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Athlete · Pro Men · 40-44 · USA USA

Tim Gerrish

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www.roxtimes.com/athletes/tim-gerrish-a720c015

18 HYROX races over 2 seasons: 6 solo, 12 in a team with 9 partners. 1 age-group win.

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Best Pro Men time1:09:37Phoenix 2026
Best Pro Men place121stof 633 · Phoenix 2026
Latest race1:01:43Stockholm 2026 · Pro Doubles Men with Grant Ketron3:10 slower than Tim's best Pro Doubles Men time (58:33)
Strongest part of the raceWall ballsfaster than 91% of Pro Men at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:09:37Phoenix 2026 · 3 racesOpen Men1:04:21Sharjah 2025 · 3 racesPro Doubles Men58:33Atlanta Apr 2025 · 4 races · with Grant KetronDoubles Mixed1:01:42Washington DC 2025 · 4 races · with Vivian JuneDoubles Men56:18New York 2025 · 2 races · with Grant KetronRelay Men1:08:32New York Jun 2026 · 1 race · with Jacob Levy, Matthew Gerrish, Cameron BreenRelay Mixed1:04:32Atlanta Apr 2025 · 1 race · with Hilary Gerrish, Becca Denison, Joey Denison

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:37

This line shows the finish time of Tim Gerrish at each race, oldest on the left; lower is faster.The best was 1:09:37 at Phoenix (Jan 2026); Tim Gerrish was 4:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Pro Men 1:13:33
Phoenix Jan 2026 Pro Men 1:09:37
New York May 2026 Pro Men 1:18:11

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:56 faster (1:13:33 to 1:09:37).

Every race

18 results at 13 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 40-44, with Grant Ketron 1:01:43 441st of 704; 62nd of 108 aged 40-44 32:13 24:18 5:16 Runs 32:13 · Stations 24:18 · Roxzone 5:16

441st of 704 Pro Doubles Men (faster than 37%).

Tim Gerrish at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:38 2:28 faster than 26%
SkiErg: 3:33 3:38 faster than 72%
Run 2: 4:04 3:54 faster than 32%
Sled push: 2:00 2:01 faster than 53%
Run 3: 4:19 4:08 faster than 31%
Sled pull: 3:40 3:26 faster than 35%
Run 4: 4:15 4:07 faster than 39%
Burpee broad jump: 2:23 2:26 faster than 55%
Run 5: 4:12 4:11 faster than 49%
Row: 4:06 4:06 faster than 51%
Run 6: 4:11 4:11 faster than 50%
Farmers carry: 1:38 1:29 faster than 20%
Run 7: 4:14 4:14 faster than 51%
Sandbag lunges: 2:56 2:57 faster than 51%
Run 8: 4:23 4:21 faster than 47%
Wall balls: 4:02 3:55 faster than 43%
Roxzone: 5:16 4:24 faster than 16%
Runs (8 km) 32:13 31:36 faster than 43%
Stations (8) 24:18
Finish 1:01:43 59:44 441st of 704 · faster than 37%

Full report for this race →This result as data (JSON)

New York May 2026 28 May – 5 Jun 2026 · 2 results
Race results
Pro Men, 40-44 1:18:11 228th of 729; 21st of 83 aged 40-44 35:28 36:46 6:01 Runs 35:28 · Stations 36:46 · Roxzone 6:01

228th of 729 Pro Men (faster than 68%).

Tim Gerrish at HYROX New York May 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:20 4:39 faster than 69%
SkiErg: 4:24 4:17 faster than 34%
Run 2: 3:57 4:23 faster than 75%
Sled push: 4:17 4:10 faster than 46%
Run 3: 4:04 4:46 faster than 85%
Sled pull: 6:10 5:49 faster than 41%
Run 4: 4:11 4:47 faster than 81%
Burpee broad jump: 4:08 4:36 faster than 62%
Run 5: 4:39 4:56 faster than 63%
Row: 4:59 4:39 faster than 23%
Run 6: 4:19 4:48 faster than 74%
Farmers carry: 2:23 2:27 faster than 53%
Run 7: 4:18 4:53 faster than 79%
Sandbag lunges: 5:47 5:28 faster than 41%
Run 8: 5:45 6:16 faster than 68%
Wall balls: 4:38 7:37 faster than 95%
Roxzone: 6:01 5:53 faster than 47%
Runs (8 km) 35:28 39:41 faster than 77%
Stations (8) 36:46
Finish 1:18:11 1:26:02 228th of 729 · faster than 68%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Jacob Levy, Matthew Gerrish, Cameron Breen 1:08:32 38th of 180; 35th of 150 aged U40 — — —
Phoenix 2026 30 Jan 2026
Race results
Pro Men, 40-44 1:09:37 121st of 633; 9th of 76 aged 40-44 32:44 31:56 5:01 Runs 32:44 · Stations 31:56 · Roxzone 5:01

121st of 633 Pro Men (faster than 81%).

