Athlete · Open Men · 45-49 · AUS AUS

Tim Turton

www.roxtimes.com/athletes/tim-turton-e0e3fed6

3 HYROX races over 3 seasons. Best Open Men time: 1:39:51 at Sydney 2024.

Best Open Men time1:39:51Sydney 2024
Best Open Men place2725thof 3,324 · Sydney 2026
Latest race1:43:28Sydney 2026 · Open Men3:37 slower than Tim's best Open Men time (1:39:51)
Strongest part of the raceSkiErgfaster than 59% of Open Men at Sydney 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:41:001:42:001:43:001:44:001:45:00 best 1:39:51 best 1:39:51 · Sydney

This line shows the finish time of Tim Turton at each race, oldest on the left; lower is faster.The best was 1:39:51 at Sydney (Jul 2024); Tim Turton was 3:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Open Men 1:39:51
Sydney Jul 2025 Open Men 1:45:44
Sydney Jul 2026 Open Men 1:43:28

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:43:28 2725th of 3,324; 199th of 258 aged 45-49 44:28 46:24 12:40 Runs 44:28 · Stations 46:24 · Roxzone 12:40

2,725th of 3,324 Open Men (faster than 18%). Against the 101 who finished around 1:41:23: most time gained on the eight runs (1:30), most lost on sandbag lunges (2:14). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 5:26 more).

Tim Turton at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:17 4:03 faster than 36%
SkiErg: 4:24 4:26 faster than 54%
Run 2: 4:54 4:23 faster than 24%
Sled push: 3:21 2:37 faster than 14%
Run 3: 5:00 4:42 faster than 35%
Sled pull: 4:59 4:26 faster than 33%
Run 4: 5:18 4:44 faster than 25%
Burpee broad jump: 6:23 5:43 faster than 35%
Run 5: 5:25 4:55 faster than 30%
Row: 5:05 4:45 faster than 22%
Run 6: 5:35 4:49 faster than 21%
Farmers carry: 2:44 2:05 faster than 15%
Run 7: 5:32 4:49 faster than 24%
Sandbag lunges: 8:54 5:35 faster than 9%
Run 8: 8:29 7:00 faster than 23%
Wall balls: 10:34 7:02 faster than 14%
Roxzone: 12:40 8:40 faster than 6%
Runs (8 km) 44:28 39:34 faster than 26%
Stations (8) 46:24
Finish 1:43:28 1:25:32 2725th of 3,324 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:45:44 1928th of 2,104; 137th of 148 aged 45-49 44:12 50:44 10:53 Runs 44:12 · Stations 50:44 · Roxzone 10:53

1,928th of 2,104 Open Men (faster than 8%). Against the 63 who finished around 1:43:47: most time gained on the eight runs (2:34), most lost on wall balls (3:08). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 5:24 more).

Tim Turton at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:30 3:55 faster than 18%
SkiErg: 4:24 4:20 faster than 41%
Run 2: 4:53 4:14 faster than 17%
Sled push: 3:09 2:19 faster than 9%
Run 3: 5:05 4:32 faster than 22%
Sled pull: 6:10 4:33 faster than 10%
Run 4: 5:12 4:34 faster than 22%
Burpee broad jump: 7:45 5:23 faster than 11%
Run 5: 5:26 4:45 faster than 21%
Row: 4:52 4:39 faster than 29%
Run 6: 5:24 4:39 faster than 19%
Farmers carry: 3:18 2:09 faster than 5%
Run 7: 5:26 4:39 faster than 19%
Sandbag lunges: 9:19 5:17 faster than 4%
Run 8: 8:21 6:29 faster than 15%
Wall balls: 11:47 6:16 faster than 4%
Roxzone: 10:53 8:25 faster than 12%
Runs (8 km) 44:12 37:57 faster than 18%
Stations (8) 50:44
Finish 1:45:44 1:22:07 1928th of 2,104 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:39:51 605th of 696; 87th of 105 aged 40-44 43:23 45:13 11:19 Runs 43:23 · Stations 45:13 · Roxzone 11:19

605th of 696 Open Men (faster than 13%).

