Athlete · Open Men · 35-39 ·

GER

Tim Thiesbrummel

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:16 (Berlin 2025) · Pro Doubles Men 1:04:49 (Cologne 2026) · Doubles Men 1:05:07 (Hamburg 2025).

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1:07:16 best Open Men time · Berlin 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 12% best Open Men place · Berlin 2025 303rd of 2,599 Open Men finishers there

1:04:49 latest race · Cologne 2026 first Pro Doubles Men race Pro Doubles Men with Max Niehoff

Wall balls strongest segment · Berlin 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:16Berlin 2025 · 2 races Pro Doubles Men1:04:49Cologne 2026 · 1 race · with Max Niehoff Doubles Men1:05:07Hamburg 2025 · 1 race · with Lars Hermstein

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:00 best 1:07:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Max Niehoff, Tim Thiesbrummelwhat the whole field did →	Pro Doubles Men · team 35-39	1:04:49	top 20% 102/526	36:02	24:23	4:29	splits SkiErg3:47Sled push2:21Sled pull3:30Burpee broad jump2:26Row4:03Farmers carry1:20Sandbag lunges3:25Wall balls3:31Run 13:47Run 24:29Run 34:44Run 44:43Run 54:53Run 64:39Run 74:39Run 84:11Full report for this race →
Hamburg 2025 3 Oct 2025team: Tim Thiesbrummel, Lars Hermsteinwhat the whole field did →	Doubles Men · team 35-39	1:05:07	top 11% 131/1,191	35:37	23:35	6:00	splits SkiErg3:44Sled push1:37Sled pull2:55Burpee broad jump2:44Row3:58Farmers carry1:26Sandbag lunges3:23Wall balls3:48Run 14:55Run 23:59Run 34:13Run 44:12Run 54:37Run 64:20Run 74:41Run 84:43Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:07:16	top 12% 303/2,599	33:23	26:46	7:10	splits SkiErg4:19Sled push2:07Sled pull3:09Burpee broad jump3:38Row4:20Farmers carry1:26Sandbag lunges3:58Wall balls3:49Run 13:23Run 23:47Run 34:07Run 44:04Run 54:26Run 64:12Run 74:08Run 85:19Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:11:14	top 13% 224/1,840	39:00	27:09	5:05	splits SkiErg4:20Sled push2:36Sled pull3:12Burpee broad jump3:34Row4:23Farmers carry1:41Sandbag lunges3:56Wall balls3:27Run 14:59Run 24:28Run 34:36Run 44:40Run 54:57Run 64:49Run 74:45Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 95%

Sled pull faster than 96%

Burpee broad jump faster than 92%

Row faster than 88%

Farmers carry faster than 97%

Sandbag lunges faster than 86%

Wall balls faster than 98%

Roxzone faster than 81%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:42 faster

Sled pull 1:06 faster

Burpee broad jump 1:41 faster

Row 0:19 faster

Farmers carry 0:35 faster

Sandbag lunges 1:03 faster

Wall balls 2:17 faster

Roxzone 1:14 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:07:16

3:234:193:472:074:073:094:043:384:264:204:121:264:083:585:193:497:10

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown