GER Timo Glutsch
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:01 (Berlin 2025) · Pro Men 1:31:41 (Stuttgart 2025) · Doubles Mixed 1:28:15 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:31:41 | 261st of 340 | 41:13 | 40:19 | 10:12 | splitsSkiErg4:25Sled push3:08Sled pull6:00Burpee broad jump5:15Row4:33Farmers carry2:01Sandbag lunges6:32Wall balls8:25Run 14:54Run 24:44Run 35:09Run 45:10Run 55:04Run 65:04Run 75:16Run 85:54Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Sahra Amini, Timo Glutschwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:15 | 731st of 1,050 | 46:42 | 32:56 | 8:41 | splitsSkiErg4:13Sled push2:13Sled pull4:07Burpee broad jump3:53Row4:40Farmers carry1:48Sandbag lunges4:47Wall balls7:15Run 15:58Run 25:18Run 35:34Run 45:45Run 56:08Run 65:40Run 75:50Run 86:32Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:23:01 | 1555th of 2,599 | 39:32 | 33:57 | 9:37 | splitsSkiErg4:15Sled push2:33Sled pull4:03Burpee broad jump4:39Row4:35Farmers carry1:46Sandbag lunges5:39Wall balls6:27Run 13:31Run 24:24Run 34:50Run 44:51Run 55:07Run 65:03Run 74:59Run 86:51Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:24:58 | top 48% 879/1,840 | 43:27 | 34:03 | 7:28 | splitsSkiErg4:10Sled push2:16Sled pull4:11Burpee broad jump4:55Row4:33Farmers carry1:56Sandbag lunges5:48Wall balls6:14Run 14:47Run 24:50Run 35:22Run 45:12Run 55:22Run 65:28Run 75:38Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