Tim Gerrish at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 4:10 4:13 faster than 55%
SkiErg: 4:16 4:13 faster than 45%
Run 2: 3:50 4:16 faster than 79%
Sled push: 3:35 3:42 faster than 58%
Run 3: 4:01 4:41 faster than 84%
Sled pull: 4:53 5:09 faster than 59%
Run 4: 4:04 4:42 faster than 82%
Burpee broad jump: 3:49 4:26 faster than 72%
Run 5: 4:08 4:49 faster than 84%
Row: 4:43 4:36 faster than 37%
Run 6: 3:59 4:42 faster than 87%
Farmers carry: 1:48 2:03 faster than 67%
Run 7: 4:07 4:48 faster than 83%
Sandbag lunges: 4:19 4:57 faster than 70%
Run 8: 4:27 5:12 faster than 81%
Wall balls: 4:33 6:35 faster than 90%
Roxzone: 5:01 5:41 faster than 66%
Runs (8 km) 32:44 37:41 faster than 83%
Stations (8) 31:56
Finish 1:09:37 1:19:18 121st of 633 · faster than 81%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Pro Doubles Men, team 40-44, with Grant Ketron 59:32 30th of 346; 2nd of 38 aged 40-44 32:34 23:22 3:41 Runs 32:34 · Stations 23:22 · Roxzone 3:41

30th of 346 Pro Doubles Men (faster than 91%).

Tim Gerrish at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 4:11 5:06 faster than 89%
SkiErg: 3:24 3:48 faster than 96%
Run 2: 3:53 4:44 faster than 90%
Sled push: 1:55 2:13 faster than 81%
Run 3: 4:06 5:09 faster than 90%
Sled pull: 3:29 4:18 faster than 84%
Run 4: 4:04 5:08 faster than 91%
Burpee broad jump: 2:30 2:46 faster than 65%
Run 5: 4:06 5:13 faster than 91%
Row: 4:09 4:31 faster than 87%
Run 6: 4:07 5:06 faster than 88%
Farmers carry: 1:36 1:40 faster than 59%
Run 7: 4:03 5:10 faster than 91%
Sandbag lunges: 2:49 3:28 faster than 83%
Run 8: 4:08 5:13 faster than 90%
Wall balls: 3:30 4:13 faster than 92%
Roxzone: 3:41 4:41 faster than 76%
Runs (8 km) 32:34 41:03 faster than 91%
Stations (8) 23:22
Finish 59:32 1:12:24 30th of 346 · faster than 91%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Nov 2025
Race results
Pro Men, 40-44 1:13:33 94th of 268; 8th of 32 aged 40-44 34:13 34:13 5:11 Runs 34:13 · Stations 34:13 · Roxzone 5:11

94th of 268 Pro Men (faster than 65%).

Tim Gerrish at HYROX Chicago 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 268 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 268 Pro Men here
Run 1: 2:58 3:15 faster than 76%
SkiErg: 4:02 4:09 faster than 70%
Run 2: 4:07 4:30 faster than 74%
Sled push: 3:37 3:06 faster than 25%
Run 3: 4:17 4:53 faster than 81%
Sled pull: 6:59 5:24 faster than 20%
Run 4: 4:25 4:59 faster than 77%
Burpee broad jump: 4:00 4:30 faster than 68%
Run 5: 4:23 5:00 faster than 82%
Row: 4:31 4:28 faster than 46%
Run 6: 4:24 4:54 faster than 77%
Farmers carry: 2:15 2:00 faster than 34%
Run 7: 4:29 4:56 faster than 76%
Sandbag lunges: 4:26 4:42 faster than 59%
Run 8: 5:14 5:40 faster than 66%
Wall balls: 4:23 6:30 faster than 93%
Roxzone: 5:11 5:18 faster than 53%
Runs (8 km) 34:13 38:06 faster than 77%
Stations (8) 34:13
Finish 1:13:33 1:18:27 94th of 268 · faster than 65%

Full report for this race →This result as data (JSON)

Atlanta Oct 2025 31 Oct 2025
Race results
Doubles Mixed, team 40-44, with Hilary Gerrish 1:07:51 48th of 582; 7th of 68 aged 40-44 37:16 24:56 5:43 Runs 37:16 · Stations 24:56 · Roxzone 5:43

48th of 582 Doubles Mixed (faster than 91%).

