AUS Tom Barr
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Barr at each race, oldest on the left; lower is faster.The best was 1:07:51 at Sydney (Jul 2025); Tom Barr was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:15:26 |
| Brisbane | Mar 2025 | Open Men | 1:14:03 |
| Sydney | Jul 2025 | Open Men | 1:07:51 |
| Melbourne | Dec 2025 | Open Men | 1:10:40 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:11:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:12 faster (1:14:03 to 1:07:51).
6 results at 6 races
127th of 557 Open Men (faster than 77%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:56 | faster than 82% |
| SkiErg: | 4:07 | 4:21 | faster than 84% |
| Run 2: | 3:50 | 4:28 | faster than 87% |
| Sled push: | 2:28 | 3:00 | faster than 79% |
| Run 3: | 4:04 | 4:57 | faster than 90% |
| Sled pull: | 4:05 | 4:34 | faster than 69% |
| Run 4: | 3:56 | 4:54 | faster than 94% |
| Burpee broad jump: | 5:14 | 5:18 | faster than 51% |
| Run 5: | 4:00 | 4:59 | faster than 93% |
| Row: | 4:13 | 4:38 | faster than 92% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 1:59 | 1:59 | faster than 51% |
| Run 7: | 3:54 | 4:52 | faster than 94% |
| Sandbag lunges: | 5:12 | 4:45 | faster than 37% |
| Run 8: | 3:51 | 5:06 | faster than 96% |
| Wall balls: | 6:09 | 6:30 | faster than 56% |
| Roxzone: | 6:53 | 7:09 | faster than 55% |
| Runs (8 km) | 31:09 | 38:21 | faster than 92% |
| Stations (8) | 33:27 | ||
| Finish | 1:11:24 | 1:20:55 | 127th of 557 · faster than 77% |
404th of 2,868 Open Men (faster than 85%). Against the 88 who finished around 1:11:09: most time gained on the eight runs (3:43), most lost on burpee broad jump (1:33). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:39 | faster than 88% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 3:40 | 4:36 | faster than 94% |
| Sled push: | 2:14 | 2:39 | faster than 78% |
| Run 3: | 3:44 | 4:55 | faster than 97% |
| Sled pull: | 3:54 | 4:49 | faster than 83% |
| Run 4: | 3:42 | 4:57 | faster than 98% |
| Burpee broad jump: | 5:46 | 5:18 | faster than 39% |
| Run 5: | 3:45 | 5:07 | faster than 98% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 3:56 | 5:02 | faster than 95% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 3:44 | 4:59 | faster than 97% |
| Sandbag lunges: | 5:45 | 5:16 | faster than 37% |
| Run 8: | 4:18 | 6:06 | faster than 99% |
| Wall balls: | 5:04 | 6:33 | faster than 80% |
| Roxzone: | 8:15 | 9:09 | faster than 69% |
| Runs (8 km) | 29:00 | 38:39 | faster than 97% |
| Stations (8) | 33:30 | ||
| Finish | 1:10:40 | 1:24:14 | 404th of 2,868 · faster than 85% |
201st of 2,104 Open Men (faster than 90%). Against the 64 who finished around 1:07:59: most time gained on the eight runs (2:23), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:55 | faster than 89% |
| SkiErg: | 4:07 | 4:20 | faster than 81% |
| Run 2: | 3:38 | 4:14 | faster than 89% |
| Sled push: | 2:02 | 2:19 | faster than 76% |
| Run 3: | 3:39 | 4:32 | faster than 95% |
| Sled pull: | 3:56 | 4:33 | faster than 76% |
| Run 4: | 3:33 | 4:34 | faster than 97% |
| Burpee broad jump: | 4:43 | 5:23 | faster than 69% |
| Run 5: | 3:42 | 4:45 | faster than 96% |
| Row: | 4:08 | 4:39 | faster than 98% |
| Run 6: | 3:46 | 4:39 | faster than 93% |
| Farmers carry: | 2:11 | 2:09 | faster than 47% |
| Run 7: | 3:35 | 4:39 | faster than 98% |
| Sandbag lunges: | 5:04 | 5:17 | faster than 55% |
| Run 8: | 4:46 | 6:29 | faster than 98% |
| Wall balls: | 4:53 | 6:16 | faster than 82% |
| Roxzone: | 6:54 | 8:25 | faster than 85% |
| Runs (8 km) | 29:57 | 37:57 | faster than 96% |
| Stations (8) | 31:04 | ||
| Finish | 1:07:51 | 1:22:07 | 201st of 2,104 · faster than 90% |
277th of 1,368 Open Men (faster than 79%). Against the 41 who finished around 1:13:59: most time gained on wall balls (0:31), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 2:46 | faster than 6% |
| SkiErg: | 4:06 | 4:18 | faster than 81% |
| Run 2: | 4:15 | 4:58 | faster than 87% |
| Sled push: | 2:24 | 2:31 | faster than 62% |
| Run 3: | 4:22 | 5:23 | faster than 93% |
| Sled pull: | 3:43 | 4:34 | faster than 83% |
| Run 4: | 4:23 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:47 | 5:29 | faster than 69% |
| Run 5: | 4:39 | 5:37 | faster than 89% |
| Row: | 4:22 | 4:42 | faster than 87% |
| Run 6: | 4:35 | 5:26 | faster than 89% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 4:20 | 5:22 | faster than 94% |
| Sandbag lunges: | 5:20 | 5:09 | faster than 45% |
| Run 8: | 4:37 | 5:46 | faster than 92% |
| Wall balls: | 4:56 | 6:07 | faster than 80% |
| Roxzone: | 6:21 | 7:12 | faster than 70% |
| Runs (8 km) | 36:02 | 41:02 | faster than 81% |
| Stations (8) | 31:45 | ||
| Finish | 1:14:03 | 1:23:59 | 277th of 1,368 · faster than 79% |
115th of 347 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:37 | faster than 45% |
| SkiErg: | 3:47 | 3:51 | faster than 62% |
| Run 2: | 4:51 | 5:06 | faster than 63% |
| Sled push: | 1:28 | 1:36 | faster than 69% |
| Run 3: | 4:57 | 5:27 | faster than 75% |
| Sled pull: | 2:40 | 3:05 | faster than 77% |
| Run 4: | 5:12 | 5:35 | faster than 71% |
| Burpee broad jump: | 3:33 | 3:10 | faster than 31% |
| Run 5: | 5:26 | 5:46 | faster than 67% |
| Row: | 4:08 | 4:23 | faster than 83% |
| Run 6: | 5:29 | 5:56 | faster than 70% |
| Farmers carry: | 1:46 | 1:49 | faster than 59% |
| Run 7: | 5:20 | 5:49 | faster than 76% |
| Sandbag lunges: | 4:00 | 3:33 | faster than 30% |
| Run 8: | 5:43 | 6:04 | faster than 63% |
| Wall balls: | 4:19 | 4:11 | faster than 43% |
| Roxzone: | 5:28 | 6:09 | faster than 70% |
| Runs (8 km) | 40:34 | 43:28 | faster than 70% |
| Stations (8) | 25:41 | ||
| Finish | 1:11:39 | 1:15:46 | 115th of 347 · faster than 67% |
489th of 2,673 Open Men (faster than 81%). Against the 81 who finished around 1:16:18: most time gained on the eight runs (3:36), most lost on the roxzone (5:53). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:27 | faster than 87% |
| SkiErg: | 4:05 | 4:21 | faster than 85% |
| Run 2: | 4:10 | 4:51 | faster than 89% |
| Sled push: | 2:26 | 2:16 | faster than 39% |
| Run 3: | 4:26 | 5:10 | faster than 89% |
| Sled pull: | 3:50 | 4:48 | faster than 84% |
| Run 4: | 4:20 | 5:16 | faster than 93% |
| Burpee broad jump: | — | 5:30 | |
| Run 5: | 4:35 | 5:27 | faster than 90% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 4:24 | 5:22 | faster than 93% |
| Farmers carry: | 2:22 | 2:08 | faster than 30% |
| Run 7: | 4:13 | 5:21 | faster than 96% |
| Sandbag lunges: | 5:11 | 5:24 | faster than 56% |
| Run 8: | 4:52 | 6:16 | faster than 93% |
| Wall balls: | 6:19 | 6:09 | faster than 45% |
| Roxzone: | 13:04 | 8:15 | faster than 6% |
| Runs (8 km) | 33:23 | 41:43 | faster than 95% |
| Stations (8) | 28:56 (7 of 8) | ||
| Finish | 1:15:26 | 1:26:02 | 489th of 2,673 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Melbourne 2024 · best of 5 | 4:34 |
| Sled push | 2:02 | Sydney 2025 · best of 5 | 3:04 |
| Sled pull | 3:43 | Brisbane 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:43 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:08 | Sydney 2025 · best of 5 | 4:53 |
| Farmers carry | 1:59 | Brisbane (APAC Championship) 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:04 | Sydney 2025 · best of 5 | 5:20 |
| Wall balls | 4:53 | Sydney 2025 · best of 5 | 7:03 |
| Runs (8 km) | 29:00 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 6:21 | Brisbane 2025 · best of 5 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nick Barr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 82% |
| Push | 76% |
| Pull | 77% |
| BBJ | 69% |
| Row | 98% |
| Carry | 48% |
| Lunges | 56% |
| Wall balls | 82% |
| Roxzone | 86% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 30:00 running, 31:04 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (5:04) and the shortest the sled push (2:02).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:55 |
| SkiErg | 4:07 | 4:20 |
| Run 2 | 3:38 | 4:14 |
| Sled push | 2:02 | 2:19 |
| Run 3 | 3:39 | 4:32 |
| Sled pull | 3:56 | 4:33 |
| Run 4 | 3:33 | 4:34 |
| Burpee broad jump | 4:43 | 5:23 |
| Run 5 | 3:42 | 4:45 |
| Row | 4:08 | 4:39 |
| Run 6 | 3:46 | 4:39 |
| Farmers carry | 2:11 | 2:09 |
| Run 7 | 3:35 | 4:39 |
| Sandbag lunges | 5:04 | 5:17 |
| Run 8 | 4:46 | 6:29 |
| Wall balls | 4:53 | 6:16 |
| Roxzone | 6:54 | 8:25 |
| Finish | 1:07:51 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
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