GER Tim Haendel
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Haendel at each race, oldest on the left; lower is faster.The best was 1:11:57 at Amsterdam (Jan 2026); Tim Haendel was 12:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:24:42 |
| Hamburg | Oct 2025 | Open Men | 1:16:49 |
| Amsterdam | Jan 2026 | Open Men | 1:11:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:24:42 to 1:11:57).
This line shows the finish time of Tim Haendel at each race, oldest on the left; lower is faster.The best was 1:20:50 at Stockholm (Dec 2025); Tim Haendel was 3:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:20:50 |
| Cologne | Apr 2026 | Pro Men | 1:24:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tim Haendel at each race, oldest on the left; lower is faster.The best was 1:42:53 at Maastricht (Sep 2026); Tim Haendel was 8:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Mixed | 1:51:33 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:42:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,249th of 1,366 Doubles Mixed (faster than 8%). Against the 40 who finished around 1:41:51: most time gained on sandbag lunges (2:32), most lost on the eight runs (10:37). Runs 5 to 8 took 6:58 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 4:18 | faster than 6% |
| SkiErg: | 4:03 | 4:16 | faster than 82% |
| Run 2: | 7:47 | 5:31 | faster than 2% |
| Sled push: | 1:50 | 2:03 | faster than 79% |
| Run 3: | 8:18 | 5:45 | faster than 2% |
| Sled pull: | 3:14 | 3:48 | faster than 81% |
| Run 4: | 8:39 | 5:48 | faster than 1% |
| Burpee broad jump: | 3:05 | 3:46 | faster than 80% |
| Run 5: | 8:59 | 5:54 | faster than 1% |
| Row: | 4:33 | 4:50 | faster than 80% |
| Run 6: | 9:20 | 5:52 | faster than 0% |
| Farmers carry: | 1:31 | 1:51 | faster than 93% |
| Run 7: | 9:39 | 5:53 | faster than 0% |
| Sandbag lunges: | 3:04 | 4:05 | faster than 91% |
| Run 8: | 9:03 | 6:14 | faster than 3% |
| Wall balls: | 4:07 | 4:28 | faster than 68% |
| Roxzone: | 10:31 | 7:50 | faster than 10% |
| Runs (8 km) | 1:06:59 | 45:16 | faster than 1% |
| Stations (8) | 25:27 | ||
| Finish | 1:42:53 | 1:22:42 | 1249th of 1,366 · faster than 8% |
3,532nd of 3,620 Doubles Mixed (faster than 2%). Against the 108 who finished around 1:45:20: most time gained on wall balls (2:40), most lost on the eight runs (14:30). Runs 5 to 8 took 8:23 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 3:55 | faster than 1% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 6:23 | 4:13 | faster than 0% |
| Sled push: | 2:24 | 2:18 | faster than 41% |
| Run 3: | 7:25 | 4:23 | faster than 0% |
| Sled pull: | 3:36 | 3:30 | faster than 44% |
| Run 4: | 8:01 | 4:28 | faster than 0% |
| Burpee broad jump: | 3:24 | 3:38 | faster than 61% |
| Run 5: | 7:48 | 4:34 | faster than 0% |
| Row: | 4:27 | 4:43 | faster than 78% |
| Run 6: | 8:04 | 4:33 | faster than 0% |
| Farmers carry: | 1:33 | 1:52 | faster than 92% |
| Run 7: | 8:37 | 4:36 | faster than 0% |
| Sandbag lunges: | 3:16 | 4:04 | faster than 85% |
| Run 8: | 10:58 | 6:23 | faster than 1% |
| Wall balls: | 3:59 | 4:32 | faster than 80% |
| Roxzone: | — | ||
| Runs (8 km) | 1:02:29 | 37:09 | faster than 0% |
| Stations (8) | 26:46 | ||
| Finish | 1:51:33 | 1:21:01 | 3532nd of 3,620 · faster than 2% |
239th of 455 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:44 | faster than 54% |
| SkiErg: | 4:15 | 4:16 | faster than 53% |
| Run 2: | 4:29 | 4:39 | faster than 62% |
| Sled push: | 4:21 | 4:06 | faster than 37% |
| Run 3: | 4:45 | 5:06 | faster than 66% |
| Sled pull: | 6:17 | 5:38 | faster than 33% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 5:07 | 4:39 | faster than 37% |
| Run 5: | 5:18 | 5:12 | faster than 45% |
| Row: | 5:00 | 4:39 | faster than 18% |
| Run 6: | 4:55 | 5:04 | faster than 58% |
| Farmers carry: | 2:35 | 2:07 | faster than 27% |
| Run 7: | 4:57 | 5:12 | faster than 62% |
| Sandbag lunges: | 5:04 | 5:12 | faster than 54% |
| Run 8: | 4:28 | 4:57 | faster than 72% |
| Wall balls: | 8:20 | 7:30 | faster than 38% |
| Roxzone: | 6:23 | 5:51 | faster than 39% |
| Runs (8 km) | 37:23 | 39:21 | faster than 63% |
| Stations (8) | 40:59 | ||
| Finish | 1:24:42 | 1:24:06 | 239th of 455 · faster than 47% |
422nd of 2,802 Open Men (faster than 84%). Against the 86 who finished around 1:11:56: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:48). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:51 | faster than 67% |
| SkiErg: | 4:17 | 4:27 | faster than 72% |
| Run 2: | 4:20 | 4:46 | faster than 75% |
| Sled push: | 2:53 | 2:58 | faster than 56% |
| Run 3: | 4:33 | 5:05 | faster than 77% |
| Sled pull: | 4:08 | 4:43 | faster than 75% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 4:44 | 5:24 | faster than 69% |
| Run 5: | 4:40 | 5:15 | faster than 78% |
| Row: | 4:27 | 4:44 | faster than 83% |
| Run 6: | 4:33 | 5:08 | faster than 79% |
| Farmers carry: | 1:32 | 2:01 | faster than 92% |
| Run 7: | 4:36 | 5:06 | faster than 76% |
| Sandbag lunges: | 3:40 | 5:06 | faster than 92% |
| Run 8: | 5:02 | 5:53 | faster than 82% |
| Wall balls: | 5:02 | 7:00 | faster than 87% |
| Roxzone: | 5:30 | 6:45 | faster than 81% |
| Runs (8 km) | 35:48 | 40:23 | faster than 79% |
| Stations (8) | 30:43 | ||
| Finish | 1:11:57 | 1:24:13 | 422nd of 2,802 · faster than 84% |
237th of 342 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:49 | faster than 35% |
| SkiErg: | 4:07 | 4:08 | faster than 53% |
| Run 2: | 4:06 | 3:55 | faster than 35% |
| Sled push: | 3:44 | 3:22 | faster than 32% |
| Run 3: | 4:44 | 4:12 | faster than 20% |
| Sled pull: | 5:56 | 4:53 | faster than 23% |
| Run 4: | 4:28 | 4:13 | faster than 34% |
| Burpee broad jump: | 5:20 | 4:10 | faster than 17% |
| Run 5: | 4:27 | 4:18 | faster than 42% |
| Row: | 4:30 | 4:21 | faster than 32% |
| Run 6: | 4:31 | 4:14 | faster than 33% |
| Farmers carry: | 1:54 | 1:48 | faster than 43% |
| Run 7: | 4:26 | 4:17 | faster than 41% |
| Sandbag lunges: | 4:47 | 4:36 | faster than 44% |
| Run 8: | 4:47 | 4:45 | faster than 48% |
| Wall balls: | 7:57 | 6:28 | faster than 22% |
| Roxzone: | 7:16 | 5:54 | faster than 19% |
| Runs (8 km) | 35:25 | 33:40 | faster than 37% |
| Stations (8) | 38:15 | ||
| Finish | 1:20:50 | 1:13:45 | 237th of 342 · faster than 30% |
416th of 1,895 Open Men (faster than 78%). Against the 56 who finished around 1:15:48: most time gained on sled push (0:15), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:26 | faster than 60% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:10 | 4:40 | faster than 75% |
| Sled push: | 2:27 | 3:03 | faster than 86% |
| Run 3: | 4:31 | 5:00 | faster than 73% |
| Sled pull: | 4:02 | 4:51 | faster than 78% |
| Run 4: | 4:25 | 4:59 | faster than 77% |
| Burpee broad jump: | 5:29 | 5:43 | faster than 55% |
| Run 5: | 4:41 | 5:13 | faster than 75% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 4:33 | 5:03 | faster than 73% |
| Farmers carry: | 1:37 | 2:03 | faster than 90% |
| Run 7: | 4:28 | 5:03 | faster than 78% |
| Sandbag lunges: | 4:26 | 5:24 | faster than 78% |
| Run 8: | 4:55 | 5:47 | faster than 79% |
| Wall balls: | 6:05 | 7:20 | faster than 72% |
| Roxzone: | 6:44 | 7:50 | faster than 74% |
| Runs (8 km) | 36:51 | 41:30 | faster than 76% |
| Stations (8) | 33:19 | ||
| Finish | 1:16:49 | 1:28:05 | 416th of 1,895 · faster than 78% |
864th of 1,840 Open Men (faster than 53%). Against the 56 who finished around 1:23:57: most time gained on sled push (0:37), most lost on the eight runs (1:13). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:51 | faster than 33% |
| SkiErg: | 4:25 | 4:24 | faster than 49% |
| Run 2: | 4:46 | 4:40 | faster than 44% |
| Sled push: | 2:21 | 2:51 | faster than 83% |
| Run 3: | 5:05 | 4:59 | faster than 45% |
| Sled pull: | 4:04 | 4:27 | faster than 67% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 6:33 | 5:27 | faster than 26% |
| Run 5: | 5:23 | 5:09 | faster than 38% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:03 | 5:03 | faster than 51% |
| Farmers carry: | 1:52 | 2:03 | faster than 68% |
| Run 7: | 5:17 | 5:06 | faster than 41% |
| Sandbag lunges: | 5:19 | 5:04 | faster than 43% |
| Run 8: | 6:03 | 6:16 | faster than 58% |
| Wall balls: | 6:36 | 7:00 | faster than 58% |
| Roxzone †: | 6:57 | ||
| Runs (8 km) | 41:48 | 41:24 | faster than 47% |
| Stations (8) | 35:57 | ||
| Finish | 1:24:42 | 1:25:33 | 864th of 1,840 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:21 | Cologne 2025 · best of 3 | 3:04 |
| Sled pull | 4:02 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:27 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:40 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:02 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:48 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 5:30 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dana Bülow2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 73% |
| Push | 57% |
| Pull | 76% |
| BBJ | 69% |
| Row | 83% |
| Carry | 92% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 35:52 running, 30:42 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:51 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:20 | 4:46 |
| Sled push | 2:53 | 2:58 |
| Run 3 | 4:33 | 5:05 |
| Sled pull | 4:08 | 4:43 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 4:44 | 5:24 |
| Run 5 | 4:40 | 5:15 |
| Row | 4:27 | 4:44 |
| Run 6 | 4:33 | 5:08 |
| Farmers carry | 1:32 | 2:01 |
| Run 7 | 4:36 | 5:06 |
| Sandbag lunges | 3:40 | 5:06 |
| Run 8 | 5:02 | 5:53 |
| Wall balls | 5:02 | 7:00 |
| Roxzone | 5:30 | 6:45 |
| Finish | 1:11:57 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:57.
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