Tim Turton at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:54 3:45 faster than 34%
SkiErg: 4:26 4:30 faster than 59%
Run 2: 4:57 4:52 faster than 44%
Sled push: 2:29 2:18 faster than 36%
Run 3: 5:14 5:16 faster than 52%
Sled pull: 6:02 4:45 faster than 16%
Run 4: 5:16 5:17 faster than 49%
Burpee broad jump: 8:09 5:04 faster than 6%
Run 5: 5:48 5:28 faster than 35%
Row: 4:56 4:39 faster than 23%
Run 6: 5:36 5:18 faster than 36%
Farmers carry: 3:15 2:00 faster than 2%
Run 7: 5:33 5:18 faster than 38%
Sandbag lunges: 6:43 5:09 faster than 17%
Run 8: 7:09 6:27 faster than 27%
Wall balls: 9:13 6:10 faster than 11%
Roxzone: 11:19 5:24 faster than 1%
Runs (8 km) 43:23 41:54 faster than 40%
Stations (8) 45:13
Finish 1:39:51 1:22:40 605th of 696 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tim has done each station

Part Best Race Typical
SkiErg 4:24 Sydney 2026 · best of 3 4:34
Sled push 2:29 Sydney 2024 · best of 3 3:04
Sled pull 4:59 Sydney 2026 · best of 3 4:57
Burpee broad jump 6:23 Sydney 2026 · best of 3 5:38
Row 4:52 Sydney 2025 · best of 3 4:53
Farmers carry 2:44 Sydney 2026 · best of 3 2:11
Sandbag lunges 6:43 Sydney 2024 · best of 3 5:20
Wall balls 9:13 Sydney 2024 · best of 3 7:03
Runs (8 km) 43:23 Sydney 2024 · best of 3 41:47
Roxzone 10:53 Sydney 2025 · best of 3 7:23
How to read

Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2024, against 696 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Tim: faster than
Ski 59%
Push 36%
Pull 17%
BBJ 7%
Row 23%
Carry 2%
Lunges 18%
Wall balls 11%
Roxzone 1%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 36%
Sled pull faster than 17%
Burpee broad jump faster than 7%
Row faster than 23%
Farmers carry faster than 2%
Sandbag lunges faster than 18%
Wall balls faster than 11%
Roxzone faster than 1%
Runs (8 km) faster than 40%

How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Roxzone (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:11 slower
Sled pull 1:17 slower
Burpee broad jump 3:05 slower
Row 0:17 slower
Farmers carry 1:15 slower
Sandbag lunges 1:34 slower
Wall balls 3:03 slower
Roxzone 5:55 slower
Runs (8 km) 1:29 slower

Tim's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Roxzone (5:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:39:51
3:544:264:572:295:146:025:168:095:484:565:363:155:336:437:099:1311:19
Typical Open Men1:21:40
3:454:304:522:185:164:455:175:045:284:395:182:005:185:096:276:105:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 43:27 running, 45:13 at the stations and 11:19 in the roxzone; the longest station was the wall balls (9:13) and the shortest the sled push (2:29).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Tim Typical Open Men
Run 1 3:54 3:45
SkiErg 4:26 4:30
Run 2 4:57 4:52
Sled push 2:29 2:18
Run 3 5:14 5:16
Sled pull 6:02 4:45
Run 4 5:16 5:17
Burpee broad jump 8:09 5:04
Run 5 5:48 5:28
Row 4:56 4:39
Run 6 5:36 5:18
Farmers carry 3:15 2:00
Run 7 5:33 5:18
Sandbag lunges 6:43 5:09
Run 8 7:09 6:27
Wall balls 9:13 6:10
Roxzone 11:19 5:24
Finish 1:39:51 1:22:40

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:55 against the typical Open Men finisher at Sydney 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:39:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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