NOR Tiril Miljeteig
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:22:29 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Tiril Miljeteig, Anna Grøsvik Fossewhole field → | Doubles Women · team 16-24 | 1:22:29 | 543rd of 1,273106th of 255 aged 16-24 | 48:43 | 27:49 | 6:01 | View results | See splits Hide splitsSkiErg4:45faster than 37%Sled push1:38fastest 27%Sled pull3:53faster than 40%Burpee broad jump3:23fastest 15%Row5:06faster than 43%Farmers carry1:46fastest 50%Sandbag lunges3:15fastest 31%Wall balls4:03fastest 37%Runs (8 km)48:43fastest 43%Roxzone6:01faster than 26%Run 16:03fastest 30%Run 25:39fastest 41%Run 35:50fastest 41%Run 45:59fastest 47%Run 55:59fastest 42%Run 65:58fastest 45%Run 76:03fastest 46%Run 87:16faster than 47%Full report for this race → |
| Riga 2026 30 May 2026team: Tiril Miljeteig, Jenny Marie Skjoldenwhole field → | Doubles Women · team 16-24 | 1:27:02 | 207th of 40535th of 57 aged 16-24 | 51:18 | 29:36 | 6:12 | View results | See splits Hide splitsSkiErg4:52faster than 36%Sled push1:47faster than 38%Sled pull3:39fastest 37%Burpee broad jump3:51fastest 26%Row5:32faster than 10%Farmers carry1:43fastest 44%Sandbag lunges3:41fastest 47%Wall balls4:31faster than 36%Runs (8 km)51:18faster than 49%Roxzone6:12faster than 43%Run 16:50fastest 48%Run 26:04fastest 45%Run 36:18fastest 49%Run 46:39faster than 41%Run 56:25faster than 49%Run 66:17fastest 50%Run 76:46faster than 33%Run 86:02faster than 45%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Tiril Miljeteig, Kristianne Miljeteigwhole field → | Doubles Women · team 35-39 | 1:28:01 | 547th of 945119th of 209 aged 35-39 | 49:15 | 31:38 | 7:11 | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push1:38fastest 24%Sled pull3:57faster than 38%Burpee broad jump4:44faster than 33%Row5:14faster than 46%Farmers carry2:07faster than 7%Sandbag lunges4:46faster than 8%Wall balls4:34faster than 27%Runs (8 km)49:15fastest 48%Roxzone7:11faster than 29%Run 14:54faster than 44%Run 26:09fastest 43%Run 36:14fastest 36%Run 46:33fastest 50%Run 56:29fastest 45%Run 66:30fastest 48%Run 76:31fastest 50%Run 85:59faster than 29%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Tiril Miljeteig, Jenny Marie Skjoldenwhole field → | Doubles Women · team 16-24 | 1:24:40 | 128th of 26514th of 32 aged 16-24 | 47:49 | 29:34 | 7:22 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push1:48fastest 47%Sled pull3:31fastest 21%Burpee broad jump2:55fastest 5%Row5:03fastest 48%Farmers carry3:44Sandbag lunges3:48faster than 42%Wall balls4:11fastest 49%Runs (8 km)47:49fastest 45%Roxzone7:22faster than 48%Run 14:43faster than 43%Run 25:55fastest 48%Run 36:30faster than 38%Run 46:16faster than 49%Run 56:03fastest 37%Run 66:02fastest 39%Run 75:56fastest 35%Run 86:28fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tiril has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Gdańsk 2025 · best of 4 | 4:48 |
| Sled push | 1:38 | Oslo 2026 · best of 4 | 1:51 |
| Sled pull | 3:31 | Gdańsk 2025 · best of 4 | 4:12 |
| Burpee broad jump | 2:55 | Gdańsk 2025 · best of 4 | 4:17 |
| Row | 5:03 | Gdańsk 2025 · best of 4 | 5:12 |
| Farmers carry | 1:43 | Riga 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:15 | Oslo 2026 · best of 4 | 3:47 |
| Wall balls | 4:03 | Oslo 2026 · best of 4 | 4:22 |
| Runs (8 km) | 47:49 | Gdańsk 2025 · best of 4 | 49:12 |
| Roxzone | 6:01 | Oslo 2026 · best of 4 | 7:49 |
How to read
Each station's best across Tiril's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jenny Marie Skjolden2 races
- Anna Grøsvik Fosse1 race
- Kristianne Miljeteig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiril against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
