USA Tim Steel
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Steel at each race, oldest on the left; lower is faster.The best was 1:09:44 at Washington DC (Sep 2026); Tim Steel was 0:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:12:58 |
| Washington DC | Sep 2026 | Pro Men | 1:09:44 |
| Boston | Oct 2026 | Pro Men | 1:12:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:14 faster (1:12:58 to 1:09:44).
This line shows the finish time of Tim Steel at each race, oldest on the left; lower is faster.The best was 56:38 at Washington DC (Mar 2026); Tim Steel was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 1:00:05 |
| Washington DC | Mar 2025 | Doubles Men | 59:58 |
| Washington DC | Mar 2026 | Doubles Men | 56:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
99th of 339 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:31 | faster than 76% |
| SkiErg: | 4:12 | 4:17 | faster than 63% |
| Run 2: | 3:50 | 4:18 | faster than 78% |
| Sled push: | 5:08 | 4:31 | faster than 36% |
| Run 3: | 4:02 | 4:46 | faster than 86% |
| Sled pull: | 5:01 | 5:43 | faster than 64% |
| Run 4: | 4:04 | 4:43 | faster than 83% |
| Burpee broad jump: | 3:40 | 4:37 | faster than 77% |
| Run 5: | 4:12 | 4:44 | faster than 77% |
| Row: | 4:32 | 4:34 | faster than 56% |
| Run 6: | 4:05 | 4:41 | faster than 79% |
| Farmers carry: | 2:23 | 2:09 | faster than 36% |
| Run 7: | 4:12 | 4:42 | faster than 76% |
| Sandbag lunges: | 4:12 | 4:57 | faster than 71% |
| Run 8: | 4:47 | 5:27 | faster than 76% |
| Wall balls: | 6:38 | 6:52 | faster than 52% |
| Roxzone: | 4:43 | 5:35 | faster than 70% |
| Runs (8 km) | 32:22 | 36:42 | faster than 79% |
| Stations (8) | 35:46 | ||
| Finish | 1:12:47 | 1:21:33 | 99th of 339 · faster than 71% |
99th of 378 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:30 | faster than 73% |
| SkiErg: | 4:10 | 4:21 | faster than 81% |
| Run 2: | 3:58 | 4:21 | faster than 75% |
| Sled push: | 3:13 | 3:18 | faster than 56% |
| Run 3: | 4:01 | 4:43 | faster than 85% |
| Sled pull: | 4:52 | 5:11 | faster than 58% |
| Run 4: | 4:07 | 4:44 | faster than 81% |
| Burpee broad jump: | 3:26 | 4:21 | faster than 76% |
| Run 5: | 4:12 | 4:43 | faster than 78% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 4:07 | 4:37 | faster than 78% |
| Farmers carry: | 2:17 | 1:57 | faster than 29% |
| Run 7: | 4:12 | 4:42 | faster than 78% |
| Sandbag lunges: | 4:21 | 4:50 | faster than 67% |
| Run 8: | 3:54 | 4:28 | faster than 79% |
| Wall balls: | 6:01 | 6:51 | faster than 65% |
| Roxzone: | 5:11 | 6:36 | faster than 83% |
| Runs (8 km) | 31:42 | 36:06 | faster than 81% |
| Stations (8) | 32:56 | ||
| Finish | 1:09:44 | 1:19:18 | 99th of 378 · faster than 74% |
12th of 906 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 6:35 | faster than 96% |
| SkiErg: | 3:46 | 4:06 | faster than 91% |
| Run 2: | 3:38 | 5:04 | faster than 97% |
| Sled push: | 1:21 | 1:45 | faster than 95% |
| Run 3: | 3:44 | 5:21 | faster than 98% |
| Sled pull: | 2:10 | 3:25 | fastest in the field |
| Run 4: | 3:46 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:08 | 3:06 | faster than 93% |
| Run 5: | 3:46 | 5:40 | faster than 98% |
| Row: | 4:09 | 4:32 | faster than 87% |
| Run 6: | 3:41 | 5:33 | faster than 99% |
| Farmers carry: | 1:20 | 1:42 | faster than 94% |
| Run 7: | 3:54 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:27 | 3:39 | faster than 98% |
| Run 8: | 3:32 | 5:03 | faster than 97% |
| Wall balls: | 3:49 | 4:33 | faster than 86% |
| Roxzone: | 4:42 | 7:10 | faster than 93% |
| Runs (8 km) | 30:50 | 44:22 | faster than 98% |
| Stations (8) | 21:10 | ||
| Finish | 56:38 | 1:19:12 | 12th of 906 · faster than 98% |
70th of 393 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:48 | faster than 73% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 4:00 | 4:35 | faster than 84% |
| Sled push: | 4:14 | 4:39 | faster than 67% |
| Run 3: | 4:14 | 5:00 | faster than 90% |
| Sled pull: | 5:04 | 6:16 | faster than 80% |
| Run 4: | 4:12 | 5:04 | faster than 91% |
| Burpee broad jump: | 3:10 | 4:29 | faster than 92% |
| Run 5: | 4:24 | 5:09 | faster than 85% |
