Tim Verdel
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Verdel at each race, oldest on the left; lower is faster.The best was 1:06:55 at Maastricht (Sep 2026); Tim Verdel was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:07:34 |
| Maastricht | Sep 2026 | Open Men | 1:06:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tim Verdel at each race, oldest on the left; lower is faster.The best was 1:05:47 at Heerenveen (May 2026); Tim Verdel was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:12:40 |
| Ghent | Dec 2025 | Doubles Mixed | 1:09:06 |
| Heerenveen | May 2026 | Doubles Mixed | 1:05:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
115th of 2,058 Open Men (faster than 94%). Against the 62 who finished around 1:06:45: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:48). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:44 | faster than 96% |
| SkiErg: | 4:18 | 4:29 | faster than 78% |
| Run 2: | 3:48 | 4:53 | faster than 96% |
| Sled push: | 2:44 | 2:57 | faster than 65% |
| Run 3: | 3:56 | 5:14 | faster than 97% |
| Sled pull: | 3:45 | 4:38 | faster than 84% |
| Run 4: | 3:54 | 5:13 | faster than 98% |
| Burpee broad jump: | 3:56 | 5:42 | faster than 90% |
| Run 5: | 4:04 | 5:20 | faster than 96% |
| Row: | 4:42 | 4:54 | faster than 72% |
| Run 6: | 4:00 | 5:15 | faster than 96% |
| Farmers carry: | 1:46 | 2:12 | faster than 86% |
| Run 7: | 4:08 | 5:14 | faster than 94% |
| Sandbag lunges: | 4:29 | 5:10 | faster than 71% |
| Run 8: | 4:25 | 5:51 | faster than 96% |
| Wall balls: | 4:27 | 6:54 | faster than 94% |
| Roxzone: | 5:46 | 7:40 | faster than 90% |
| Runs (8 km) | 31:05 | 40:54 | faster than 97% |
| Stations (8) | 30:07 | ||
| Finish | 1:06:55 | 1:26:02 | 115th of 2,058 · faster than 94% |
103rd of 1,297 Doubles Mixed (faster than 92%). Against the 39 who finished around 1:07:20: most time gained on the eight runs (2:11), most lost on wall balls (0:18). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:09 | faster than 91% |
| SkiErg: | 4:04 | 4:13 | faster than 73% |
| Run 2: | 4:02 | 5:13 | faster than 94% |
| Sled push: | 2:00 | 1:59 | faster than 48% |
| Run 3: | 4:17 | 5:28 | faster than 92% |
| Sled pull: | 3:00 | 3:25 | faster than 78% |
| Run 4: | 4:18 | 5:30 | faster than 93% |
| Burpee broad jump: | 3:16 | 3:45 | faster than 72% |
| Run 5: | 4:17 | 5:38 | faster than 94% |
| Row: | 4:24 | 4:44 | faster than 83% |
| Run 6: | 4:24 | 5:32 | faster than 91% |
| Farmers carry: | 1:24 | 1:46 | faster than 95% |
| Run 7: | 4:17 | 5:35 | faster than 94% |
| Sandbag lunges: | 3:29 | 3:53 | faster than 71% |
| Run 8: | 4:30 | 5:54 | faster than 94% |
| Wall balls: | 4:08 | 4:29 | faster than 67% |
| Roxzone: | 6:06 | 7:51 | faster than 90% |
| Runs (8 km) | 34:01 | 44:11 | faster than 93% |
| Stations (8) | 25:45 | ||
| Finish | 1:05:47 | 1:20:17 | 103rd of 1,297 · faster than 92% |
63rd of 1,136 Doubles Men (faster than 94%). Against the 34 who finished around 1:01:06: most time gained on the eight runs (0:34), most lost on the roxzone (0:41). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:22 | faster than 94% |
| SkiErg: | 3:48 | 3:59 | faster than 79% |
| Run 2: | 3:53 | 5:16 | faster than 98% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 4:17 | 5:39 | faster than 95% |
| Sled pull: | 2:58 | 3:00 | faster than 53% |
| Run 4: | 4:16 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:14 | faster than 84% |
| Run 5: | 4:30 | 5:48 | faster than 93% |
| Row: | 4:18 | 4:33 | faster than 80% |
| Run 6: | 4:19 | 5:42 | faster than 96% |
| Farmers carry: | 1:37 | 1:34 | faster than 42% |
| Run 7: | 4:21 | 5:44 | faster than 96% |
| Sandbag lunges: | 2:47 | 3:36 | faster than 93% |
| Run 8: | 4:05 | 5:15 | faster than 92% |
| Wall balls: | 3:51 | 4:27 | faster than 90% |
| Roxzone: | 4:55 | 5:57 | faster than 79% |
| Runs (8 km) | 32:56 | 43:49 | faster than 96% |
| Stations (8) | 23:50 | ||
| Finish | 1:01:37 | 1:16:21 | 63rd of 1,136 · faster than 94% |
200th of 2,802 Open Men (faster than 92%). Against the 85 who finished around 1:06:00: most time gained on the eight runs (0:31), most lost on the roxzone (0:50). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:51 | faster than 97% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:45 | 4:46 | faster than 96% |
| Sled push: | 2:22 | 2:58 | faster than 90% |
