Timo Günther
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:18 (Warsaw Apr 2026) · Doubles Men 0:57:52 (Warsaw Apr 2026) · Pro Doubles Men 1:06:48 (Berlin 2026) · Doubles Mixed 1:11:42 (Frankfurt 2025) · Relay 0:59:59 (Stuttgart Sept 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tim Sundermann, Timo Güntherwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:48 | top 44% 271/625 | 29:12* | 26:52* | — | splitsSkiErg3:49Sled push2:02Sled pull3:54Burpee broad jump3:07Row4:29Farmers carry1:47Sandbag lunges3:18Wall balls4:26Run 13:06Run 23:12Run 33:17Run 43:28Run 53:31Run 63:34Run 73:44Run 85:23Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026team: Timo Günther, Nils Sambillwhat the whole field did → | Doubles Men · team 35-39 | 0:57:52 | top 3% 22/992 | 32:10 | 21:57 | 3:48 | splitsSkiErg3:55Sled push1:31Sled pull2:01Burpee broad jump2:22Row4:24Farmers carry1:08Sandbag lunges2:32Wall balls4:04Run 13:18Run 24:02Run 34:20Run 44:16Run 54:13Run 64:09Run 74:19Run 83:37Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:18 | top 19% 470/2,561 | 36:23 | 31:55 | 4:07 | splitsSkiErg4:18Sled push2:46Sled pull4:02Burpee broad jump4:28Row4:45Farmers carry1:27Sandbag lunges4:21Wall balls5:48Run 13:28Run 24:35Run 34:54Run 45:02Run 54:58Run 64:40Run 74:46Run 84:04Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Timo Günther, Maxine Wiedmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:42 | top 19% 278/1,468 | 40:14 | 26:05 | 5:29 | splitsSkiErg3:50Sled push2:27Sled pull3:11Burpee broad jump3:17Row4:23Farmers carry1:20Sandbag lunges3:27Wall balls4:10Run 14:00Run 24:52Run 35:12Run 45:14Run 55:10Run 65:12Run 75:13Run 85:25Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:44 | top 21% 254/1,248 | 35:59 | 32:19 | 6:30 | splitsSkiErg4:13Sled push2:09Sled pull4:27Burpee broad jump4:51Row4:44Farmers carry1:14Sandbag lunges4:56Wall balls5:45Run 14:10Run 24:11Run 34:28Run 44:29Run 54:38Run 64:23Run 74:37Run 85:06Full report for this race → |
| Stuttgart Sept 2024 28 Sept 2024team: Nils Sambill, Timo Günther, Tim Sundermann, Till Hildebrandtwhat the whole field did → | Relay · team U40 | 0:59:59 | 6th of 50 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Stuttgart Sept 2024 27 Sept 2024team: Timo Günther, Tim Sundermannwhat the whole field did → | Doubles Men · team U29 | 1:06:16 | top 20% 60/308 | 38:00 | 23:00 | 5:20 | splitsSkiErg3:53Sled push1:30Sled pull2:29Burpee broad jump2:27Row4:18Farmers carry1:12Sandbag lunges2:38Wall balls4:33Run 14:59Run 24:20Run 34:20Run 44:38Run 54:52Run 64:43Run 75:00Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:18.
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