Athlete · Open Men · 45-49 ·

GER

Timo Markert

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:28 (Hamburg 2025) · Doubles Mixed 1:17:42 (Berlin 2025) · Doubles Men 1:26:16 (Stuttgart 2025).

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1:33:28 best Open Men time · Hamburg 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1197th of 1,895 best Open Men place · Hamburg 2025 among Open Men finishers there

1:18:14 latest race · Frankfurt 2025 0:32 slower than the best Doubles Mixed time Doubles Mixed with Jennifer Teufel

Sled push strongest segment · Hamburg 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:28Hamburg 2025 · 2 races Doubles Mixed1:17:42Berlin 2025 · 2 races · with Jennifer Teufel Doubles Men1:26:16Stuttgart 2025 · 1 race · with Alexander Riedel

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:001:38:001:39:00 best 1:33:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Jennifer Teufel, Timo Markertwhat the whole field did →	Doubles Mixed · team 40-44	1:18:14	top 39% 562/1,468	43:21	28:48	6:08	splits SkiErg4:05Sled push2:24Sled pull4:01Burpee broad jump3:28Row4:44Farmers carry1:54Sandbag lunges3:25Wall balls4:47Run 14:25Run 25:06Run 35:31Run 45:27Run 55:42Run 65:37Run 75:31Run 86:06Full report for this race →
Stuttgart 2025 31 Oct 2025team: Timo Markert, Alexander Riedelwhat the whole field did →	Doubles Men · team 45-49	1:26:16	640th of 754	47:21	29:00	10:02	splits SkiErg4:04Sled push1:47Sled pull3:12Burpee broad jump4:19Row4:58Farmers carry1:54Sandbag lunges3:48Wall balls4:58Run 15:12Run 24:51Run 36:07Run 45:42Run 55:59Run 66:59Run 76:13Run 86:22Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 45-49	1:33:28	1197th of 1,895	44:28	40:19	8:46	splits SkiErg4:24Sled push2:55Sled pull4:42Burpee broad jump7:31Row5:15Farmers carry2:03Sandbag lunges5:28Wall balls8:01Run 16:14Run 25:00Run 35:17Run 45:08Run 55:30Run 65:29Run 75:36Run 86:17Full report for this race →
Berlin 2025 16 May 2025team: Timo Markert, Jennifer Teufelwhat the whole field did →	Doubles Mixed · team 40-49	1:17:42	908th of 1,421	40:15	28:58	8:34	splits SkiErg4:15Sled push1:55Sled pull3:58Burpee broad jump3:43Row5:00Farmers carry1:48Sandbag lunges3:53Wall balls4:26Run 14:10Run 24:49Run 34:51Run 45:01Run 55:09Run 64:56Run 74:55Run 86:27Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 45-49	1:39:17	1466th of 1,840	50:30	42:06	6:41	splits SkiErg4:22Sled push2:04Sled pull4:31Burpee broad jump9:19Row5:21Farmers carry2:00Sandbag lunges5:39Wall balls8:50Run 15:21Run 24:54Run 35:44Run 45:51Run 56:25Run 66:11Run 76:14Run 89:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 59%

Sled pull faster than 55%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 51%

Sandbag lunges faster than 48%

Wall balls faster than 39%

Roxzone faster than 31%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:08 faster

Sled pull 0:09 faster

Burpee broad jump 1:48 slower

Row 0:26 slower

Farmers carry level

Sandbag lunges 0:04 slower

Wall balls 0:41 slower

Roxzone 0:56 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timo against the typical Open Men finisher

Timo1:33:28

6:144:245:002:555:174:425:087:315:305:155:292:035:365:286:178:018:46

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:48 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown