GER Tim Haendel
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:57 (Amsterdam 2026) · Pro Men 1:20:50 (Stockholm 2025) · Doubles Mixed 1:42:53 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:45 faster (1:24:42 to 1:11:57).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Dana Bülow, Tim Haendelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:42:53 | 1249th of 1,366 | 1:06:59 | 25:27 | 10:31 | splitsSkiErg4:03Sled push1:50Sled pull3:14Burpee broad jump3:05Row4:33Farmers carry1:31Sandbag lunges3:04Wall balls4:07Run 15:19Run 27:47Run 38:18Run 48:39Run 58:59Run 69:20Run 79:39Run 89:03Full report for this race → |
| Berlin 2026 23 May 2026team: Dana Bülow, Tim Haendelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:51:33 | 3528th of 3,616 | 1:02:29* | 26:46* | — | splitsSkiErg4:07Sled push2:24Sled pull3:36Burpee broad jump3:24Row4:27Farmers carry1:33Sandbag lunges3:16Wall balls3:59Run 15:16Run 26:23Run 37:25Run 48:01Run 57:48Run 68:04Run 78:37Run 810:58Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:24:42 | 239th of 455 | 37:23 | 40:59 | 6:23 | splitsSkiErg4:15Sled push4:21Sled pull6:17Burpee broad jump5:07Row5:00Farmers carry2:35Sandbag lunges5:04Wall balls8:20Run 13:39Run 24:29Run 34:45Run 44:56Run 55:18Run 64:55Run 74:57Run 84:28Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:11:57 | top 16% 422/2,802 | 35:48 | 30:43 | 5:30 | splitsSkiErg4:17Sled push2:53Sled pull4:08Burpee broad jump4:44Row4:27Farmers carry1:32Sandbag lunges3:40Wall balls5:02Run 13:35Run 24:20Run 34:33Run 44:33Run 54:40Run 64:33Run 74:36Run 85:02Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:20:50 | 237th of 342 | 35:25 | 38:15 | 7:16 | splitsSkiErg4:07Sled push3:44Sled pull5:56Burpee broad jump5:20Row4:30Farmers carry1:54Sandbag lunges4:47Wall balls7:57Run 13:59Run 24:06Run 34:44Run 44:28Run 54:27Run 64:31Run 74:26Run 84:47Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:49 | top 22% 416/1,895 | 36:51 | 33:19 | 6:44 | splitsSkiErg4:13Sled push2:27Sled pull4:02Burpee broad jump5:29Row5:00Farmers carry1:37Sandbag lunges4:26Wall balls6:05Run 15:11Run 24:10Run 34:31Run 44:25Run 54:41Run 64:33Run 74:28Run 84:55Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:24:42 | top 47% 864/1,840 | 41:48 | 35:57 | 6:57 | splitsSkiErg4:25Sled push2:21Sled pull4:04Burpee broad jump6:33Row4:47Farmers carry1:52Sandbag lunges5:19Wall balls6:36Run 15:10Run 24:46Run 35:05Run 45:01Run 55:23Run 65:03Run 75:17Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
