GER Timo van der Meer
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 2 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo van der Meer at each race, oldest on the left; lower is faster.The best was 1:02:33 at Berlin (May 2025); Timo van der Meer was 2:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:06:26 |
| Berlin | May 2025 | Pro Men | 1:02:33 |
| Berlin | May 2026 | Pro Men | 1:03:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:53 faster (1:06:26 to 1:02:33).
This line shows the finish time of Timo van der Meer at each race, oldest on the left; lower is faster.The best was 52:55 at London (May 2025); Timo van der Meer was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 52:55 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 54:52 |
| Stockholm | Dec 2025 | Pro Doubles Men | 54:18 |
| Istanbul | Feb 2026 | Pro Doubles Men | 53:08 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:35 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Timo van der Meer at each race, oldest on the left; lower is faster.The best was 52:58 at Vienna (Feb 2025); Timo van der Meer was 15:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 52:58 |
| Berlin | May 2025 | Doubles Men | 1:08:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
125th of 704 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 85% |
| SkiErg: | 3:25 | 3:38 | faster than 95% |
| Run 2: | 3:39 | 3:54 | faster than 81% |
| Sled push: | 1:50 | 2:01 | faster than 75% |
| Run 3: | 3:49 | 4:08 | faster than 84% |
| Sled pull: | 2:51 | 3:26 | faster than 91% |
| Run 4: | 3:55 | 4:07 | faster than 69% |
| Burpee broad jump: | 2:04 | 2:26 | faster than 80% |
| Run 5: | 3:55 | 4:11 | faster than 77% |
| Row: | 3:53 | 4:06 | faster than 82% |
| Run 6: | 4:02 | 4:11 | faster than 66% |
| Farmers carry: | 1:17 | 1:29 | faster than 92% |
| Run 7: | 3:58 | 4:14 | faster than 78% |
| Sandbag lunges: | 2:29 | 2:57 | faster than 84% |
| Run 8: | 3:59 | 4:21 | faster than 87% |
| Wall balls: | 4:19 | 3:55 | faster than 28% |
| Roxzone: | 3:59 | 4:24 | faster than 85% |
| Runs (8 km) | 29:32 | 31:36 | faster than 81% |
| Stations (8) | 22:08 | ||
| Finish | 55:35 | 59:44 | 125th of 704 · faster than 82% |
79th of 944 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:06 | faster than 96% |
| SkiErg: | 3:53 | 4:17 | faster than 97% |
| Run 2: | 2:50 | 3:22 | faster than 94% |
| Sled push: | 3:13 | 4:08 | faster than 85% |
| Run 3: | 2:59 | 3:37 | faster than 93% |
| Sled pull: | 3:39 | 4:58 | faster than 93% |
| Run 4: | 3:09 | 3:38 | faster than 84% |
| Burpee broad jump: | 3:08 | 4:28 | faster than 87% |
| Run 5: | 3:07 | 3:42 | faster than 89% |
| Row: | 4:08 | 4:31 | faster than 93% |
| Run 6: | 3:03 | 3:37 | faster than 91% |
| Farmers carry: | 1:44 | 2:18 | faster than 87% |
| Run 7: | 3:07 | 3:44 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:00 | faster than 92% |
| Run 8: | 4:40 | 5:23 | faster than 81% |
| Wall balls: | 5:29 | 6:40 | faster than 75% |
| Roxzone: | 9:36 | 12:15 | faster than 92% |
| Runs (8 km) | 25:25 | 30:33 | faster than 97% |
| Stations (8) | 28:44 | ||
| Finish | 1:03:40 | 1:19:30 | 79th of 944 · faster than 91% |
