GBR Toby Smith
5 HYROX races over 1 season: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toby Smith at each race, oldest on the left; lower is faster.The best was 1:17:50 at London Olympia (Mar 2026); Toby Smith was 8:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:29:44 |
| London Olympia | Mar 2026 | Open Men | 1:17:50 |
| Hong Kong | May 2026 | Open Men | 1:20:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:54 faster (1:29:44 to 1:17:50).
This line shows the finish time of Toby Smith at each race, oldest on the left; lower is faster.The best was 1:12:25 at London ExCeL (Dec 2025); Toby Smith was 16:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:12:25 |
| London Olympia | Mar 2026 | Doubles Men | 1:29:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
374th of 2,099 Open Men (faster than 82%). Against the 67 who finished around 1:22:07: most time gained on sled pull (0:55), most lost on the eight runs (0:18). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:48 | faster than 60% |
| SkiErg: | 4:46 | 4:49 | faster than 55% |
| Run 2: | 4:05 | 4:32 | faster than 73% |
| Sled push: | 2:53 | 3:17 | faster than 71% |
| Run 3: | 4:11 | 4:48 | faster than 81% |
| Sled pull: | 3:49 | 5:27 | faster than 93% |
| Run 4: | 4:16 | 4:51 | faster than 78% |
| Burpee broad jump: | 4:52 | 6:09 | faster than 78% |
| Run 5: | 4:21 | 4:59 | faster than 78% |
| Row: | 4:40 | 5:05 | faster than 86% |
| Run 6: | 4:17 | 4:57 | faster than 79% |
| Farmers carry: | 2:00 | 2:30 | faster than 81% |
| Run 7: | 4:20 | 4:57 | faster than 77% |
| Sandbag lunges: | 5:10 | 6:07 | faster than 73% |
| Run 8: | 6:22 | 7:05 | faster than 67% |
| Wall balls: | 6:33 | 8:40 | faster than 77% |
| Roxzone: | 10:49 | 12:39 | faster than 74% |
| Runs (8 km) | 35:29 | 40:11 | faster than 76% |
| Stations (8) | 34:43 | ||
| Finish | 1:20:57 | 1:36:16 | 374th of 2,099 · faster than 82% |
808th of 2,650 Open Men (faster than 69%). Against the 81 who finished around 1:17:33: most time gained on sled push (0:27), most lost on the eight runs (0:56). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:42 | faster than 39% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:24 | 4:34 | faster than 60% |
| Sled push: | 2:22 | 2:56 | faster than 88% |
| Run 3: | 4:29 | 4:52 | faster than 71% |
| Sled pull: | 4:00 | 4:24 | faster than 66% |
| Run 4: | 4:36 | 4:52 | faster than 64% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 63% |
| Run 5: | 4:39 | 5:03 | faster than 69% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:41 | 4:54 | faster than 61% |
| Farmers carry: | 1:53 | 2:13 | faster than 78% |
| Run 7: | 4:49 | 4:54 | faster than 53% |
| Sandbag lunges: | 4:41 | 5:16 | faster than 66% |
| Run 8: | 6:29 | 6:55 | faster than 64% |
| Wall balls: | 6:17 | 7:24 | faster than 68% |
| Roxzone: | 5:41 | 5:53 | faster than 55% |
| Runs (8 km) | 38:57 | 41:06 | faster than 63% |
| Stations (8) | 33:16 | ||
| Finish | 1:17:50 | 1:25:09 | 808th of 2,650 · faster than 69% |
969th of 2,828 Open Men (faster than 65%). Against the 85 who finished around 1:30:11: most time gained on sled pull (0:48), most lost on burpee broad jump (1:18). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 6:59 | faster than 61% |
| SkiErg: | 4:55 | 4:47 | faster than 38% |
| Run 2: | 4:19 | 4:33 | faster than 59% |
| Sled push: | 3:48 | 3:39 | faster than 44% |
| Run 3: | 4:21 | 4:50 | faster than 70% |
| Sled pull: | 4:48 | 5:53 | faster than 77% |
