DEN Tobias Jensen
3 HYROX races over 2 seasons. Best Open Men time: 1:15:26 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tobias Jensen at each race, oldest on the left; lower is faster.The best was 1:15:26 at Copenhagen (Mar 2026); Tobias Jensen was 12:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:28:15 |
| Stockholm | Dec 2025 | Open Men | 1:21:15 |
| Copenhagen | Mar 2026 | Open Men | 1:15:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:49 faster (1:28:15 to 1:15:26).
3 results at 3 races
278th of 1,290 Open Men (faster than 78%). Against the 38 who finished around 1:14:56: most time gained on sandbag lunges (1:04), most lost on wall balls (1:41). Runs 5 to 8 took 2:32 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:52 | 7:11 | faster than 61% |
| SkiErg: | 4:26 | 4:35 | faster than 69% |
| Run 2: | 4:00 | 4:31 | faster than 81% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 4:06 | 4:49 | faster than 87% |
| Sled pull: | 4:43 | 4:30 | faster than 41% |
| Run 4: | 4:08 | 4:49 | faster than 86% |
| Burpee broad jump: | 4:30 | 5:20 | faster than 74% |
| Run 5: | 4:05 | 4:59 | faster than 92% |
| Row: | 4:32 | 4:49 | faster than 83% |
| Run 6: | 4:07 | 4:50 | faster than 88% |
| Farmers carry: | 2:11 | 2:07 | faster than 43% |
| Run 7: | 4:07 | 4:51 | faster than 88% |
| Sandbag lunges: | 3:32 | 5:04 | faster than 93% |
| Run 8: | 4:15 | 5:17 | faster than 92% |
| Wall balls: | 7:26 | 6:40 | faster than 35% |
| Roxzone: | 5:40 | 6:40 | faster than 76% |
| Runs (8 km) | 35:36 | 41:36 | faster than 86% |
| Stations (8) | 34:14 | ||
| Finish | 1:15:26 | 1:24:45 | 278th of 1,290 · faster than 78% |
726th of 1,805 Open Men (faster than 59%). Against the 55 who finished around 1:21:11: most time gained on the eight runs (1:08), most lost on wall balls (2:09). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:33 | faster than 44% |
| SkiErg: | 4:22 | 4:26 | faster than 60% |
| Run 2: | 4:42 | 4:38 | faster than 46% |
| Sled push: | 2:54 | 2:40 | faster than 36% |
| Run 3: | 4:52 | 4:56 | faster than 53% |
| Sled pull: | 4:53 | 4:39 | faster than 41% |
| Run 4: | 4:48 | 4:58 | faster than 57% |
| Burpee broad jump: | 5:07 | 5:34 | faster than 61% |
| Run 5: | 4:33 | 5:08 | faster than 76% |
| Row: | 4:41 | 4:43 | faster than 52% |
| Run 6: | 4:27 | 5:01 | faster than 76% |
| Farmers carry: | 2:19 | 1:55 | faster than 24% |
| Run 7: | 4:32 | 4:59 | faster than 72% |
| Sandbag lunges: | 3:52 | 5:12 | faster than 90% |
| Run 8: | 4:59 | 5:35 | faster than 73% |
| Wall balls: | 8:49 | 7:14 | faster than 29% |
| Roxzone: | 6:54 | 7:39 | faster than 66% |
| Runs (8 km) | 37:29 | 39:54 | faster than 64% |
| Stations (8) | 36:57 | ||
| Finish | 1:21:15 | 1:24:46 | 726th of 1,805 · faster than 59% |
864th of 1,322 Open Men (faster than 34%). Against the 39 who finished around 1:28:10: most time gained on the eight runs (1:49), most lost on wall balls (2:40). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:03 | faster than 40% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:28 | 4:32 | faster than 53% |
| Sled push: | 2:52 | 2:59 | faster than 59% |
| Run 3: | 5:02 | 4:51 | faster than 41% |
| Sled pull: | 4:59 | 4:19 | faster than 26% |
| Run 4: | 5:20 | 4:52 | faster than 27% |
| Burpee broad jump: | 7:34 | 5:14 | faster than 11% |
| Run 5: | 4:59 | 5:02 | faster than 52% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 2:59 | 2:01 | faster than 7% |
| Run 7: | 4:33 | 4:53 | faster than 67% |
| Sandbag lunges: | 4:21 | 5:01 | faster than 72% |
| Run 8: | 5:10 | 5:32 | faster than 63% |
| Wall balls: | 9:31 | 6:06 | faster than 10% |
| Roxzone: | 7:32 | 6:50 | faster than 35% |
| Runs (8 km) | 39:16 | 39:51 | faster than 54% |
| Stations (8) | 41:32 | ||
| Finish | 1:28:15 | 1:22:33 | 864th of 1,322 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tobias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:52 | Copenhagen 2025 · best of 3 | 3:04 |
| Sled pull | 4:43 | Copenhagen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 4:32 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Copenhagen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:32 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 7:26 | Copenhagen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:36 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 5:40 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tobias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Tobias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Tobias: faster than |
|---|---|
| Ski | 69% |
| Push | 54% |
| Pull | 41% |
| BBJ | 74% |
| Row | 83% |
| Carry | 43% |
| Lunges | 94% |
| Wall balls | 36% |
| Roxzone | 76% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tobias beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tobias's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Wall balls (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tobias: 35:40 running, 34:13 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Tobias | Typical Open Men |
|---|---|---|
| Run 1 | 6:52 | 7:11 |
| SkiErg | 4:26 | 4:35 |
| Run 2 | 4:00 | 4:31 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 4:06 | 4:49 |
| Sled pull | 4:43 | 4:30 |
| Run 4 | 4:08 | 4:49 |
| Burpee broad jump | 4:30 | 5:20 |
| Run 5 | 4:05 | 4:59 |
| Row | 4:32 | 4:49 |
| Run 6 | 4:07 | 4:50 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 4:07 | 4:51 |
| Sandbag lunges | 3:32 | 5:04 |
| Run 8 | 4:15 | 5:17 |
| Wall balls | 7:26 | 6:40 |
| Roxzone | 5:40 | 6:40 |
| Finish | 1:15:26 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
