GER Tjark Tiedemann-Hein
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:46 (Hamburg 2025) · Pro Men 1:33:57 (Cologne 2026) · Doubles Mixed 1:06:52 (Berlin 2026).
These results may belong to more than one athlete called Tjark Tiedemann-Hein: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Maira Tiedemann-Hein, Tjark Tiedemann-Heinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:52 | top 9% 312/3,616 | 29:28* | 26:26* | — | splitsSkiErg4:19Sled push2:00Sled pull3:13Burpee broad jump3:28Row4:36Farmers carry1:41Sandbag lunges3:10Wall balls3:59Run 13:02Run 23:19Run 33:31Run 43:26Run 53:41Run 63:37Run 73:46Run 85:10Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:33:57 | 329th of 455 | 41:25 | 46:30 | 6:06 | splitsSkiErg4:22Sled push5:27Sled pull6:13Burpee broad jump6:08Row4:46Farmers carry2:30Sandbag lunges5:27Wall balls11:37Run 13:40Run 24:45Run 34:58Run 45:04Run 55:42Run 65:06Run 75:00Run 87:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:41 | top 27% 506/1,883 | 36:02 | 36:57 | 5:45 | splitsSkiErg4:14Sled push4:13Sled pull4:44Burpee broad jump5:10Row4:34Farmers carry2:06Sandbag lunges4:22Wall balls7:34Run 13:31Run 24:04Run 34:32Run 44:35Run 54:55Run 64:33Run 74:29Run 85:27Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 16-24 | 1:15:46 | top 20% 376/1,895 | 36:56 | 32:14 | 6:39 | splitsSkiErg4:18Sled push2:27Sled pull3:55Burpee broad jump4:45Row4:34Farmers carry1:45Sandbag lunges3:58Wall balls6:32Run 15:04Run 24:06Run 34:49Run 44:42Run 54:47Run 64:27Run 74:20Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tjark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:46.
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