SUI Tina Gladden
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tina Gladden, Franziska Brendelwhole field → | Doubles Women · team 25-29 | 1:17:22 | 496th of 2,807163rd of 796 aged 25-29 | 37:38* | 25:41* | — | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push1:49fastest 38%Sled pull3:01fastest 7%Burpee broad jump3:06fastest 7%Row4:47fastest 12%Farmers carry1:36fastest 8%Sandbag lunges3:18fastest 20%Wall balls3:29fastest 2%Runs (8 km)37:38fastest 31%Roxzone—Run 13:58fastest 30%Run 24:09fastest 23%Run 34:29fastest 32%Run 44:36fastest 35%Run 54:37fastest 30%Run 64:36fastest 30%Run 74:49fastest 40%Run 86:29fastest 34%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Louisa Bousba, Tina Gladdenwhole field → | Pro Doubles Women · team 25-29 | 1:33:33 | 317th of 33893rd of 99 aged 25-29 | 53:01 | 27:40‡ | 12:57 | View results | See splits Hide splitsSkiErg4:53faster than 8%Sled push2:45faster than 24%Sled pull4:11fastest 48%Burpee broad jump3:55faster than 20%Row5:09faster than 12%Farmers carry2:12faster than 5%Sandbag lunges0:03‡Wall balls4:32faster than 20%Runs (8 km)53:01faster than 5%Roxzone12:57Run 19:18faster than 6%Run 25:53faster than 6%Run 36:04faster than 8%Run 46:07faster than 7%Run 56:05faster than 9%Run 66:15faster than 6%Run 76:19faster than 6%Run 87:04faster than 3%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Louisa Bousba, Tina Gladdenwhole field → | Pro Doubles Women · team 25-29 | 1:33:36 | 479th of 561116th of 126 aged 25-29 | 42:47* | 36:22* | 14:31 | View results | See splits Hide splitsSkiErg5:07faster than 22%Sled push2:36faster than 30%Sled pull5:05faster than 33%Burpee broad jump4:49faster than 15%Row5:26faster than 16%Farmers carry2:12faster than 16%Sandbag lunges4:51faster than 25%Wall balls6:16faster than 12%Runs (8 km)42:47faster than 13%Roxzone14:31faster than 16%Run 13:48faster than 31%Run 24:57faster than 12%Run 35:00faster than 18%Run 45:11faster than 14%Run 55:16faster than 13%Run 65:11faster than 15%Run 75:18faster than 13%Run 88:09faster than 7%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Tina Gladden, Maximilian Kschemienwhole field → | Doubles Mixed · team 25-29 | 1:31:36 | 703rd of 858176th of 210 aged 25-29 | 44:55 | 35:55 | 10:49 | View results | See splits Hide splitsSkiErg4:26faster than 28%Sled push2:43faster than 6%Sled pull4:45faster than 12%Burpee broad jump4:22faster than 18%Row5:11faster than 8%Farmers carry2:10faster than 9%Sandbag lunges5:00faster than 13%Wall balls7:18faster than 5%Runs (8 km)44:55faster than 30%Roxzone10:49faster than 28%Run 15:30faster than 45%Run 25:16faster than 26%Run 35:27faster than 34%Run 45:36faster than 29%Run 55:38faster than 31%Run 65:34faster than 31%Run 75:38faster than 28%Run 86:18faster than 21%Full report for this race → |
| Berlin 2025 16 May 2025team: Tina Gladden, Maximilian Kschemienwhole field → | Doubles Mixed · team U29 | 1:29:38 | 1279th of 1,421417th of 460 aged U29 | 44:52 | 35:27 | 9:24 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:40faster than 4%Sled pull6:45Burpee broad jump4:58faster than 7%Row4:54faster than 14%Farmers carry1:56faster than 18%Sandbag lunges4:36faster than 18%Wall balls5:18faster than 14%Runs (8 km)44:52faster than 15%Roxzone9:24faster than 25%Run 14:32faster than 16%Run 25:04faster than 22%Run 35:30faster than 15%Run 45:41faster than 12%Run 55:46faster than 13%Run 65:40faster than 13%Run 75:28faster than 20%Run 87:15faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Copenhagen 2026 · best of 2 | 4:30 |
| Sled push | 2:36 | London ExCeL 2025 · best of 2 | 2:27 |
| Sled pull | 4:11 | Copenhagen 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:55 | Copenhagen 2026 · best of 2 | 3:31 |
| Row | 5:09 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Copenhagen 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:51 | London ExCeL 2025 | 4:00 |
| Wall balls | 4:32 | Copenhagen 2026 · best of 2 | 4:12 |
| Runs (8 km) | 42:47 | London ExCeL 2025 · best of 2 | 42:53 |
| Roxzone | 12:57 | Copenhagen 2026 · best of 2 | 6:35 |
How to read
Each station's best across Tina's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Louisa Bousba2 races
- Maximilian Kschemien2 races
- Franziska Brendel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:51 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
