GBR Tobias Whitmarsh
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:28:44 (Cardiff 2026) · Open Men 1:16:56 (London ExCeL 2025) · Doubles Men 1:13:03 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 40-44 | 1:28:44 | 416th of 533 | 44:02 | 40:27 | 4:15 | splitsSkiErg4:30Sled push3:43Sled pull5:46Burpee broad jump6:42Row4:42Farmers carry3:42Sandbag lunges5:08Wall balls6:14Run 15:19Run 24:47Run 35:39Run 45:15Run 55:26Run 65:37Run 75:28Run 86:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:16:56 | top 33% 1811/5,554 | 33:19* | 32:27* | 11:14 | splitsSkiErg4:39Sled push2:00Sled pull3:43Burpee broad jump5:11Row4:35Farmers carry2:02Sandbag lunges4:52Wall balls5:25Run 13:12Run 23:50Run 34:06Run 43:58Run 54:11Run 64:00Run 74:12Run 85:54Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Tobias Whitmarsh, Ben Andrewswhat the whole field did → | Doubles Men · team 40-44 | 1:13:03 | 1368th of 2,466 | 40:13 | 27:09 | 5:46 | splitsSkiErg3:56Sled push1:57Sled pull2:48Burpee broad jump2:51Row4:12Farmers carry4:29Sandbag lunges2:48Wall balls4:08Run 15:19Run 24:32Run 34:44Run 44:48Run 55:09Run 65:16Run 75:24Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:12 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
