GER Tobias Entzian
4 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:11:39 (Katowice 2025) · Doubles Men 1:08:40 (Cologne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Sebastian Besche, Tobias Entzianwhat the whole field did → | Doubles Men · team 50-59 | 1:08:40 | top 30% 267/9106th of 24 aged 50-59 | 38:50 | 25:04 | 4:46† | View results | See splits Hide splitsSkiErg3:54fastest 47%Sled push1:41fastest 39%Sled pull2:59fastest 50%Burpee broad jump3:07fastest 46%Row4:29faster than 43%Farmers carry1:31fastest 35%Sandbag lunges3:07fastest 30%Wall balls4:16fastest 42%Runs (8 km)38:50fastest 32%Roxzone4:46Run 15:01fastest 50%Run 24:24fastest 30%Run 34:44fastest 33%Run 44:37fastest 26%Run 54:46fastest 27%Run 64:49fastest 32%Run 74:52fastest 34%Run 85:37fastest 34%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Entzian Tobias, Nathalie Miltonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:52 | top 23% 163/72220th of 110 aged 40-49 | 38:24 | 26:17 | 9:11† | View results | See splits Hide splitsSkiErg4:19faster than 40%Sled push1:51faster than 42%Sled pull3:50faster than 49%Burpee broad jump3:03fastest 24%Row4:49faster than 37%Farmers carry1:25fastest 7%Sandbag lunges3:04fastest 11%Wall balls3:56fastest 39%Runs (8 km)38:24fastest 24%Roxzone9:11Run 16:53fastest 44%Run 24:24fastest 33%Run 34:36fastest 29%Run 44:25fastest 20%Run 54:26fastest 19%Run 64:24fastest 18%Run 74:23fastest 18%Run 84:53fastest 26%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Nathalie Milton, Tobias Entzianwhat the whole field did → | Doubles Mixed · team 50-59 | 1:11:39 | top 29% 79/2752nd of 13 aged 50-59 | 40:18 | 27:02 | 4:19† | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push1:41faster than 39%Sled pull3:25faster than 42%Burpee broad jump3:09fastest 38%Row4:54faster than 18%Farmers carry1:47faster than 47%Sandbag lunges3:29fastest 32%Wall balls4:21faster than 48%Runs (8 km)40:18fastest 22%Roxzone4:19Run 14:10fastest 43%Run 25:01fastest 27%Run 35:09fastest 22%Run 45:06fastest 20%Run 55:10fastest 20%Run 65:11fastest 21%Run 75:12fastest 20%Run 85:19fastest 20%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nathalie Milton, Tobias Entzianwhat the whole field did → | Doubles Mixed · team 50-59 | 1:15:08 | top 37% 312/86111th of 30 aged 50-59 | 41:11 | 27:40 | 6:22 | View results | See splits Hide splitsSkiErg4:31faster than 36%Sled push1:50fastest 33%Sled pull3:41faster than 34%Burpee broad jump2:53fastest 24%Row5:04faster than 11%Farmers carry1:40faster than 48%Sandbag lunges3:32fastest 45%Wall balls4:29faster than 38%Runs (8 km)41:11fastest 31%Roxzone6:22fastest 42%Run 14:30fastest 36%Run 24:58fastest 35%Run 35:25fastest 42%Run 45:09fastest 29%Run 55:13fastest 29%Run 65:06fastest 25%Run 75:05fastest 22%Run 85:47fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tobias has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Katowice 2025 · best of 3 | 4:20 |
| Sled push | 1:41 | Katowice 2025 · best of 3 | 2:11 |
| Sled pull | 3:25 | Katowice 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Frankfurt 2024 · best of 3 | 3:35 |
| Row | 4:49 | Mechelen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Mechelen 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:04 | Mechelen 2025 · best of 3 | 4:03 |
| Wall balls | 3:56 | Mechelen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:24 | Mechelen 2025 · best of 3 | 45:36 |
| Roxzone | 6:22 | Frankfurt 2024 | 7:11 |
Each station's best across Tobias's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathalie Milton3 races
- Sebastian Besche1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Katowice 2025, against 275 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Mixed finisher at Katowice 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:11:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