| Run 3: | 4:00 | 5:05 | faster than 95% |
| Sled pull: | 3:49 | 4:43 | faster than 87% |
| Run 4: | 4:02 | 5:06 | faster than 94% |
| Burpee broad jump: | 4:19 | 5:24 | faster than 79% |
| Run 5: | 4:09 | 5:15 | faster than 94% |
| Row: | 4:27 | 4:44 | faster than 83% |
| Run 6: | 4:07 | 5:08 | faster than 93% |
| Farmers carry: | 1:33 | 2:01 | faster than 91% |
| Run 7: | 4:14 | 5:06 | faster than 90% |
| Sandbag lunges: | 4:06 | 5:06 | faster than 84% |
| Run 8: | 4:37 | 5:53 | faster than 93% |
| Wall balls: | 5:28 | 7:00 | faster than 80% |
| Roxzone: | 5:38 | 6:45 | faster than 77% |
| Runs (8 km) | 31:45 | 40:23 | faster than 95% |
| Stations (8) | 30:17 | ||
| Finish | 1:07:34 | 1:24:13 | 200th of 2,802 · faster than 92% |
154th of 1,085 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:09:27: most time gained on the eight runs (0:39), most lost on wall balls (0:46). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:35 | faster than 90% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 4:06 | 5:11 | faster than 92% |
| Sled push: | 2:21 | 2:12 | faster than 34% |
| Run 3: | 4:36 | 5:30 | faster than 86% |
| Sled pull: | 3:19 | 4:10 | faster than 89% |
| Run 4: | 4:49 | 5:30 | faster than 80% |
| Burpee broad jump: | 3:05 | 3:37 | faster than 75% |
| Run 5: | 4:44 | 5:38 | faster than 85% |
| Row: | 4:32 | 4:42 | faster than 70% |
| Run 6: | 4:46 | 5:31 | faster than 82% |
| Farmers carry: | 1:11 | 1:46 | faster than 99% |
| Run 7: | 4:44 | 5:31 | faster than 84% |
| Sandbag lunges: | 3:05 | 3:51 | faster than 86% |
| Run 8: | 4:35 | 5:37 | faster than 88% |
| Wall balls: | 4:49 | 4:37 | faster than 42% |
| Roxzone: | 5:46 | 6:42 | faster than 76% |
| Runs (8 km) | 36:45 | 44:18 | faster than 87% |
| Stations (8) | 26:38 | ||
| Finish | 1:09:06 | 1:20:52 | 154th of 1,085 · faster than 85% |
149th of 1,083 Doubles Mixed (faster than 86%). Against the 33 who finished around 1:13:13: most time gained on burpee broad jump (0:30), most lost on the roxzone (0:38). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:31 | faster than 92% |
| SkiErg: | 4:11 | 4:15 | faster than 64% |
| Run 2: | 4:46 | 5:53 | faster than 92% |
| Sled push: | 2:25 | 2:32 | faster than 60% |
| Run 3: | 5:14 | 6:15 | faster than 88% |
| Sled pull: | 3:29 | 3:50 | faster than 72% |
| Run 4: | 5:53 | 6:15 | faster than 66% |
| Burpee broad jump: | 2:58 | 3:47 | faster than 86% |
| Run 5: | 5:59 | 6:24 | faster than 69% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 5:44 | 6:20 | faster than 75% |
| Farmers carry: | 1:20 | 1:56 | faster than 99% |
| Run 7: | 5:28 | 6:21 | faster than 83% |
| Sandbag lunges: | 3:01 | 3:57 | faster than 91% |
| Run 8: | 4:04 | 5:13 | faster than 89% |
| Wall balls: | 4:12 | 4:42 | faster than 76% |
| Roxzone: | 5:09 | 5:33 | faster than 62% |
| Runs (8 km) | 41:31 | 48:24 | faster than 84% |
| Stations (8) | 26:05 | ||
| Finish | 1:12:40 | 1:24:21 | 149th of 1,083 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:45 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:56 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:27 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:27 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:05 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 5:38 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Quinty Van der Meer3 races
- Marc Baartscheer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 78% |
| Push | 65% |
| Pull | 85% |
| BBJ | 91% |
| Row | 72% |
| Carry | 87% |
| Lunges | 72% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:49 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 31:08 running, 30:07 at the stations and 5:46 in the roxzone; the longest station was the row (4:42).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:44 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 3:48 | 4:53 |
| Sled push | 2:44 | 2:57 |
| Run 3 | 3:56 | 5:14 |
| Sled pull | 3:45 | 4:38 |
| Run 4 | 3:54 | 5:13 |
| Burpee broad jump | 3:56 | 5:42 |
| Run 5 | 4:04 | 5:20 |
| Row | 4:42 | 4:54 |
| Run 6 | 4:00 | 5:15 |
| Farmers carry | 1:46 | 2:12 |
| Run 7 | 4:08 | 5:14 |
| Sandbag lunges | 4:29 | 5:10 |
| Run 8 | 4:25 | 5:51 |
| Wall balls | 4:27 | 6:54 |
| Roxzone | 5:46 | 7:40 |
| Finish | 1:06:55 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:55.
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