Athlete · Pro Men · 25-29 ·

GBR

Toby Currie

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:10 (London 2024) · Pro Doubles Men 1:15:08 (Birmingham 2025) · Doubles Mixed 1:01:46 (Berlin 2025).

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1:21:10 Pro Men time · London 2024 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

172nd of 318 Pro Men place · London 2024 among Pro Men finishers there

1:15:08 latest race · Birmingham 2025 first Pro Doubles Men race Pro Doubles Men with Kris Gilson

Wall balls strongest segment · London 2024 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:10London 2024 · 1 race Pro Doubles Men1:15:08Birmingham 2025 · 1 race · with Kris Gilson Doubles Mixed1:01:46Berlin 2025 · 1 race · with Noemi Nemes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025team: Kris Gilson, Toby Curriewhat the whole field did →	Pro Doubles Men · team 30-34	1:15:08	252nd of 304	40:45	27:30	6:57	splits SkiErg3:49Sled push2:57Sled pull4:26Burpee broad jump2:44Row4:19Farmers carry1:57Sandbag lunges3:27Wall balls3:51Run 15:00Run 24:45Run 35:03Run 45:14Run 55:14Run 65:01Run 75:22Run 85:09Full report for this race →
Berlin 2025 17 May 2025team: Toby Currie, Noemi Nemeswhat the whole field did →	Doubles Mixed · team U29	1:01:46	top 7% 88/1,421	31:35	23:52	6:24	splits SkiErg4:05Sled push1:42Sled pull3:22Burpee broad jump2:30Row4:23Farmers carry1:38Sandbag lunges2:40Wall balls3:32Run 13:28Run 23:51Run 33:57Run 43:54Run 53:49Run 63:49Run 73:56Run 84:55Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Pro Men · 25-29	1:21:10	172nd of 318	36:00	37:18	7:57	splits SkiErg4:19Sled push4:02Sled pull5:31Burpee broad jump4:39Row4:33Farmers carry3:10Sandbag lunges5:34Wall balls5:30Run 15:21Run 24:03Run 34:06Run 44:10Run 54:19Run 64:25Run 74:27Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

London 2024, against 318 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 32%

Sled pull faster than 60%

Burpee broad jump faster than 50%

Row faster than 46%

Farmers carry faster than 9%

Sandbag lunges faster than 35%

Wall balls faster than 74%

Roxzone faster than 22%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:29 slower

Sled pull 0:21 faster

Burpee broad jump level

Row 0:02 slower

Farmers carry 0:59 slower

Sandbag lunges 0:37 slower

Wall balls 0:54 faster

Roxzone 1:22 slower

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toby against the typical Pro Men finisher

Toby1:21:10

5:214:194:034:024:065:314:104:394:194:334:253:104:275:345:125:307:57

Typical Pro Men1:18:40

5:164:133:573:334:145:524:174:394:254:314:192:114:224:574:556:246:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Pro Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown