GBR Tom Arden
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 57:09 at London Olympia (EMEA Championship) 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tom Arden, Kevin Gortonwhole field → | Doubles Men · team 30-34 | 59:57 | 92nd of 2,46735th of 577 aged 30-34 | 26:35* | 23:35* | 9:52 | View results | See splits Hide splitsSkiErg3:46fastest 10%Sled push1:25fastest 2%Sled pull2:40fastest 30%Burpee broad jump2:43fastest 19%Row4:12fastest 18%Farmers carry1:31fastest 17%Sandbag lunges3:06fastest 19%Wall balls4:12fastest 34%Runs (8 km)26:35fastest 3%Roxzone9:52fastest 3%Run 12:55fastest 6%Run 22:59fastest 2%Run 33:06fastest 2%Run 43:15fastest 5%Run 53:12fastest 3%Run 63:18fastest 5%Run 73:20fastest 5%Run 84:33fastest 5%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Tom Arden, Bradley Grahamwhole field → | Doubles Men · team 30-34 | 57:09 | 90th of 45618th of 87 aged 30-34 | 30:16 | 23:22 | 3:35 | View results | See splits Hide splitsSkiErg3:39fastest 25%Sled push1:19fastest 13%Sled pull4:23faster than 1%Burpee broad jump2:09fastest 18%Row4:01fastest 23%Farmers carry1:21fastest 9%Sandbag lunges2:46fastest 29%Wall balls3:44fastest 25%Runs (8 km)30:16fastest 12%Roxzone3:35fastest 9%Run 13:50fastest 26%Run 23:31fastest 15%Run 33:37fastest 14%Run 43:40fastest 16%Run 53:39fastest 12%Run 63:37fastest 10%Run 73:36fastest 8%Run 84:50fastest 9%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Arden, Kevin Gortonwhole field → | Doubles Men · team 30-34 | 1:00:21 | 367th of 3,927130th of 995 aged 30-34 | 27:48* | 23:43* | 8:55 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push1:43fastest 45%Sled pull2:50fastest 18%Burpee broad jump2:36fastest 18%Row4:17fastest 19%Farmers carry1:18fastest 8%Sandbag lunges2:40fastest 6%Wall balls4:14fastest 33%Runs (8 km)27:48fastest 11%Roxzone8:55fastest 9%Run 12:59fastest 25%Run 23:20fastest 18%Run 33:19fastest 9%Run 43:20fastest 8%Run 53:24fastest 10%Run 63:19fastest 7%Run 73:28fastest 12%Run 84:43fastest 12%Full report for this race → |
| Cardiff 2025 30 May 2025team: Kevin Gorton, Tom Ardenwhole field → | Doubles Men · team 30-39 | 1:04:10 | 218th of 833111th of 381 aged 30-39 | 35:31 | 25:10 | 3:29† | View results | See splits Hide splitsSkiErg4:03fastest 48%Sled push1:46faster than 32%Sled pull3:11faster than 37%Burpee broad jump3:34faster than 39%Row4:18fastest 32%Farmers carry1:09fastest 1%Sandbag lunges2:55fastest 30%Wall balls4:14faster than 44%Runs (8 km)35:31fastest 22%Roxzone3:29Run 14:41fastest 37%Run 24:04fastest 22%Run 34:15fastest 20%Run 44:14fastest 17%Run 54:18fastest 17%Run 64:24fastest 23%Run 74:30fastest 27%Run 85:05fastest 26%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Kevin Gorton, Tom Ardenwhole field → | Doubles Men · team 30-39 | 1:04:33 | 188th of 1,07691st of 466 aged 30-39 | 35:47 | 24:07 | 4:44 | View results | See splits Hide splitsSkiErg3:54fastest 45%Sled push1:41fastest 27%Sled pull3:00fastest 48%Burpee broad jump3:06faster than 47%Row4:21fastest 29%Farmers carry1:13fastest 3%Sandbag lunges2:55fastest 20%Wall balls3:57fastest 47%Runs (8 km)35:47fastest 18%Roxzone4:44fastest 17%Run 13:58fastest 23%Run 24:20fastest 22%Run 34:27fastest 16%Run 44:30fastest 18%Run 54:35fastest 16%Run 64:36fastest 21%Run 74:41fastest 23%Run 84:44fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:04 |
| Sled push | 1:19 | London Olympia (EMEA Championship) 2026 · best of 5 | 1:50 |
| Sled pull | 2:40 | Berlin 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:09 | London Olympia (EMEA Championship) 2026 · best of 5 | 3:13 |
| Row | 4:01 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:32 |
| Farmers carry | 1:09 | Cardiff 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:40 | London ExCeL 2025 · best of 5 | 3:35 |
| Wall balls | 3:44 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:23 |
| Runs (8 km) | 26:35 | Berlin 2026 · best of 5 | 42:19 |
| Roxzone | 3:35 | London Olympia (EMEA Championship) 2026 · best of 4 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Gorton4 races
- Bradley Graham1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:43 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 57:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
