Athlete · Open Men · 45-49 · GBR GBR

Tom Billings

www.roxtimes.com/athletes/tom-billings-4ed9e3c5

3 HYROX races over 2 seasons. Best Open Men time: 1:10:14 at London ExCeL 2025.

Best Open Men time1:10:14London ExCeL 2025
Best Open Men place837thof 5,554 · London ExCeL 2025
Latest race1:10:14London ExCeL 2025 · Open MenTom's best Open Men time so far
Strongest part of the raceRoxzonefaster than 95% of Open Men at London ExCeL 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:14

This line shows the finish time of Tom Billings at each race, oldest on the left; lower is faster.The best was 1:10:14 at London ExCeL (Dec 2025); Tom Billings was 2:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:12:23
Manchester Jan 2025 Open Men 1:12:04
London ExCeL Dec 2025 Open Men 1:10:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:09 faster (1:12:23 to 1:10:14).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:10:14 837th of 5,554; 42nd of 517 aged 45-49 27:22* 33:57* 9:00 Runs 27:22 · Stations 33:57 · Roxzone 9:00

837th of 5,554 Open Men (faster than 84%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (1:28), most lost on wall balls (1:00). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:37 more).

Tom Billings at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:53 3:13 faster than 76%
SkiErg: 4:46 4:50 faster than 58%
Run 2: 3:17 3:46 faster than 84%
Sled push: 2:40 2:48 faster than 61%
Run 3: 3:20 4:00 faster than 90%
Sled pull: 4:56 4:47 faster than 44%
Run 4: 3:16 4:02 faster than 93%
Burpee broad jump: 4:13 5:30 faster than 81%
Run 5: 3:22 4:09 faster than 92%
Row: 4:45 4:56 faster than 69%
Run 6: 3:20 4:04 faster than 91%
Farmers carry: 1:50 2:03 faster than 70%
Run 7: 3:21 4:05 faster than 92%
Sandbag lunges: 4:20 5:09 faster than 75%
Run 8: 4:36 5:55 faster than 95%
Wall balls: 6:27 7:20 faster than 64%
Roxzone: 9:00 11:44 faster than 94%
Runs (8 km) 27:22 33:23 faster than 91%
Stations (8) 33:57
Finish 1:10:14 1:23:09 837th of 5,554 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:12:04 267th of 1,191; 41st of 197 aged 40-44 33:09 33:42 5:12 Runs 33:09 · Stations 33:42 · Roxzone 5:12

267th of 1,191 Open Men (faster than 77%). Against the 37 who finished around 1:11:13: most time gained on the eight runs (1:42), most lost on wall balls (1:44). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 2:05 more).

Tom Billings at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:08 3:28 faster than 73%
SkiErg: 4:21 4:18 faster than 43%
Run 2: 4:17 4:48 faster than 78%
Sled push: 2:37 2:39 faster than 52%
Run 3: 4:19 5:08 faster than 86%
Sled pull: 4:26 4:29 faster than 52%
Run 4: 4:19 5:12 faster than 89%
Burpee broad jump: 4:25 5:08 faster than 69%
Run 5: 4:16 5:20 faster than 92%
Row: 4:29 4:39 faster than 71%
Run 6: 4:19 5:16 faster than 90%
Farmers carry: 1:48 2:05 faster than 76%
Run 7: 4:18 5:15 faster than 91%
Sandbag lunges: 4:22 4:57 faster than 72%
Run 8: 4:12 5:23 faster than 94%
Wall balls: 7:14 6:28 faster than 36%
Roxzone: 5:12 6:28 faster than 80%
Runs (8 km) 33:09 40:12 faster than 90%
Stations (8) 33:42
Finish 1:12:04 1:22:18 267th of 1,191 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:12:23 372nd of 2,324; 53rd of 426 aged 40-44 33:08 32:59 6:20 Runs 33:08 · Stations 32:59 · Roxzone 6:20

372nd of 2,324 Open Men (faster than 84%). Against the 72 who finished around 1:12:01: most time gained on the eight runs (1:34), most lost on wall balls (0:59). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:00 more).

Tom Billings at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:27 5:45 faster than 66%
SkiErg: 4:27 4:25 faster than 47%
Run 2: 3:51 4:21 faster than 82%
Sled push: 2:44 3:04 faster than 70%
Run 3: 3:57 4:41 faster than 89%
Sled pull: 4:30 5:03 faster than 69%
Run 4: 3:54 4:44 faster than 91%
Burpee broad jump: 4:22 5:53 faster than 83%
Run 5: 3:57 4:56 faster than 93%
Row: 4:38 4:48 faster than 68%
Run 6: 3:54 4:48 faster than 92%
Farmers carry: 1:51 2:07 faster than 74%
Run 7: 3:56 4:47 faster than 91%
Sandbag lunges: 4:11 5:05 faster than 78%
Run 8: 4:15 5:33 faster than 94%
Wall balls: 6:16 6:43 faster than 59%
Roxzone: 6:20 7:38 faster than 80%
Runs (8 km) 33:08 39:49 faster than 89%
Stations (8) 32:59
Finish 1:12:23 1:25:48 372nd of 2,324 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 4:21 Manchester 2025 · best of 3 4:34
Sled push 2:37 Manchester 2025 · best of 3 3:04
Sled pull 4:26 Manchester 2025 · best of 3 4:57
Burpee broad jump 4:13 London ExCeL 2025 · best of 3 5:38
Row 4:29 Manchester 2025 · best of 3 4:53
Farmers carry 1:48 Manchester 2025 · best of 3 2:11
Sandbag lunges 4:11 London 2024 · best of 3 5:20
Wall balls 6:16 London 2024 · best of 3 7:03
Runs (8 km) 27:22 London ExCeL 2025 · best of 3 41:47
Roxzone 5:12 Manchester 2025 · best of 3 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Pull (faster than 45%).

See the numbers
Part Tom: faster than
Ski 58%
Push 61%
Pull 45%
BBJ 82%
Row 69%
Carry 70%
Lunges 76%
Wall balls 64%
Roxzone 95%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 61%
Sled pull faster than 45%
Burpee broad jump faster than 82%
Row faster than 69%
Farmers carry faster than 70%
Sandbag lunges faster than 76%
Wall balls faster than 64%
Roxzone faster than 95%
Runs (8 km) faster than 92%

How much of the field Tom beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled pull (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:08 faster
Sled pull 0:09 slower
Burpee broad jump 1:17 faster
Row 0:11 faster
Farmers carry 0:13 faster
Sandbag lunges 0:49 faster
Wall balls 0:53 faster
Roxzone 2:44 faster
Runs (8 km) 6:01 faster

Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Sled pull (0:09 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:10:14
2:534:463:172:403:204:563:164:133:224:453:201:503:214:204:366:279:00
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 27:25 running, 33:57 at the stations and 9:00 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Tom Typical Open Men
Run 1 2:53 3:13
SkiErg 4:46 4:50
Run 2 3:17 3:46
Sled push 2:40 2:48
Run 3 3:20 4:00
Sled pull 4:56 4:47
Run 4 3:16 4:02
Burpee broad jump 4:13 5:30
Run 5 3:22 4:09
Row 4:45 4:56
Run 6 3:20 4:04
Farmers carry 1:50 2:03
Run 7 3:21 4:05
Sandbag lunges 4:20 5:09
Run 8 4:36 5:55
Wall balls 6:27 7:20
Roxzone 9:00 11:44
Finish 1:10:14 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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