HKG Tin Chi Wong
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Men 1:13:29 (Hong Kong 2026) · Pro Doubles Men 1:30:25 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Tin Chi Wong, Chun Sang Lauwhat the whole field did → | Doubles Men · team 30-34 | 1:13:29 | top 19% 350/1,84699th of 458 aged 30-34 | 38:11* | 25:21* | 10:02 | View results | See splits Hide splitsSkiErg4:18fastest 49%Sled push1:46fastest 27%Sled pull3:08fastest 15%Burpee broad jump3:00fastest 24%Row4:42fastest 41%Farmers carry1:21fastest 3%Sandbag lunges3:19fastest 13%Wall balls3:47fastest 6%Runs (8 km)38:11fastest 29%Roxzone10:02fastest 19%Run 14:00fastest 46%Run 24:41fastest 44%Run 34:43fastest 34%Run 44:55fastest 41%Run 54:44fastest 29%Run 64:41fastest 29%Run 74:52fastest 37%Run 85:37fastest 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: James Chiu, Tin Chi Wongwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:30:25 | 427th of 468109th of 117 aged 30-34 | 43:13 | 37:40 | 9:37 | View results | See splits Hide splitsSkiErg4:22faster than 3%Sled push2:34faster than 15%Sled pull7:27faster than 2%Burpee broad jump3:12faster than 21%Row4:42faster than 10%Farmers carry2:28faster than 1%Sandbag lunges5:37faster than 4%Wall balls7:18faster than 6%Runs (8 km)43:13faster than 14%Roxzone9:37faster than 15%Run 13:03faster than 10%Run 25:12faster than 10%Run 35:41faster than 11%Run 45:22faster than 22%Run 56:31faster than 5%Run 65:31faster than 18%Run 75:34faster than 16%Run 86:22faster than 20%Full report for this race → |
| Bangkok 2025 24 May 2025team: James Chiu, Tin Chi Wongwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:39:17 | 168th of 19794th of 105 aged 30-39 | 53:03 | 37:13 | 9:07 | View results | See splits Hide splitsSkiErg4:12faster than 35%Sled push3:26faster than 6%Sled pull6:40faster than 18%Burpee broad jump2:45fastest 44%Row4:25fastest 36%Farmers carry2:12faster than 18%Sandbag lunges4:53faster than 30%Wall balls8:40faster than 2%Runs (8 km)53:03faster than 18%Roxzone9:07faster than 23%Run 15:53faster than 15%Run 26:04faster than 20%Run 36:47faster than 16%Run 46:52faster than 14%Run 56:31faster than 23%Run 66:43faster than 18%Run 77:12faster than 15%Run 87:04faster than 23%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ho Fung Chik, Tin Chi Wongwhat the whole field did → | Doubles Men · team 30-39 | 1:24:32 | 292nd of 544163rd of 298 aged 30-39 | 47:36 | 29:17 | 7:44 | View results | See splits Hide splitsSkiErg4:04fastest 44%Sled push2:30faster than 6%Sled pull3:58faster than 37%Burpee broad jump3:45faster than 35%Row4:46faster than 37%Farmers carry1:49faster than 44%Sandbag lunges4:00faster than 38%Wall balls4:25fastest 35%Runs (8 km)47:36faster than 49%Roxzone7:44faster than 39%Run 15:03fastest 32%Run 25:34faster than 42%Run 36:22faster than 30%Run 46:22faster than 37%Run 56:05faster than 49%Run 65:59faster than 48%Run 75:53fastest 49%Run 86:21faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 1:46 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:08 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:42 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 3:47 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:11 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 7:44 | Hong Kong 2024 · best of 2 | 6:48 |
Each station's best across Tin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Chiu2 races
- Chun Sang Lau1 race
- Ho Fung Chik1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