2nd of 96 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 87% |
| SkiErg: | 3:26 | 3:46 | faster than 97% |
| Run 2: | 3:12 | 3:57 | faster than 93% |
| Sled push: | 1:32 | 1:57 | faster than 97% |
| Run 3: | 3:22 | 4:09 | faster than 93% |
| Sled pull: | 2:48 | 3:45 | fastest in the field |
| Run 4: | 3:17 | 4:06 | faster than 95% |
| Burpee broad jump: | 1:51 | 2:29 | faster than 92% |
| Run 5: | 3:21 | 4:10 | faster than 96% |
| Row: | 3:39 | 4:03 | faster than 97% |
| Run 6: | 3:26 | 4:13 | faster than 91% |
| Farmers carry: | 1:18 | 1:42 | fastest in the field |
| Run 7: | 3:28 | 4:09 | faster than 91% |
| Sandbag lunges: | 2:19 | 3:30 | faster than 94% |
| Run 8: | 3:35 | 4:31 | faster than 95% |
| Wall balls: | 3:15 | 3:50 | fastest in the field |
| Roxzone: | 5:21 | 7:12 | faster than 97% |
| Runs (8 km) | 27:45 | 34:12 | faster than 94% |
| Stations (8) | 20:08 | ||
| Finish | 53:08 | 1:06:32 | 2nd of 96 · faster than 98% |
10th of 287 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:03 | faster than 97% |
| SkiErg: | 3:24 | 3:45 | faster than 98% |
| Run 2: | 3:19 | 4:09 | faster than 96% |
| Sled push: | 1:34 | 1:53 | faster than 91% |
| Run 3: | 3:28 | 4:31 | faster than 97% |
| Sled pull: | 2:59 | 3:49 | faster than 96% |
| Run 4: | 3:33 | 4:34 | faster than 95% |
| Burpee broad jump: | 2:16 | 2:50 | faster than 86% |
| Run 5: | 3:34 | 4:37 | faster than 95% |
| Row: | 3:40 | 4:08 | faster than 98% |
| Run 6: | 3:38 | 4:33 | faster than 94% |
| Farmers carry: | 1:15 | 1:33 | faster than 96% |
| Run 7: | 3:44 | 4:37 | faster than 93% |
| Sandbag lunges: | 2:34 | 3:30 | faster than 97% |
| Run 8: | 3:56 | 4:53 | faster than 94% |
| Wall balls: | 3:59 | 4:14 | faster than 68% |
| Roxzone: | 4:17 | 6:00 | faster than 98% |
| Runs (8 km) | 28:25 | 36:13 | faster than 96% |
| Stations (8) | 21:41 | ||
| Finish | 54:18 | 1:08:13 | 10th of 287 · faster than 96% |
7th of 474 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:50 | faster than 99% |
| SkiErg: | 3:26 | 3:54 | faster than 99% |
| Run 2: | 3:29 | 4:31 | faster than 98% |
| Sled push: | 2:08 | 2:52 | faster than 97% |
| Run 3: | 3:43 | 4:54 | faster than 97% |
| Sled pull: | 3:14 | 4:33 | faster than 98% |
| Run 4: | 3:40 | 4:54 | faster than 98% |
| Burpee broad jump: | 2:03 | 2:49 | faster than 93% |
| Run 5: | 3:39 | 4:59 | faster than 98% |
| Row: | 3:39 | 4:17 | faster than 99% |
| Run 6: | 3:49 | 4:53 | faster than 97% |
| Farmers carry: | 1:18 | 1:41 | fastest in the field |
| Run 7: | 3:58 | 4:53 | faster than 93% |
| Sandbag lunges: | 0:03 ‡ | 3:41 | |
| Run 8: | 3:56 | 5:17 | faster than 98% |
| Wall balls: | 3:31 | 4:22 | faster than 98% |
| Roxzone: | 6:29 | 5:53 | faster than 29% |
| Runs (8 km) | 29:03 | 38:11 | faster than 98% |
| Stations (8) | 19:22 | ||
| Finish | 54:52 | 1:13:17 | 7th of 474 · faster than 98% |
86th of 547 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:09 | faster than 90% |
| SkiErg: | 3:50 | 4:08 | faster than 93% |
| Run 2: | 3:09 | 3:43 | faster than 91% |
| Sled push: | 2:45 | 3:08 | faster than 82% |
| Run 3: | 3:23 | 3:57 | faster than 88% |
| Sled pull: | 3:16 | 4:43 | faster than 98% |
