Athlete · Open Men · 30-34 ·

GBR

Toby Harper

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:45 (Sydney 2025) · Doubles Mixed 1:12:12 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:45 best Open Men time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 32% best Open Men place · Sydney 2025 669th of 2,104 Open Men finishers there

1:33:05 latest race · Melbourne 2025 17:20 slower than the best Open Men time Open Men

Row strongest segment · Sydney 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:45Sydney 2025 · 2 races Doubles Mixed1:12:12Melbourne 2024 · 1 race · with Mae Reineke

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:001:32:00 best 1:15:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:33:05	1975th of 2,868	41:52	38:47	12:31	splits SkiErg4:26Sled push2:50Sled pull5:28Burpee broad jump6:20Row4:46Farmers carry2:04Sandbag lunges6:05Wall balls6:48Run 12:26Run 24:51Run 35:11Run 45:19Run 55:39Run 66:14Run 75:26Run 86:48Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 30-34	1:15:45	top 32% 669/2,104	35:35	32:51	7:23	splits SkiErg4:19Sled push2:17Sled pull3:59Burpee broad jump5:14Row4:24Farmers carry1:55Sandbag lunges5:05Wall balls5:38Run 13:38Run 24:01Run 34:12Run 44:21Run 54:30Run 64:34Run 74:23Run 85:59Full report for this race →
Melbourne 2024 14 Dec 2024team: Toby Harper, Mae Reinekewhat the whole field did →	Doubles Mixed · team U29	1:12:12	top 21% 262/1,264	38:17	26:31	7:30	splits SkiErg4:01Sled push1:51Sled pull3:31Burpee broad jump2:46Row4:30Farmers carry1:44Sandbag lunges3:58Wall balls4:10Run 12:20Run 24:39Run 35:12Run 45:04Run 55:12Run 65:04Run 75:09Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 54%

Sled pull faster than 75%

Burpee broad jump faster than 54%

Row faster than 82%

Farmers carry faster than 74%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 74%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 faster

Sled pull 0:34 faster

Burpee broad jump 0:09 faster

Row 0:15 faster

Farmers carry 0:14 faster

Sandbag lunges 0:12 faster

Wall balls 0:38 faster

Roxzone 1:02 faster

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toby against the typical Open Men finisher

Toby1:15:45

3:384:194:012:174:123:594:215:144:304:244:341:554:235:055:595:387:23

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown