 3:29 | 4:39 | faster than 99% |
| Roxzone: | 7:25 | 9:28 | faster than 93% |
| Runs (8 km) | 34:11 | 41:24 | faster than 90% |
| Stations (8) | 23:33 | ||
| Finish | 1:05:05 | 1:19:45 | 46th of 858 · faster than 94% |
64th of 1,895 Open Men (faster than 96%). Against the 56 who finished around 1:08:03: most time gained on sled pull (0:33), most lost on the eight runs (1:55). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:26 | faster than 85% |
| SkiErg: | 3:48 | 4:25 | fastest in the field |
| Run 2: | 3:51 | 4:40 | faster than 90% |
| Sled push: | 2:02 | 3:03 | faster than 98% |
| Run 3: | 4:10 | 5:00 | faster than 88% |
| Sled pull: | 3:08 | 4:51 | faster than 98% |
| Run 4: | 4:20 | 4:59 | faster than 81% |
| Burpee broad jump: | 3:44 | 5:43 | faster than 94% |
| Run 5: | 4:21 | 5:13 | faster than 87% |
| Row: | 4:05 | 4:49 | fastest in the field |
| Run 6: | 4:14 | 5:03 | faster than 86% |
| Farmers carry: | 1:33 | 2:03 | faster than 93% |
| Run 7: | 4:23 | 5:03 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:24 | faster than 94% |
| Run 8: | 4:35 | 5:47 | faster than 89% |
| Wall balls: | 4:26 | 7:20 | faster than 96% |
| Roxzone: | 5:43 | 7:50 | faster than 94% |
| Runs (8 km) | 34:28 | 41:30 | faster than 88% |
| Stations (8) | 26:31 | ||
| Finish | 1:06:37 | 1:28:05 | 64th of 1,895 · faster than 96% |
130th of 700 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:01 | faster than 57% |
| SkiErg: | 3:51 | 3:55 | faster than 67% |
| Run 2: | 4:32 | 4:55 | faster than 72% |
| Sled push: | 1:14 | 1:28 | faster than 88% |
| Run 3: | 4:49 | 5:15 | faster than 70% |
| Sled pull: | 1:57 | 2:50 | faster than 98% |
| Run 4: | 4:52 | 5:19 | faster than 70% |
| Burpee broad jump: | 2:22 | 3:17 | faster than 93% |
| Run 5: | 4:59 | 5:25 | faster than 69% |
| Row: | 3:53 | 4:23 | faster than 97% |
| Run 6: | 4:56 | 5:21 | faster than 69% |
| Farmers carry: | 1:13 | 1:33 | faster than 95% |
| Run 7: | 5:07 | 5:16 | faster than 57% |
| Sandbag lunges: | 2:53 | 3:28 | faster than 81% |
| Run 8: | 5:38 | 5:38 | faster than 50% |
| Wall balls: | 3:35 | 4:08 | faster than 92% |
| Roxzone: | 6:13 | 7:12 | faster than 77% |
| Runs (8 km) | 39:42 | 42:24 | faster than 66% |
| Stations (8) | 20:58 | ||
| Finish | 1:06:49 | 1:15:06 | 130th of 700 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kilian Gaffrey2 races
- Celina Dernjac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 89%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 94% |
| Row | 99% |
| Carry | 93% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:31 running, 26:30 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:26 |
| SkiErg | 3:48 | 4:25 |
| Run 2 | 3:51 | 4:40 |
| Sled push | 2:02 | 3:03 |
| Run 3 | 4:10 | 5:00 |
| Sled pull | 3:08 | 4:51 |
| Run 4 | 4:20 | 4:59 |
| Burpee broad jump | 3:44 | 5:43 |
| Run 5 | 4:21 | 5:13 |
| Row | 4:05 | 4:49 |
| Run 6 | 4:14 | 5:03 |
| Farmers carry | 1:33 | 2:03 |
| Run 7 | 4:23 | 5:03 |
| Sandbag lunges | 3:45 | 5:24 |
| Run 8 | 4:35 | 5:47 |
| Wall balls | 4:26 | 7:20 |
| Roxzone | 5:43 | 7:50 |
| Finish | 1:06:37 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:37.
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