| Row: | 4:37 | 4:41 | faster than 61% |
| Run 6: | 4:17 | 5:04 | faster than 88% |
| Farmers carry: | 2:26 | 2:07 | faster than 32% |
| Run 7: | 4:19 | 5:06 | faster than 87% |
| Sandbag lunges: | 4:54 | 5:08 | faster than 58% |
| Run 8: | 4:25 | 5:20 | faster than 88% |
| Wall balls: | 6:34 | 7:08 | faster than 60% |
| Roxzone: | 5:26 | 6:48 | faster than 83% |
| Runs (8 km) | 32:23 | 38:13 | faster than 88% |
| Stations (8) | 35:14 | ||
| Finish | 1:12:58 | 1:25:26 | 70th of 393 · faster than 82% |
37th of 284 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 84% |
| SkiErg: | 3:39 | 3:48 | faster than 72% |
| Run 2: | 4:09 | 4:57 | faster than 85% |
| Sled push: | 1:31 | 1:48 | faster than 87% |
| Run 3: | 4:18 | 5:20 | faster than 88% |
| Sled pull: | 3:28 | 4:12 | faster than 80% |
| Run 4: | 4:23 | 5:24 | faster than 88% |
| Burpee broad jump: | 2:43 | 2:54 | faster than 61% |
| Run 5: | 4:23 | 5:31 | faster than 90% |
| Row: | 4:10 | 4:16 | faster than 64% |
| Run 6: | 4:27 | 5:21 | faster than 87% |
| Farmers carry: | 1:46 | 1:44 | faster than 47% |
| Run 7: | 4:31 | 5:27 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 81% |
| Run 8: | 5:06 | 6:00 | faster than 80% |
| Wall balls: | 3:47 | 4:16 | faster than 80% |
| Roxzone: | 3:59 | 5:12 | faster than 86% |
| Runs (8 km) | 34:22 | 41:38 | faster than 87% |
| Stations (8) | 24:02 | ||
| Finish | 1:02:20 | 1:14:16 | 37th of 284 · faster than 87% |
18th of 270 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:56 | faster than 75% |
| SkiErg: | 3:48 | 4:00 | faster than 80% |
| Run 2: | 4:23 | 5:11 | faster than 87% |
| Sled push: | 1:34 | 1:40 | faster than 67% |
| Run 3: | 4:16 | 5:38 | faster than 95% |
| Sled pull: | 2:15 | 3:05 | faster than 91% |
| Run 4: | 4:15 | 5:40 | faster than 96% |
| Burpee broad jump: | 2:33 | 3:09 | faster than 82% |
| Run 5: | 4:22 | 5:44 | faster than 95% |
| Row: | 4:23 | 4:27 | faster than 58% |
| Run 6: | 4:12 | 5:39 | faster than 96% |
| Farmers carry: | 1:40 | 1:36 | faster than 42% |
| Run 7: | 4:11 | 5:34 | faster than 97% |
| Sandbag lunges: | 2:48 | 3:25 | faster than 83% |
| Run 8: | 4:09 | 5:37 | faster than 97% |
| Wall balls: | 3:32 | 3:59 | faster than 88% |
| Roxzone: | 4:22 | 6:29 | faster than 96% |
| Runs (8 km) | 33:15 | 43:29 | faster than 95% |
| Stations (8) | 22:33 | ||
| Finish | 1:00:05 | 1:15:34 | 18th of 270 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Washington DC Sep 2026 · best of 3 | 4:17 |
| Sled push | 3:13 | Washington DC Sep 2026 · best of 3 | 3:45 |
| Sled pull | 4:52 | Washington DC Sep 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:10 | Las Vegas 2026 · best of 3 | 4:25 |
| Row | 4:32 | Boston 2026 · best of 3 | 4:35 |
| Farmers carry | 2:17 | Washington DC Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | Boston 2026 · best of 3 | 5:03 |
| Wall balls | 6:01 | Washington DC Sep 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:42 | Washington DC Sep 2026 · best of 3 | 36:58 |
| Roxzone | 4:43 | Boston 2026 · best of 3 | 6:13 |
How to read
Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan May2 races
- Tyler McCredie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 378 Pro Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 82% |
| Push | 56% |
| Pull | 59% |
| BBJ | 76% |
| Row | 51% |
| Carry | 29% |
| Lunges | 67% |
| Wall balls | 65% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 31:46 running, 32:56 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Tim | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:30 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 3:58 | 4:21 |
| Sled push | 3:13 | 3:18 |
| Run 3 | 4:01 | 4:43 |
| Sled pull | 4:52 | 5:11 |
| Run 4 | 4:07 | 4:44 |
| Burpee broad jump | 3:26 | 4:21 |
| Run 5 | 4:12 | 4:43 |
| Row | 4:36 | 4:36 |
| Run 6 | 4:07 | 4:37 |
| Farmers carry | 2:17 | 1:57 |
| Run 7 | 4:12 | 4:42 |
| Sandbag lunges | 4:21 | 4:50 |
| Run 8 | 3:54 | 4:28 |
| Wall balls | 6:01 | 6:51 |
| Roxzone | 5:11 | 6:36 |
| Finish | 1:09:44 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Pro Men finisher at Washington DC Sep 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
