Athlete · Open Men · 30-34 ·

NED

Timo Franssen

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:25 (Mechelen 2026) · Doubles Men 1:08:48 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:25 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

top 39% Open Men place · Mechelen 2026 1020th of 2,670 Open Men finishers there

1:10:37 latest race · Maastricht 2026 1:49 slower than the best Doubles Men time Doubles Men with Bart Visbeek

Wall balls strongest segment · Mechelen 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:25Mechelen 2026 · 1 race Doubles Men1:08:48Heerenveen 2026 · 4 races · with Bart Visbeek

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:48 best 1:08:48 · Heerenveen

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Timo Franssen, Bart Visbeekwhat the whole field did →	Doubles Men · team 30-34	1:10:37	top 35% 526/1,512	37:51	26:40	6:08	splits SkiErg3:46Sled push1:51Sled pull3:06Burpee broad jump3:27Row4:25Farmers carry1:42Sandbag lunges4:16Wall balls4:07Run 13:28Run 24:29Run 34:49Run 44:51Run 55:03Run 64:50Run 75:02Run 85:23Full report for this race →
Heerenveen 2026 14 May 2026team: Bart Visbeek, Timo Franssenwhat the whole field did →	Doubles Men · team 30-34	1:08:48	top 30% 436/1,462	37:08	25:28	6:17	splits SkiErg3:52Sled push1:30Sled pull2:53Burpee broad jump3:19Row4:26Farmers carry1:37Sandbag lunges3:39Wall balls4:12Run 14:21Run 24:23Run 34:34Run 44:41Run 54:54Run 64:37Run 74:39Run 85:02Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:18:25	top 39% 1020/2,670	37:47	34:08	6:35	splits SkiErg4:18Sled push2:18Sled pull4:44Burpee broad jump5:44Row4:34Farmers carry1:52Sandbag lunges5:20Wall balls5:18Run 13:55Run 24:40Run 34:48Run 44:48Run 54:56Run 64:44Run 74:41Run 85:18Full report for this race →
Ghent 2025 14 Dec 2025team: Bart Visbeek, Timo Franssenwhat the whole field did →	Doubles Men · team 30-34	1:12:56	top 49% 700/1,448	38:38	28:52	5:30	splits SkiErg3:55Sled push1:52Sled pull3:55Burpee broad jump3:44Row4:31Farmers carry1:58Sandbag lunges4:06Wall balls4:51Run 14:38Run 24:18Run 34:48Run 44:52Run 55:17Run 64:50Run 75:03Run 84:57Full report for this race →
Maastricht 2025 21 Sept 2025team: Timo Franssen, Bart Visbeekwhat the whole field did →	Doubles Men · team 30-34	1:14:04	top 47% 548/1,175	40:09	28:00	5:59	splits SkiErg4:05Sled push1:44Sled pull3:27Burpee broad jump4:03Row4:15Farmers carry1:36Sandbag lunges4:15Wall balls4:35Run 14:52Run 24:39Run 34:56Run 45:02Run 55:09Run 64:58Run 75:09Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 78%

Sled pull faster than 34%

Burpee broad jump faster than 45%

Row faster than 70%

Farmers carry faster than 69%

Sandbag lunges faster than 39%

Wall balls faster than 81%

Roxzone faster than 80%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 0:24 slower

Burpee broad jump 0:15 slower

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 0:22 slower

Wall balls 1:25 faster

Roxzone 1:15 faster

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Timo against the typical Open Men finisher

Timo1:18:25

3:554:184:402:184:484:444:485:444:564:344:441:524:415:205:185:186:35

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:24 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown