AUS Todd Graham
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:49 (Sydney 2025) · Pro Doubles Men 1:10:18 (Melbourne 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:19:49 | top 44% 907/2,104 | 37:22 | 34:04 | 8:27 | splitsSkiErg4:13Sled push2:22Sled pull3:53Burpee broad jump5:30Row4:50Farmers carry2:26Sandbag lunges5:09Wall balls5:41Run 14:15Run 24:14Run 34:29Run 44:34Run 54:28Run 64:29Run 74:30Run 86:26Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Giuseppe Caronna, Todd Grahamwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:10:18 | 89th of 147 | 36:24 | 24:18 7 of 8 | 9:41 | splitsSkiErg3:46Sled push2:01Sled pull4:47Burpee broad jump—Row4:21Farmers carry1:42Sandbag lunges3:55Wall balls3:46Run 12:39Run 24:29Run 34:34Run 44:45Run 54:51Run 64:45Run 74:49Run 85:35Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 35-39 | 1:20:11 | top 42% 290/696 | 42:06 | 32:34 | 5:37 | splitsSkiErg4:09Sled push2:08Sled pull3:35Burpee broad jump4:26Row4:23Farmers carry2:07Sandbag lunges7:14Wall balls4:32Run 13:56Run 25:00Run 35:14Run 45:13Run 55:23Run 65:25Run 75:27Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Todd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