| Run 4: | 4:26 | 4:50 | faster than 67% |
| Burpee broad jump: | 7:08 | 6:09 | faster than 31% |
| Run 5: | 4:34 | 4:59 | faster than 65% |
| Row: | 4:49 | 5:05 | faster than 73% |
| Run 6: | 4:27 | 4:53 | faster than 67% |
| Farmers carry: | 2:09 | 2:23 | faster than 67% |
| Run 7: | 4:15 | 4:54 | faster than 75% |
| Sandbag lunges: | 5:36 | 5:59 | faster than 58% |
| Run 8: | 5:51 | 6:31 | faster than 66% |
| Wall balls: | 7:42 | 7:40 | faster than 49% |
| Roxzone: | 10:04 | 11:59 | faster than 73% |
| Runs (8 km) | 38:48 | 43:07 | faster than 69% |
| Stations (8) | 40:55 | ||
| Finish | 1:29:44 | 1:38:03 | 969th of 2,828 · faster than 65% |
2,112th of 3,927 Doubles Men (faster than 46%). Against the 121 who finished around 1:12:44: most time gained on the eight runs (0:41), most lost on the roxzone (1:01). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:18 | faster than 28% |
| SkiErg: | 4:30 | 4:19 | faster than 28% |
| Run 2: | 3:48 | 3:48 | faster than 50% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 2:54 | 3:17 | faster than 78% |
| Run 4: | 4:04 | 4:03 | faster than 48% |
| Burpee broad jump: | 3:01 | 3:12 | faster than 59% |
| Run 5: | 4:12 | 4:08 | faster than 47% |
| Row: | 4:39 | 4:33 | faster than 39% |
| Run 6: | 4:08 | 4:06 | faster than 48% |
| Farmers carry: | 1:42 | 1:34 | faster than 32% |
| Run 7: | 4:01 | 4:07 | faster than 57% |
| Sandbag lunges: | 4:01 | 3:32 | faster than 27% |
| Run 8: | 5:37 | 5:39 | faster than 51% |
| Wall balls: | 4:23 | 4:34 | faster than 60% |
| Roxzone: | 12:23 | 11:04 | faster than 28% |
| Runs (8 km) | 33:13 | 33:15 | faster than 50% |
| Stations (8) | 26:55 | ||
| Finish | 1:12:25 | 1:11:24 | 2112th of 3,927 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Toby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:22 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Hong Kong 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Hong Kong 2026 · best of 3 | 5:38 |
| Row | 4:33 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:41 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 6:17 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:29 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 5:41 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Toby's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Williams1 race
- Dicky Broadhurst1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Toby: faster than |
|---|---|
| Ski | 49% |
| Push | 88% |
| Pull | 66% |
| BBJ | 63% |
| Row | 76% |
| Carry | 78% |
| Lunges | 66% |
| Wall balls | 69% |
| Roxzone | 56% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toby beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toby's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 38:59 running, 33:16 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Toby | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:42 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:24 | 4:34 |
| Sled push | 2:22 | 2:56 |
| Run 3 | 4:29 | 4:52 |
| Sled pull | 4:00 | 4:24 |
| Run 4 | 4:36 | 4:52 |
| Burpee broad jump | 5:01 | 5:35 |
| Run 5 | 4:39 | 5:03 |
| Row | 4:33 | 4:48 |
| Run 6 | 4:41 | 4:54 |
| Farmers carry | 1:53 | 2:13 |
| Run 7 | 4:49 | 4:54 |
| Sandbag lunges | 4:41 | 5:16 |
| Run 8 | 6:29 | 6:55 |
| Wall balls | 6:17 | 7:24 |
| Roxzone | 5:41 | 5:53 |
| Finish | 1:17:50 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:50.
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