AUS Tim Mitchell
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Tim Mitchell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Mitchell at each race, oldest on the left; lower is faster.The best was 1:33:46 at Melbourne (Jun 2024); Tim Mitchell was 7:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:38:26 |
| Melbourne | Jun 2024 | Doubles Mixed | 1:33:46 |
| Sydney | Jul 2024 | Doubles Mixed | 1:37:36 |
| Perth | Sep 2025 | Doubles Mixed | 1:45:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
3,029th of 3,324 Open Men (faster than 8%). Against the 101 who finished around 1:52:56: most time gained on burpee broad jump (0:39), most lost on the eight runs (3:30). Runs 5 to 8 took 8:08 more than runs 1 to 4 (them: 6:48 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:03 | faster than 6% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 5:24 | 4:23 | faster than 10% |
| Sled push: | 3:00 | 2:37 | faster than 26% |
| Run 3: | 5:41 | 4:42 | faster than 14% |
| Sled pull: | 7:11 | 4:26 | faster than 4% |
| Run 4: | 6:26 | 4:44 | faster than 5% |
| Burpee broad jump: | 7:52 | 5:43 | faster than 16% |
| Run 5: | 6:05 | 4:55 | faster than 14% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 6:08 | 4:49 | faster than 10% |
| Farmers carry: | 2:35 | 2:05 | faster than 20% |
| Run 7: | 6:34 | 4:49 | faster than 7% |
| Sandbag lunges: | 9:26 | 5:35 | faster than 7% |
| Run 8: | 12:04 | 7:00 | faster than 4% |
| Wall balls: | 10:16 | 7:02 | faster than 15% |
| Roxzone: | 11:51 | 8:40 | faster than 10% |
| Runs (8 km) | 53:30 | 39:34 | faster than 7% |
| Stations (8) | 49:38 | ||
| Finish | 1:54:54 | 1:25:32 | 3029th of 3,324 · faster than 8% |
576th of 617 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:19 | 5:45 | faster than 4% |
| SkiErg: | 4:08 | 4:08 | faster than 52% |
| Run 2: | 6:34 | 5:04 | faster than 6% |
| Sled push: | 3:05 | 2:02 | faster than 4% |
| Run 3: | 6:50 | 5:17 | faster than 7% |
| Sled pull: | 4:54 | 3:51 | faster than 14% |
| Run 4: | 6:50 | 5:21 | faster than 7% |
| Burpee broad jump: | 5:06 | 3:36 | faster than 10% |
| Run 5: | 7:05 | 5:27 | faster than 6% |
| Row: | 4:59 | 4:50 | faster than 36% |
| Run 6: | 6:59 | 5:20 | faster than 5% |
| Farmers carry: | 2:00 | 1:45 | faster than 22% |
| Run 7: | 7:01 | 5:24 | faster than 7% |
| Sandbag lunges: | 4:56 | 4:03 | faster than 23% |
| Run 8: | 7:42 | 5:28 | faster than 7% |
| Wall balls: | 7:08 | 4:27 | faster than 6% |
| Roxzone: | 13:24 | 8:32 | faster than 4% |
| Runs (8 km) | 56:18 | 43:15 | faster than 5% |
| Stations (8) | 36:16 | ||
| Finish | 1:45:54 | 1:21:16 | 576th of 617 · faster than 6% |
392nd of 438 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:19 | faster than 7% |
| SkiErg: | 4:32 | 4:17 | faster than 22% |
| Run 2: | 6:34 | 5:29 | faster than 10% |
| Sled push: | 1:53 | 1:45 | faster than 31% |
| Run 3: | 7:08 | 5:48 | faster than 10% |
| Sled pull: | 4:56 | 3:57 | faster than 16% |
| Run 4: | 7:14 | 5:50 | faster than 11% |
| Burpee broad jump: | 3:54 | 3:12 | faster than 21% |
| Run 5: | 7:41 | 6:00 | faster than 10% |
| Row: | 4:43 | 4:34 | faster than 35% |
| Run 6: | 7:24 | 5:53 | faster than 10% |
| Farmers carry: | 2:05 | 1:45 | faster than 12% |
| Run 7: | 7:31 | 5:55 | faster than 10% |
| Sandbag lunges: | 5:01 | 3:54 | faster than 13% |
| Run 8: | 9:41 | 6:54 | faster than 7% |
| Wall balls: | 4:28 | 4:16 | faster than 39% |
| Roxzone: | 7:50 | 5:22 | faster than 10% |
| Runs (8 km) | 58:18 | 46:06 | faster than 8% |
| Stations (8) | 31:32 | ||