| Run 4: | 3:25 | 4:00 | faster than 87% |
| Burpee broad jump: | 3:29 | 4:15 | faster than 74% |
| Run 5: | 3:32 | 4:03 | faster than 85% |
| Row: | 4:04 | 4:21 | faster than 87% |
| Run 6: | 3:25 | 4:01 | faster than 86% |
| Farmers carry: | 1:23 | 1:54 | faster than 95% |
| Run 7: | 3:27 | 4:03 | faster than 88% |
| Sandbag lunges: | 3:59 | 4:41 | faster than 77% |
| Run 8: | 4:44 | 5:17 | faster than 75% |
| Wall balls: | 5:45 | 5:51 | faster than 52% |
| Roxzone: | 6:21 | 7:10 | faster than 77% |
| Runs (8 km) | 27:44 | 32:07 | faster than 87% |
| Stations (8) | 28:31 | ||
| Finish | 1:02:33 | 1:13:09 | 86th of 547 · faster than 84% |
775th of 1,821 Doubles Men (faster than 57%). Against the 57 who finished around 1:08:55: most time gained on burpee broad jump (0:15), most lost on the eight runs (0:20). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:43 | faster than 28% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:27 | 4:16 | faster than 38% |
| Sled push: | 1:36 | 1:44 | faster than 73% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 3:00 | 2:56 | faster than 44% |
| Run 4: | 4:27 | 4:32 | faster than 55% |
| Burpee broad jump: | 2:50 | 3:05 | faster than 65% |
| Run 5: | 4:34 | 4:39 | faster than 54% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 4:32 | 4:34 | faster than 52% |
| Farmers carry: | 1:22 | 1:33 | faster than 79% |
| Run 7: | 4:44 | 4:34 | faster than 40% |
| Sandbag lunges: | 3:15 | 3:23 | faster than 58% |
| Run 8: | 5:18 | 5:45 | faster than 70% |
| Wall balls: | 4:00 | 4:06 | faster than 58% |
| Roxzone: | 7:52 | 8:02 | faster than 56% |
| Runs (8 km) | 36:20 | 36:40 | faster than 52% |
| Stations (8) | 24:12 | ||
| Finish | 1:08:19 | 1:09:51 | 775th of 1,821 · faster than 57% |
17th of 236 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:12 | faster than 92% |
| SkiErg: | 3:23 | 3:44 | faster than 96% |
| Run 2: | 3:22 | 4:02 | faster than 90% |
| Sled push: | 1:29 | 1:57 | faster than 99% |
| Run 3: | 3:32 | 4:18 | faster than 88% |
| Sled pull: | 2:42 | 3:40 | faster than 93% |
| Run 4: | 3:31 | 4:18 | faster than 89% |
| Burpee broad jump: | 1:52 | 2:35 | faster than 95% |
| Run 5: | 3:30 | 4:20 | faster than 90% |
| Row: | 3:33 | 4:08 | faster than 97% |
| Run 6: | 3:32 | 4:18 | faster than 90% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 3:36 | 4:21 | faster than 90% |
| Sandbag lunges: | 2:28 | 3:28 | faster than 93% |
| Run 8: | 4:50 | 5:54 | faster than 90% |
| Wall balls: | 3:37 | 4:39 | faster than 95% |
| Roxzone: | 3:18 | 4:12 | faster than 91% |
| Runs (8 km) | 29:18 | 35:48 | faster than 90% |
| Stations (8) | 20:24 | ||
| Finish | 52:55 | 1:06:07 | 17th of 236 · faster than 93% |
23rd of 655 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:51 | faster than 95% |
| SkiErg: | 3:27 | 3:50 | faster than 94% |
| Run 2: | 3:34 | 4:49 | faster than 96% |
| Sled push: | 1:13 | 1:31 | faster than 95% |
| Run 3: | 3:40 | 5:10 | faster than 96% |
| Sled pull: | 1:58 | 2:47 | faster than 97% |
| Run 4: | 3:51 | 5:13 | faster than 94% |
| Burpee broad jump: | 2:11 | 3:04 | faster than 89% |
| Run 5: | 3:46 | 5:15 | faster than 96% |
| Row: | 3:54 | 4:20 | faster than 93% |
