NED Tobias Kirschbaum
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:19:56 (Heerenveen May 2026) · Doubles Mixed 1:10:12 (Rotterdam 2025) · Doubles Men 1:02:47 (Heerenveen May 2026) · Relay 1:11:12 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 22:43 faster (1:42:39 to 1:19:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:24:03 | 251st of 398 | 38:38 | 39:21 | 6:08 | splitsSkiErg4:28Sled push4:02Sled pull5:33Burpee broad jump4:27Row4:43Farmers carry2:27Sandbag lunges5:04Wall balls8:37Run 13:17Run 24:34Run 35:05Run 45:08Run 55:02Run 64:57Run 75:06Run 85:32Full report for this race → |
| Heerenveen May 2026 17 May 2026team: Michel van Breevoort, Tobias Kirschbaumwhat the whole field did → | Doubles Men · team 35-39 | 1:02:47 | top 12% 171/1,462 | 33:11 | 24:17 | 5:25 | splitsSkiErg3:46Sled push1:53Sled pull2:51Burpee broad jump2:29Row4:24Farmers carry1:30Sandbag lunges3:04Wall balls4:20Run 13:41Run 23:55Run 34:12Run 44:16Run 54:20Run 64:12Run 74:14Run 84:26Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:19:56 | 238th of 452 | 36:15 | 37:52 | 5:54 | splitsSkiErg4:20Sled push3:24Sled pull5:14Burpee broad jump4:17Row4:37Farmers carry2:24Sandbag lunges4:50Wall balls8:46Run 14:06Run 24:22Run 34:34Run 44:34Run 54:40Run 64:29Run 74:35Run 84:59Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026team: tobias Kirschbaum, Mike Stamwhat the whole field did → | Doubles Men · team 30-34 | 1:09:30 | top 26% 557/2,147 | 39:47 | 24:50 | 4:57 | splitsSkiErg4:12Sled push1:34Sled pull2:22Burpee broad jump3:00Row4:20Farmers carry1:38Sandbag lunges3:22Wall balls4:22Run 14:45Run 24:46Run 35:02Run 44:55Run 54:54Run 64:52Run 74:59Run 85:37Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Tobias Kirschbaum, Eline Boswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:14 | top 12% 255/2,213 | 39:18 | 25:01 | 6:01 | splitsSkiErg4:10Sled push1:34Sled pull3:05Burpee broad jump2:54Row4:26Farmers carry1:37Sandbag lunges3:10Wall balls4:05Run 14:40Run 24:24Run 35:11Run 44:54Run 54:58Run 64:46Run 74:55Run 85:34Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:35:15 | 406th of 457 | 43:08 | 45:55 | 6:16 | splitsSkiErg4:18Sled push3:47Sled pull8:20Burpee broad jump6:15Row4:41Farmers carry2:14Sandbag lunges6:35Wall balls9:45Run 13:43Run 25:08Run 35:35Run 45:40Run 55:39Run 65:31Run 75:49Run 86:06Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tobias Kirschbaum, Daphne Kirschbaum-Aarsenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:13 | top 13% 134/1,083 | 41:20 | 26:37 | 4:20 | splitsSkiErg4:00Sled push2:47Sled pull2:14Burpee broad jump3:26Row4:31Farmers carry1:41Sandbag lunges3:43Wall balls4:15Run 14:26Run 25:04Run 35:40Run 45:26Run 55:42Run 65:14Run 75:37Run 84:14Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:42:39 | 277th of 312 | 43:26 | 51:58 | 7:19 | splitsSkiErg4:25Sled push3:17Sled pull8:49Burpee broad jump7:52Row4:55Farmers carry2:48Sandbag lunges5:46Wall balls14:06Run 14:42Run 24:57Run 35:21Run 45:30Run 55:48Run 65:21Run 75:22Run 86:29Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Tobias Kirschbaum, Karen De Graaffwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:12 | top 10% 118/1,284 | 41:03 | 24:19 | 4:54 | splitsSkiErg4:00Sled push1:33Sled pull3:01Burpee broad jump2:53Row4:14Farmers carry1:39Sandbag lunges3:12Wall balls3:47Run 14:46Run 24:46Run 34:59Run 45:05Run 55:15Run 65:11Run 75:21Run 85:42Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tobias Kirschbaum, Daphne Aarsen, Chase Zwart, Lisette Zwartwhat the whole field did → | Relay · team U40 | 1:11:12 | 16th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Heerenveen May 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:50 against the typical Pro Men finisher at Heerenveen May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
