Athlete · Open Men · 35-39 ·

GBR

Tom Burn

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:56 (Manchester 2026) · Doubles Men 1:08:53 (Dublin 2025).

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1:22:56 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

top 48% Open Men place · Manchester 2026 1219th of 2,544 Open Men finishers there

1:12:01 latest race · Cardiff 2026 3:08 slower than the best Doubles Men time Doubles Men with Syed Vahdati

SkiErg strongest segment · Manchester 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:56Manchester 2026 · 1 race Doubles Men1:08:53Dublin 2025 · 3 races · with Kamen Totev

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:53

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Tom Burn, Syed Vahdatiwhat the whole field did →	Doubles Men · team 30-34	1:12:01	top 49% 1103/2,268	43:07	25:22	3:32	splits SkiErg3:59Sled push2:00Sled pull2:59Burpee broad jump2:59Row4:27Farmers carry1:57Sandbag lunges3:12Wall balls3:49Run 15:11Run 26:14Run 35:10Run 44:57Run 55:33Run 65:25Run 74:59Run 85:41Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:22:56	top 48% 1219/2,544	44:07	33:03	5:51	splits SkiErg4:09Sled push2:26Sled pull3:50Burpee broad jump5:37Row4:30Farmers carry1:56Sandbag lunges5:03Wall balls5:32Run 15:16Run 25:21Run 35:31Run 45:37Run 55:52Run 65:52Run 75:43Run 84:59Full report for this race →
Dublin 2025 12 Nov 2025team: Kamen Totev, Tom Burnwhat the whole field did →	Doubles Men · team 40-44	1:08:53	top 36% 598/1,676	41:16	23:14	4:27	splits SkiErg3:45Sled push1:24Sled pull2:36Burpee broad jump2:46Row4:21Farmers carry1:24Sandbag lunges3:22Wall balls3:36Run 13:24Run 25:32Run 35:39Run 45:36Run 55:50Run 65:41Run 75:39Run 83:57Full report for this race →
London 2025 3 May 2025team: Tom Burn, Joseph McCombewhat the whole field did →	Doubles Men · team 30-39	1:17:33	738th of 1,010	47:10	25:19	5:09	splits SkiErg3:38Sled push1:33Sled pull2:36Burpee broad jump3:24Row4:10Farmers carry1:37Sandbag lunges3:35Wall balls4:46Run 15:01Run 24:34Run 34:57Run 44:58Run 55:23Run 65:05Run 75:27Run 811:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 74%

Sled pull faster than 75%

Burpee broad jump faster than 46%

Row faster than 76%

Farmers carry faster than 70%

Sandbag lunges faster than 59%

Wall balls faster than 77%

Roxzone faster than 43%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 faster

Sled pull 0:35 faster

Burpee broad jump 0:10 slower

Row 0:14 faster

Farmers carry 0:14 faster

Sandbag lunges 0:20 faster

Wall balls 1:28 faster

Roxzone 0:25 slower

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:22:56

5:164:095:212:265:313:505:375:375:524:305:521:565:435:034:595:325:51

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:25 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown