GER Tim Lassen
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Lassen at each race, oldest on the left; lower is faster.The best was 1:18:56 at Hamburg (Oct 2026); Tim Lassen was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:22:44 |
| Hamburg | Oct 2026 | Open Men | 1:18:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tim Lassen at each race, oldest on the left; lower is faster.The best was 1:25:14 at Riga (May 2026); Tim Lassen was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:30:23 |
| Riga | May 2026 | Pro Men | 1:25:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tim Lassen at each race, oldest on the left; lower is faster.The best was 1:23:53 at Helsinki (May 2026); Tim Lassen was 11:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:35:39 |
| Helsinki | May 2026 | Doubles Mixed | 1:23:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
604th of 2,503 Open Men (faster than 75%). Against the 62 who finished around 1:18:29: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:16). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:37 | faster than 86% |
| SkiErg: | 4:11 | 4:29 | faster than 87% |
| Run 2: | 4:42 | 5:05 | faster than 69% |
| Sled push: | 2:29 | 3:17 | faster than 90% |
| Run 3: | 5:15 | 5:28 | faster than 59% |
| Sled pull: | 4:17 | 4:30 | faster than 60% |
| Run 4: | 5:00 | 5:28 | faster than 69% |
| Burpee broad jump: | 4:27 | 5:50 | faster than 81% |
| Run 5: | 5:45 | 5:41 | faster than 48% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 5:39 | 5:33 | faster than 45% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 5:03 | 5:31 | faster than 69% |
| Sandbag lunges: | 4:45 | 5:29 | faster than 71% |
| Run 8: | 4:52 | 5:06 | faster than 58% |
| Wall balls: | 5:46 | 7:13 | faster than 76% |
| Roxzone: | 6:23 | 6:46 | faster than 59% |
| Runs (8 km) | 40:05 | 42:54 | faster than 65% |
| Stations (8) | 32:33 | ||
| Finish | 1:18:56 | 1:29:10 | 604th of 2,503 · faster than 75% |
290th of 2,053 Doubles Men (faster than 85%). Against the 36 who finished around 1:05:02: most time gained on wall balls (0:11), most lost on the eight runs (1:05). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:52 | faster than 84% |
| SkiErg: | 3:46 | 3:59 | faster than 83% |
| Run 2: | 4:29 | 5:19 | faster than 79% |
| Sled push: | 1:56 | 1:54 | faster than 45% |
| Run 3: | 4:40 | 5:39 | faster than 82% |
| Sled pull: | 3:00 | 3:13 | faster than 63% |
| Run 4: | 4:47 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:48 | 3:21 | faster than 77% |
| Run 5: | 4:54 | 5:48 | faster than 79% |
| Row: | 4:15 | 4:26 | faster than 74% |
| Run 6: | 4:55 | 5:44 | faster than 77% |
| Farmers carry: | 1:24 | 1:40 | faster than 92% |
| Run 7: | 4:56 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:37 | 3:48 | faster than 58% |
| Run 8: | 4:14 | 4:59 | faster than 75% |
| Wall balls: | 3:43 | 4:23 | faster than 89% |
| Roxzone: | 5:35 | 6:26 | faster than 72% |
| Runs (8 km) | 36:50 | 44:03 | faster than 80% |
| Stations (8) | 24:29 | ||
| Finish | 1:06:48 | 1:18:48 | 290th of 2,053 · faster than 85% |
164th of 226 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:56 | faster than 51% |
| SkiErg: | 4:22 | 4:16 | faster than 33% |
| Run 2: | 4:42 | 4:21 | faster than 33% |
| Sled push: | 3:47 | 3:39 | faster than 43% |
| Run 3: | 5:16 | 4:42 | faster than 28% |
| Sled pull: | 5:24 | 4:39 | faster than 28% |
| Run 4: | 5:10 | 4:39 | faster than 28% |
| Burpee broad jump: | 4:52 | 4:05 | faster than 26% |
| Run 5: | 5:16 | 4:41 | faster than 28% |
| Row: | 4:38 | 4:23 | faster than 19% |
| Run 6: | 5:13 | 4:38 | faster than 22% |
| Farmers carry: | 3:28 | 2:00 | faster than 3% |
| Run 7: | 5:14 | 4:43 | faster than 26% |
| Sandbag lunges: | 5:14 | 4:45 | faster than 38% |
| Run 8: | 5:11 | 4:35 | faster than 28% |
| Wall balls: | 7:43 | 6:12 | faster than 23% |
| Roxzone: | 4:57 | 4:29 | faster than 37% |
| Runs (8 km) | 40:53 | 37:25 | faster than 31% |
| Stations (8) | 39:28 | ||
| Finish | 1:25:14 | 1:15:46 | 164th of 226 · faster than 27% |
712th of 944 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:06 | faster than 44% |
| SkiErg: | 4:07 | 4:17 | faster than 79% |
| Run 2: | 3:33 | 3:22 | faster than 36% |
| Sled push: | 3:32 | 4:08 | faster than 74% |
| Run 3: | 4:17 | 3:37 | faster than 15% |
| Sled pull: | 6:53 | 4:58 | faster than 14% |
| Run 4: | 4:09 | 3:38 | faster than 19% |
| Burpee broad jump: | 4:50 | 4:28 | faster than 39% |
| Run 5: | 4:23 | 3:42 | faster than 14% |
| Row: | 4:47 | 4:31 | faster than 23% |
| Run 6: | 4:09 | 3:37 | faster than 19% |
| Farmers carry: | 3:37 | 2:18 | faster than 7% |
| Run 7: | 4:22 | 3:44 | faster than 17% |
| Sandbag lunges: | 5:33 | 5:00 | faster than 34% |
| Run 8: | 6:20 | 5:23 | faster than 20% |
| Wall balls: | 8:18 | 6:40 | faster than 26% |
| Roxzone: | 14:32 | 12:15 | faster than 20% |
| Runs (8 km) | 34:19 | 30:33 | faster than 22% |
| Stations (8) | 41:37 | ||
| Finish | 1:30:23 | 1:19:30 | 712th of 944 · faster than 24% |
493rd of 718 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 5:46 | faster than 18% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 5:47 | 5:03 | faster than 21% |
| Sled push: | 1:38 | 1:55 | faster than 89% |
| Run 3: | 6:02 | 5:11 | faster than 18% |
| Sled pull: | 3:38 | 3:25 | faster than 39% |
| Run 4: | 6:02 | 5:12 | faster than 18% |
| Burpee broad jump: | 3:18 | 3:23 | faster than 54% |
| Run 5: | 6:04 | 5:18 | faster than 20% |
| Row: | 4:29 | 4:35 | faster than 60% |
| Run 6: | 6:07 | 5:16 | faster than 18% |
| Farmers carry: | 1:52 | 1:39 | faster than 24% |
| Run 7: | 6:00 | 5:16 | faster than 22% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 48% |
| Run 8: | 6:51 | 6:07 | faster than 26% |
| Wall balls: | 3:55 | 4:15 | faster than 67% |
| Roxzone: | 7:28 | 6:23 | faster than 25% |
| Runs (8 km) | 49:29 | 43:16 | faster than 21% |
| Stations (8) | 27:00 | ||
| Finish | 1:23:53 | 1:17:26 | 493rd of 718 · faster than 31% |
1,266th of 2,802 Open Men (faster than 54%). Against the 91 who finished around 1:22:39: most time gained on sled push (0:22), most lost on sled pull (0:58). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:51 | faster than 83% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 2:37 | 2:58 | faster than 76% |
| Run 3: | 5:17 | 5:05 | faster than 39% |
| Sled pull: | 5:32 | 4:43 | faster than 24% |
| Run 4: | 4:57 | 5:06 | faster than 58% |
| Burpee broad jump: | 5:05 | 5:24 | faster than 59% |
| Run 5: | 5:13 | 5:15 | faster than 52% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 5:19 | 5:08 | faster than 41% |
| Farmers carry: | 2:21 | 2:01 | faster than 25% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 4:53 | 5:06 | faster than 57% |
| Run 8: | 5:54 | 5:53 | faster than 50% |
| Wall balls: | 7:00 | 7:00 | faster than 50% |
| Roxzone: | 6:14 | 6:45 | faster than 63% |
| Runs (8 km) | 39:37 | 40:23 | faster than 55% |
| Stations (8) | 36:57 | ||
| Finish | 1:22:44 | 1:24:13 | 1266th of 2,802 · faster than 54% |
1,288th of 1,457 Doubles Mixed (faster than 11%). Against the 45 who finished around 1:37:02: most time gained on sandbag lunges (0:54), most lost on the eight runs (3:12). Runs 5 to 8 took 4:13 less than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:07 | faster than 7% |
| SkiErg: | 4:23 | 4:10 | faster than 24% |
| Run 2: | 10:35 | 5:08 | faster than 0% |
| Sled push: | 1:37 | 1:53 | faster than 85% |
| Run 3: | 6:22 | 5:22 | faster than 13% |
| Sled pull: | 3:42 | 3:40 | faster than 48% |
| Run 4: | 6:31 | 5:24 | faster than 12% |
| Burpee broad jump: | 3:41 | 3:31 | faster than 42% |
| Run 5: | 6:23 | 5:31 | faster than 18% |
| Row: | 7:36 | 4:37 | faster than 0% |
| Run 6: | 6:18 | 5:27 | faster than 18% |
| Farmers carry: | 1:41 | 1:39 | faster than 47% |
| Run 7: | 6:22 | 5:27 | faster than 17% |
| Sandbag lunges: | 4:05 | 3:48 | faster than 37% |
| Run 8: | 6:44 | 5:46 | faster than 20% |
| Wall balls: | 4:42 | 4:34 | faster than 44% |
| Roxzone †: | 8:28 | ||
| Runs (8 km) | 55:44 | 43:17 | faster than 7% |
| Stations (8) | 31:27 | ||
| Finish | 1:35:39 | 1:19:08 | 1288th of 1,457 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Hamburg Oct Hamb · best of 2 | 4:34 |
| Sled push | 2:29 | Hamburg Oct Hamb · best of 2 | 3:04 |
| Sled pull | 4:17 | Hamburg Oct Hamb · best of 2 | 4:57 |
| Burpee broad jump | 4:27 | Hamburg Oct Hamb · best of 2 | 5:38 |
| Row | 4:31 | Hamburg Oct Hamb · best of 2 | 4:53 |
| Farmers carry | 2:07 | Hamburg Oct Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Hamburg Oct Hamb · best of 2 | 5:20 |
| Wall balls | 5:46 | Hamburg Oct Hamb · best of 2 | 7:03 |
| Runs (8 km) | 39:37 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah Dörrenbächer2 races
- Thorsten Vicentini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 88% |
| Push | 90% |
| Pull | 61% |
| BBJ | 82% |
| Row | 79% |
| Carry | 53% |
| Lunges | 72% |
| Wall balls | 77% |
| Roxzone | 59% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 40:08 running, 32:33 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:37 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:42 | 5:05 |
| Sled push | 2:29 | 3:17 |
| Run 3 | 5:15 | 5:28 |
| Sled pull | 4:17 | 4:30 |
| Run 4 | 5:00 | 5:28 |
| Burpee broad jump | 4:27 | 5:50 |
| Run 5 | 5:45 | 5:41 |
| Row | 4:31 | 4:46 |
| Run 6 | 5:39 | 5:33 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 5:03 | 5:31 |
| Sandbag lunges | 4:45 | 5:29 |
| Run 8 | 4:52 | 5:06 |
| Wall balls | 5:46 | 7:13 |
| Roxzone | 6:23 | 6:46 |
| Finish | 1:18:56 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:56.
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