| Finish | 1:37:36 | 1:19:48 | 392nd of 438 · faster than 10% |
1,051st of 1,264 Doubles Mixed (faster than 16%). Against the 38 who finished around 1:34:49: most time gained on the eight runs (1:06), most lost on the roxzone (3:08). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:32 | faster than 49% |
| SkiErg: | 4:27 | 4:08 | faster than 12% |
| Run 2: | 6:17 | 5:24 | faster than 16% |
| Sled push: | 1:53 | 1:43 | faster than 33% |
| Run 3: | 6:33 | 5:38 | faster than 17% |
| Sled pull: | 4:25 | 3:51 | faster than 27% |
| Run 4: | 6:31 | 5:39 | faster than 19% |
| Burpee broad jump: | 3:41 | 3:15 | faster than 31% |
| Run 5: | 6:38 | 5:48 | faster than 22% |
| Row: | 4:41 | 4:42 | faster than 52% |
| Run 6: | 6:22 | 5:47 | faster than 27% |
| Farmers carry: | 2:01 | 1:44 | faster than 20% |
| Run 7: | 6:17 | 5:50 | faster than 32% |
| Sandbag lunges: | 4:55 | 3:55 | faster than 17% |
| Run 8: | 8:28 | 6:19 | faster than 8% |
| Wall balls: | 3:50 | 4:08 | faster than 71% |
| Roxzone: | 13:20 | 8:06 | faster than 4% |
| Runs (8 km) | 50:36 | 44:42 | faster than 22% |
| Stations (8) | 29:53 | ||
| Finish | 1:33:46 | 1:20:57 | 1051st of 1,264 · faster than 16% |
1,132nd of 1,264 Doubles Mixed (faster than 10%). Against the 37 who finished around 1:39:03: most time gained on the roxzone (1:17), most lost on the eight runs (3:13). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 3:32 | faster than 10% |
| SkiErg: | 4:09 | 4:08 | faster than 47% |
| Run 2: | 6:29 | 5:24 | faster than 12% |
| Sled push: | 2:06 | 1:43 | faster than 16% |
| Run 3: | 7:07 | 5:38 | faster than 8% |
| Sled pull: | 4:39 | 3:51 | faster than 20% |
| Run 4: | 7:29 | 5:39 | faster than 6% |
| Burpee broad jump: | 3:30 | 3:15 | faster than 38% |
| Run 5: | 7:43 | 5:48 | faster than 6% |
| Row: | 4:41 | 4:42 | faster than 52% |
| Run 6: | 7:47 | 5:47 | faster than 6% |
| Farmers carry: | 2:07 | 1:44 | faster than 11% |
| Run 7: | 7:37 | 5:50 | faster than 7% |
| Sandbag lunges: | 4:27 | 3:55 | faster than 30% |
| Run 8: | 8:50 | 6:19 | faster than 6% |
| Wall balls: | 4:41 | 4:08 | faster than 24% |
| Roxzone: | 9:08 | 8:06 | faster than 33% |
| Runs (8 km) | 59:04 | 44:42 | faster than 6% |
| Stations (8) | 30:20 | ||
| Finish | 1:38:26 | 1:20:57 | 1132nd of 1,264 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bec Mitchell2 races
- Rebecca Mitchell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 57% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 30% |
| Push | 26% |
| Pull | 5% |
| BBJ | 16% |
| Row | 57% |
| Carry | 21% |
| Lunges | 7% |
| Wall balls | 16% |
| Roxzone | 11% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Row (faster than 57%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Row (0:04 faster); weakest: Runs (8 km) (13:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 53:34 running, 49:38 at the stations and 11:51 in the roxzone; the longest station was the wall balls (10:16).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:03 |
| SkiErg | 4:37 | 4:26 |
| Run 2 | 5:24 | 4:23 |
| Sled push | 3:00 | 2:37 |
| Run 3 | 5:41 | 4:42 |
| Sled pull | 7:11 | 4:26 |
| Run 4 | 6:26 | 4:44 |
| Burpee broad jump | 7:52 | 5:43 |
| Run 5 | 6:05 | 4:55 |
| Row | 4:41 | 4:45 |
| Run 6 | 6:08 | 4:49 |
| Farmers carry | 2:35 | 2:05 |
| Run 7 | 6:34 | 4:49 |
| Sandbag lunges | 9:26 | 5:35 |
| Run 8 | 12:04 | 7:00 |
| Wall balls | 10:16 | 7:02 |
| Roxzone | 11:51 | 8:40 |
| Finish | 1:54:54 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:51 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
