GER Tim Kalzu
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:19:52 (Amsterdam 2026) · Doubles Men 1:03:44 (Oslo 2026) · Doubles Mixed 1:24:27 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Jonas Walter, Tim Kalzuwhat the whole field did → | Doubles Men · team 30-34 | 1:03:44 | top 14% 93/709 | 35:27 | 24:51 | 3:31 | splitsSkiErg3:59Sled push2:00Sled pull3:10Burpee broad jump2:11Row4:20Farmers carry1:20Sandbag lunges3:10Wall balls4:41Run 14:37Run 24:03Run 34:22Run 44:29Run 54:36Run 64:10Run 74:17Run 84:57Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jonas Walter, Tim Kalzuwhat the whole field did → | Doubles Men · team 30-34 | 1:07:04 | top 19% 209/1,136 | 36:27 | 25:54 | 4:50 | splitsSkiErg3:58Sled push2:08Sled pull3:26Burpee broad jump2:36Row4:34Farmers carry1:30Sandbag lunges3:26Wall balls4:16Run 13:49Run 24:39Run 34:46Run 44:35Run 54:42Run 64:44Run 74:52Run 84:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:52 | top 37% 1031/2,802 | 37:19 | 36:24 | 6:14 | splitsSkiErg4:18Sled push2:50Sled pull4:28Burpee broad jump4:37Row4:35Farmers carry1:54Sandbag lunges5:11Wall balls8:31Run 13:37Run 24:29Run 34:42Run 44:42Run 54:54Run 64:44Run 74:51Run 85:24Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:58 | 976th of 1,883 | 38:26 | 41:11 | 7:26 | splitsSkiErg4:31Sled push4:06Sled pull5:04Burpee broad jump5:40Row4:48Farmers carry2:01Sandbag lunges5:23Wall balls9:38Run 13:56Run 24:40Run 34:49Run 44:53Run 54:55Run 64:55Run 74:50Run 85:31Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Lisa Kalzu, Tim Kalzuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:42 | 707th of 858 | 48:00 | 31:58 | 11:48 | splitsSkiErg4:22Sled push2:28Sled pull4:24Burpee broad jump4:06Row4:52Farmers carry1:45Sandbag lunges4:40Wall balls5:21Run 15:37Run 25:24Run 36:10Run 45:43Run 56:05Run 66:07Run 76:43Run 86:15Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tim Kalzu, Lisa Nützelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:27 | 949th of 1,397 | 47:46 | 28:15 | 8:26 | splitsSkiErg4:35Sled push2:00Sled pull4:13Burpee broad jump3:55Row5:00Farmers carry1:41Sandbag lunges1:57Wall balls4:54Run 15:46Run 25:29Run 35:43Run 45:45Run 56:00Run 66:01Run 76:01Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:31 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
