GBR Tom Allard
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:03 (Birmingham 2024) · Doubles Men 1:06:22 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 26 Oct 2025team: Tom Allard, Callum Clarkewhat the whole field did → | Doubles Men · team 30-34 | 1:06:22 | top 31% 753/2,466 | 36:00 | 25:28 | 4:58 | splitsSkiErg3:58Sled push1:58Sled pull2:59Burpee broad jump3:25Row4:30Farmers carry1:36Sandbag lunges3:25Wall balls3:37Run 14:51Run 24:09Run 34:20Run 44:31Run 54:36Run 64:34Run 74:29Run 84:33Full report for this race → |
| Katowice 2025 21 Feb 2025team: Tom Allard, Callum Clarkewhat the whole field did → | Doubles Men · team 30-39 | 1:06:22 | top 23% 57/256 | 38:17 | 24:40 | 3:25 | splitsSkiErg4:04Sled push1:30Sled pull2:35Burpee broad jump3:15Row4:38Farmers carry1:38Sandbag lunges2:48Wall balls4:12Run 15:01Run 24:32Run 34:37Run 44:40Run 54:47Run 64:44Run 74:43Run 85:13Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:03 | top 41% 1108/2,732 | 39:30 | 35:59 | 6:36 | splitsSkiErg4:24Sled push2:38Sled pull4:45Burpee broad jump6:20Row4:35Farmers carry1:36Sandbag lunges4:55Wall balls6:46Run 15:15Run 24:30Run 34:47Run 45:02Run 55:04Run 64:51Run 74:45Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
