GER Tim Schwenk
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:02:33 (Hamburg 2024) · Pro Doubles Men 0:58:29 (Cologne 2025) · Doubles Men 1:01:53 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Nick Schwenk, Tim Schwenkwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:14:32 | 295th of 526 | 39:18 | 30:46 | 4:33 | splitsSkiErg3:57Sled push3:01Sled pull5:43Burpee broad jump2:46Row4:07Farmers carry1:35Sandbag lunges3:53Wall balls5:44Run 13:38Run 24:40Run 35:13Run 45:22Run 55:17Run 65:10Run 75:14Run 84:47Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Maik Lorenz, Tim Schwenkwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:47 | top 27% 125/474 | 33:49 | 27:53 | 5:10 | splitsSkiErg3:43Sled push3:25Sled pull3:50Burpee broad jump3:03Row4:07Farmers carry1:40Sandbag lunges4:00Wall balls4:05Run 13:29Run 24:08Run 34:24Run 44:21Run 54:25Run 64:13Run 74:14Run 84:38Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tim Schwenk, Filip Nikolicwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:51 | top 11% 32/312 | 29:55 | 24:06 | 4:55 | splitsSkiErg3:26Sled push1:57Sled pull3:12Burpee broad jump2:57Row4:07Farmers carry1:23Sandbag lunges3:25Wall balls3:39Run 14:07Run 23:25Run 33:37Run 43:44Run 53:44Run 63:38Run 73:49Run 83:54Full report for this race → |
| Cologne 2025 10 Apr 2025team: Florian Mildner, Tim Schwenkwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:29 | top 9% 16/191 | 31:05 | 23:07 | 4:17 | splitsSkiErg3:32Sled push2:01Sled pull3:25Burpee broad jump2:13Row3:57Farmers carry1:24Sandbag lunges2:50Wall balls3:45Run 13:56Run 23:41Run 33:49Run 43:41Run 53:56Run 63:47Run 73:48Run 84:27Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:03:25 | top 3% 29/1,207 | 33:09 | 25:49 | 4:32 | splitsSkiErg3:48Sled push2:29Sled pull2:49Burpee broad jump3:55Row4:13Farmers carry1:29Sandbag lunges3:27Wall balls3:39Run 12:38Run 24:04Run 34:15Run 44:16Run 54:26Run 64:26Run 74:23Run 84:44Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tim Schwenk, Maik Lorenzwhat the whole field did → | Doubles Men · team U29 | 1:05:07 | top 13% 91/700 | 35:46 | 22:43 | 6:42 | splitsSkiErg3:32Sled push1:25Sled pull2:14Burpee broad jump3:06Row4:05Farmers carry1:27Sandbag lunges3:16Wall balls3:38Run 14:00Run 24:11Run 34:40Run 44:27Run 54:41Run 64:38Run 74:46Run 84:27Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 16-24 | 1:02:33 | top 2% 18/1,248 | 31:26 | 25:56 | 5:16 | splitsSkiErg3:45Sled push1:50Sled pull3:19Burpee broad jump3:52Row4:04Farmers carry1:29Sandbag lunges3:34Wall balls4:03Run 13:47Run 23:45Run 33:50Run 43:57Run 53:56Run 63:56Run 73:56Run 84:21Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Tim Schwenk, Joshua Grunertwhat the whole field did → | Doubles Men · team U29 | 1:01:53 | top 10% 29/308 | 34:12 | 22:01 | 5:44 | splitsSkiErg3:35Sled push1:43Sled pull1:49Burpee broad jump2:53Row4:06Farmers carry1:21Sandbag lunges2:36Wall balls3:58Run 14:19Run 23:59Run 34:18Run 44:27Run 54:21Run 64:12Run 74:19Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
