AUS Tim Johnston
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:06:30 (Sydney 2026) · Open Men 1:04:49 (Melbourne 2024) · Doubles Men 1:00:45 (Melbourne Dec 2025) · Pro Doubles Men 0:58:34 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:51 faster (1:07:21 to 1:06:30).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 45-49 | 1:06:43 | top 24% 70/293 | 33:16 | 30:01 | 3:26 | splitsSkiErg4:23Sled push3:37Sled pull3:42Burpee broad jump3:40Row4:28Farmers carry2:01Sandbag lunges3:34Wall balls4:36Run 13:22Run 24:22Run 34:24Run 44:27Run 54:27Run 64:22Run 74:03Run 83:51Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 45-49 | 1:06:30 | top 19% 105/556 | 31:31 | 28:52 | 6:10 | splitsSkiErg4:23Sled push3:14Sled pull3:33Burpee broad jump3:26Row4:26Farmers carry1:37Sandbag lunges3:32Wall balls4:41Run 13:42Run 23:44Run 33:50Run 43:47Run 53:42Run 63:40Run 73:46Run 85:25Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:09:33 | 434th of 767 | 34:31 | 30:29 | 4:38 | splitsSkiErg4:28Sled push3:00Sled pull4:09Burpee broad jump3:17Row4:32Farmers carry1:42Sandbag lunges3:35Wall balls5:46Run 12:51Run 24:20Run 34:34Run 44:31Run 54:29Run 64:24Run 74:34Run 84:52Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:06:34 | top 15% 61/423 | 32:35 | 29:12 | 4:52 | splitsSkiErg4:24Sled push3:25Sled pull4:07Burpee broad jump3:27Row4:20Farmers carry1:36Sandbag lunges3:32Wall balls4:21Run 13:53Run 24:07Run 34:12Run 44:11Run 54:01Run 63:57Run 74:05Run 84:13Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Tim Johnston, Dan Goodwhat the whole field did → | Doubles Men · team 40-44 | 1:00:45 | top 9% 122/1,410 | 32:18 | 21:48 | 6:43 | splitsSkiErg3:56Sled push1:26Sled pull2:17Burpee broad jump2:24Row4:07Farmers carry1:24Sandbag lunges2:42Wall balls3:32Run 12:24Run 23:56Run 34:02Run 44:11Run 54:17Run 64:13Run 74:20Run 85:00Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Rikki Johnston, Tim Johnstonwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:56 | top 12% 56/468 | 29:36 | 24:01 | 6:23 | splitsSkiErg3:57Sled push1:44Sled pull3:06Burpee broad jump2:40Row4:16Farmers carry1:26Sandbag lunges3:08Wall balls3:44Run 12:13Run 23:44Run 33:48Run 43:48Run 53:57Run 63:49Run 73:52Run 84:29Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:07:21 | top 17% 35/211 | 30:47 | 30:53 | 5:44 | splitsSkiErg4:12Sled push4:17Sled pull3:55Burpee broad jump3:40Row4:21Farmers carry1:37Sandbag lunges3:59Wall balls4:52Run 14:23Run 23:45Run 33:47Run 43:48Run 53:46Run 63:43Run 73:44Run 83:56Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Tim Johnston, Dylan O’Kellywhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:34 | 7th of 122 | 31:37 | 22:28 | 4:34 | splitsSkiErg3:37Sled push1:43Sled pull2:53Burpee broad jump2:12Row3:57Farmers carry1:24Sandbag lunges3:06Wall balls3:36Run 12:11Run 24:01Run 34:05Run 44:11Run 54:23Run 64:11Run 74:19Run 84:21Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:04:49 | top 2% 41/2,673 | 32:44 | 25:53 | 6:17 | splitsSkiErg4:06Sled push2:04Sled pull2:58Burpee broad jump3:31Row4:13Farmers carry1:39Sandbag lunges3:30Wall balls3:52Run 12:23Run 24:08Run 34:12Run 44:19Run 54:23Run 64:13Run 74:14Run 84:55Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Peter Wyatt, Tim Johnstonwhat the whole field did → | Doubles Men · team 40-49 | 1:26:01 | 903rd of 1,124 | 50:00 | 26:21 | 9:45 | splitsSkiErg4:13Sled push1:36Sled pull4:43Burpee broad jump2:37Row4:56Farmers carry1:16Sandbag lunges3:05Wall balls3:55Run 12:51Run 25:47Run 36:01Run 46:39Run 57:04Run 67:13Run 77:01Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Pro Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
