GER Timon Barden
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:14 (Hamburg 2025) · Pro Men 1:17:13 (Cologne 2026) · Doubles Mixed 1:14:11 (Hamburg 2025) · Doubles Men 1:02:23 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:19 faster (1:19:33 to 1:09:14).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:24:53 | 598th of 944 | 31:47* | 40:00* | 13:11 | splitsSkiErg4:21Sled push4:56Sled pull4:40Burpee broad jump3:46Row4:38Farmers carry2:48Sandbag lunges6:29Wall balls8:22Run 13:16Run 23:38Run 33:43Run 43:49Run 53:51Run 63:50Run 73:56Run 85:47Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:17:13 | top 33% 147/455 | 36:14 | 35:11 | 5:52 | splitsSkiErg4:03Sled push3:33Sled pull4:23Burpee broad jump3:36Row4:19Farmers carry2:26Sandbag lunges5:56Wall balls6:55Run 13:27Run 24:20Run 34:44Run 44:47Run 54:45Run 64:31Run 74:55Run 84:50Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:09:14 | top 7% 128/1,895 | 34:37 | 28:08 | 6:32 | splitsSkiErg4:06Sled push2:44Sled pull3:24Burpee broad jump3:45Row4:25Farmers carry1:31Sandbag lunges3:55Wall balls4:18Run 14:46Run 24:00Run 34:00Run 44:11Run 54:22Run 64:12Run 74:18Run 84:52Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lisa Kalkkuhl, Timon Bardenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:11 | top 26% 271/1,050 | 41:31 | 25:36 | 7:08 | splitsSkiErg4:12Sled push2:12Sled pull3:28Burpee broad jump2:26Row4:26Farmers carry1:37Sandbag lunges3:29Wall balls3:46Run 15:21Run 24:52Run 35:11Run 45:15Run 55:24Run 64:57Run 75:02Run 85:34Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:11:38 | top 25% 642/2,599 | 33:27 | 29:53 | 8:23 | splitsSkiErg4:04Sled push3:03Sled pull3:57Burpee broad jump3:46Row4:17Farmers carry1:35Sandbag lunges4:23Wall balls4:48Run 13:06Run 23:54Run 34:00Run 44:11Run 54:11Run 64:11Run 74:15Run 85:42Full report for this race → |
| Berlin 2025 16 May 2025team: Jonas Buchsteiner, Timon Bardenwhat the whole field did → | Doubles Men · team U29 | 1:02:23 | top 18% 320/1,821 | 32:43 | 22:29 | 7:16 | splitsSkiErg3:47Sled push1:47Sled pull2:22Burpee broad jump2:27Row4:09Farmers carry1:24Sandbag lunges2:52Wall balls3:41Run 13:29Run 24:01Run 34:04Run 43:59Run 54:12Run 63:58Run 74:07Run 84:56Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:33 | top 35% 628/1,840 | 39:11 | 33:37 | 6:45 | splitsSkiErg3:55Sled push2:13Sled pull3:33Burpee broad jump4:35Row4:28Farmers carry4:47Sandbag lunges4:13Wall balls5:53Run 14:18Run 24:29Run 34:44Run 44:58Run 54:59Run 64:44Run 75:09Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