| Run 6: | 3:44 | 5:09 | faster than 96% |
| Farmers carry: | 1:10 | 1:28 | faster than 94% |
| Run 7: | 3:52 | 5:12 | faster than 94% |
| Sandbag lunges: | 2:27 | 3:09 | faster than 86% |
| Run 8: | 4:05 | 5:32 | faster than 94% |
| Wall balls: | 3:17 | 3:50 | faster than 97% |
| Roxzone: | 3:17 | 5:10 | faster than 96% |
| Runs (8 km) | 30:08 | 41:25 | faster than 95% |
| Stations (8) | 19:37 | ||
| Finish | 52:58 | 1:11:05 | 23rd of 655 · faster than 96% |
48th of 280 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:39 | faster than 87% |
| SkiErg: | 4:02 | 4:20 | faster than 88% |
| Run 2: | 3:43 | 4:14 | faster than 83% |
| Sled push: | 2:38 | 3:07 | faster than 85% |
| Run 3: | 3:51 | 4:33 | faster than 86% |
| Sled pull: | 4:03 | 5:42 | faster than 93% |
| Run 4: | 4:04 | 4:38 | faster than 76% |
| Burpee broad jump: | 3:46 | 4:05 | faster than 62% |
| Run 5: | 4:19 | 4:43 | faster than 69% |
| Row: | 4:08 | 4:25 | faster than 84% |
| Run 6: | 4:08 | 4:37 | faster than 76% |
| Farmers carry: | 1:31 | 1:51 | faster than 85% |
| Run 7: | 4:27 | 4:43 | faster than 65% |
| Sandbag lunges: | 3:56 | 4:43 | faster than 75% |
| Run 8: | 4:54 | 5:16 | faster than 65% |
| Wall balls: | 5:26 | 6:22 | faster than 70% |
| Roxzone: | 4:27 | 5:47 | faster than 86% |
| Runs (8 km) | 32:35 | 36:42 | faster than 76% |
| Stations (8) | 29:30 | ||
| Finish | 1:06:26 | 1:16:53 | 48th of 280 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Berlin 2025 · best of 3 | 4:17 |
| Sled push | 2:38 | Frankfurt 2024 · best of 3 | 3:45 |
| Sled pull | 3:16 | Berlin 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:08 | Berlin 2026 · best of 3 | 4:25 |
| Row | 4:04 | Berlin 2025 · best of 3 | 4:35 |
| Farmers carry | 1:23 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:30 | Berlin 2026 · best of 3 | 5:03 |
| Wall balls | 5:26 | Frankfurt 2024 · best of 3 | 6:49 |
| Runs (8 km) | 25:25 | Berlin 2026 · best of 3 | 36:58 |
| Roxzone | 4:27 | Frankfurt 2024 · best of 3 | 6:13 |
How to read
Each station's best across Timo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frederic Legatzki6 races
- Sadi Kurt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 93% |
| Push | 82% |
| Pull | 99% |
| BBJ | 75% |
| Row | 87% |
| Carry | 95% |
| Lunges | 77% |
| Wall balls | 53% |
| Roxzone | 77% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Wall balls (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 27:48 running, 28:31 at the stations and 6:21 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Timo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:43 | 3:09 |
| SkiErg | 3:50 | 4:08 |
| Run 2 | 3:09 | 3:43 |
| Sled push | 2:45 | 3:08 |
| Run 3 | 3:23 | 3:57 |
| Sled pull | 3:16 | 4:43 |
| Run 4 | 3:25 | 4:00 |
| Burpee broad jump | 3:29 | 4:15 |
| Run 5 | 3:32 | 4:03 |
| Row | 4:04 | 4:21 |
| Run 6 | 3:25 | 4:01 |
| Farmers carry | 1:23 | 1:54 |
| Run 7 | 3:27 | 4:03 |
| Sandbag lunges | 3:59 | 4:41 |
| Run 8 | 4:44 | 5:17 |
| Wall balls | 5:45 | 5:51 |
| Roxzone | 6:21 | 7:10 |
| Finish | 1:02:33 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:33.
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