USA Tim Ovadal
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:04:34 (Miami Beach 2025) · Pro Doubles Men 0:57:14 (Washington DC 2026) · Doubles Mixed 1:00:53 (Boston 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:11 faster (1:06:45 to 1:04:34).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Chris Brown, Tim Ovadalwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:14 | top 7% 17/274 | 29:30 | 22:46 | 5:03 | splitsSkiErg3:43Sled push1:57Sled pull2:36Burpee broad jump2:25Row4:10Farmers carry1:30Sandbag lunges2:51Wall balls3:34Run 12:59Run 23:47Run 33:49Run 43:50Run 53:46Run 63:52Run 73:54Run 83:35Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:06:44 | top 9% 31/353 | 30:41 | 31:33 | 4:36 | splitsSkiErg4:07Sled push3:20Sled pull4:14Burpee broad jump4:08Row4:23Farmers carry1:49Sandbag lunges4:17Wall balls5:15Run 13:52Run 23:30Run 33:41Run 43:47Run 53:55Run 63:54Run 73:53Run 84:11Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:09:11 | top 20% 53/268 | 34:12 | 31:15 | 3:48 | splitsSkiErg4:08Sled push2:51Sled pull3:15Burpee broad jump4:36Row4:26Farmers carry1:38Sandbag lunges5:21Wall balls5:00Run 13:04Run 24:10Run 34:15Run 44:16Run 54:27Run 64:18Run 74:31Run 85:15Full report for this race → |
| Boston 2025 27 Sept 2025team: Tim Ovadal, Pamela Foxwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:53 | top 2% 19/1,259 | 34:07 | 23:13 | 3:38 | splitsSkiErg3:54Sled push1:18Sled pull3:04Burpee broad jump2:52Row4:17Farmers carry1:27Sandbag lunges2:51Wall balls3:30Run 15:08Run 24:02Run 34:06Run 44:10Run 54:07Run 64:09Run 74:10Run 84:19Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:04:34 | top 6% 11/208 | 30:56 | 29:13 | 4:30 | splitsSkiErg4:09Sled push2:12Sled pull4:20Burpee broad jump3:29Row4:31Farmers carry1:27Sandbag lunges4:11Wall balls4:54Run 12:43Run 23:41Run 33:55Run 44:03Run 54:07Run 64:06Run 74:06Run 84:19Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:06:45 | top 15% 29/199 | 32:29 | 29:51 | 4:29 | splitsSkiErg3:54Sled push2:55Sled pull4:19Burpee broad jump3:59Row4:08Farmers carry1:34Sandbag lunges4:18Wall balls4:44Run 12:55Run 23:52Run 34:16Run 44:16Run 54:19Run 64:15Run 74:18Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
