GBR Tom Bickerstaff
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:28 (Manchester 2026) · Doubles Men 1:00:29 (Cologne 2025) · Doubles Mixed 1:22:20 (Milan 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:11:28 | top 17% 427/2,544 | 35:06 | 32:27 | 3:58 | splitsSkiErg4:20Sled push2:16Sled pull3:50Burpee broad jump4:20Row4:36Farmers carry2:09Sandbag lunges4:13Wall balls6:43Run 13:22Run 24:36Run 34:39Run 44:47Run 54:42Run 64:46Run 74:30Run 83:48Full report for this race → |
| Cologne 2025 10 Apr 2025team: Ben Williams, Tom Bickerstaffwhat the whole field did → | Doubles Men · team U29 | 1:00:29 | top 6% 48/910 | 33:55 | 22:44 | 3:50 | splitsSkiErg3:59Sled push1:32Sled pull2:51Burpee broad jump2:26Row4:11Farmers carry1:17Sandbag lunges2:45Wall balls3:43Run 14:21Run 23:57Run 34:04Run 44:05Run 54:19Run 64:10Run 74:13Run 84:46Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:22:57 | top 43% 996/2,324 | 35:19 | 40:57 | 6:45 | splitsSkiErg4:34Sled push3:01Sled pull4:52Burpee broad jump5:33Row5:09Farmers carry3:17Sandbag lunges4:28Wall balls10:03Run 14:57Run 25:53Run 33:53Run 43:51Run 54:04Run 64:06Run 74:01Run 84:38Full report for this race → |
| Milan 2024 19 Oct 2024team: Tom Bickerstaff, Ellie Dobsonwhat the whole field did → | Doubles Mixed · team U29 | 1:22:20 | top 43% 323/768 | 40:26 | 35:40 | 6:18 | splitsSkiErg4:34Sled push2:28Sled pull5:26Burpee broad jump4:55Row5:06Farmers carry2:09Sandbag lunges4:48Wall balls6:14Run 16:06Run 24:55Run 35:01Run 44:58Run 54:59Run 65:02Run 75:19Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