Tim Gerrish at HYROX Atlanta Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 582 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Mixed here
Run 1: 3:57 4:57 faster than 89%
SkiErg: 4:11 4:36 faster than 90%
Run 2: 4:36 5:26 faster than 84%
Sled push: 2:18 2:08 faster than 38%
Run 3: 4:48 5:47 faster than 86%
Sled pull: 3:25 4:24 faster than 89%
Run 4: 4:49 5:47 faster than 85%
Burpee broad jump: 2:27 3:25 faster than 90%
Run 5: 4:55 5:59 faster than 87%
Row: 4:09 4:48 faster than 95%
Run 6: 4:44 5:50 faster than 88%
Farmers carry: 1:31 1:49 faster than 90%
Run 7: 4:49 5:50 faster than 85%
Sandbag lunges: 3:38 4:04 faster than 67%
Run 8: 4:42 6:02 faster than 91%
Wall balls: 3:17 4:39 faster than 99%
Roxzone: 5:43 8:42 faster than 96%
Runs (8 km) 37:16 45:46 faster than 88%
Stations (8) 24:56
Finish 1:07:51 1:25:01 48th of 582 · faster than 91%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Doubles Mixed, team 40-49, with Hilary Gerrish 1:09:02 159th of 1,627; 14th of 276 aged 40-49 41:41 23:38 3:48 Runs 41:41 · Stations 23:38 · Roxzone 3:48

159th of 1,627 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:08:51: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:48). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:53 more).

Tim Gerrish at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:56 5:43 faster than 83%
SkiErg: 3:56 4:17 faster than 92%
Run 2: 4:45 5:22 faster than 79%
Sled push: 1:51 2:11 faster than 78%
Run 3: 5:10 5:35 faster than 69%
Sled pull: 3:32 3:20 faster than 38%
Run 4: 5:22 5:41 faster than 66%
Burpee broad jump: 2:13 3:20 faster than 95%
Run 5: 4:59 5:52 faster than 85%
Row: 4:08 4:48 faster than 98%
Run 6: 5:05 5:48 faster than 79%
Farmers carry: 1:38 1:55 faster than 84%
Run 7: 4:58 5:50 faster than 85%
Sandbag lunges: 2:51 3:58 faster than 93%
Run 8: 6:28 7:41 faster than 82%
Wall balls: 3:29 4:35 faster than 98%
Roxzone: 3:48 5:20 faster than 87%
Runs (8 km) 41:41 47:08 faster than 80%
Stations (8) 23:38
Finish 1:09:02 1:22:06 159th of 1,627 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Grant Ketron 56:18 6th of 1,078; 1st of 191 aged 40-49 33:34 19:31 3:13† Runs 33:34 · Stations 19:31 · Roxzone 3:13

6th of 1,078 Doubles Men (the fastest).

Tim Gerrish at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 4:06 5:24 faster than 97%
SkiErg: 3:28 4:01 fastest in the field
Run 2: 3:53 5:02 faster than 98%
Sled push: 1:20 1:44 faster than 97%
Run 3: 4:02 5:14 faster than 97%
Sled pull: 2:01 2:37 faster than 94%
Run 4: 4:02 5:19 faster than 98%
Burpee broad jump: 1:52 2:53 faster than 97%
Run 5: 4:12 5:27 faster than 97%
Row: 3:49 4:27 faster than 99%
Run 6: 4:04 5:25 faster than 97%
Farmers carry: 1:21 1:46 faster than 96%
Run 7: 4:04 5:21 faster than 98%
Sandbag lunges: 2:19 3:27 faster than 98%
Run 8: 5:11 7:10 faster than 97%
Wall balls: 3:21 4:22 fastest in the field
Roxzone †: 3:13
Runs (8 km) 33:34 44:50 faster than 96%
Stations (8) 19:31
Finish 56:18 1:16:14 6th of 1,078 · fastest in the field

Full report for this race →This result as data (JSON)

Atlanta Apr 2025 26 Apr 2025 · 2 results
Race results
Relay Mixed, team U40, with Hilary Gerrish, Becca Denison, Joey Denison 1:04:32 6th of 42; 5th of 32 aged U40 — — —
Pro Doubles Men, team 40-49, with Grant Ketron 58:33 6th of 108; 2nd of 15 aged 40-49 29:21 23:24 5:48† Runs 29:21 · Stations 23:24 · Roxzone 5:48

6th of 108 Pro Doubles Men (faster than 95%).

Tim Gerrish at HYROX Atlanta Apr 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 2:26 2:48 faster than 88%
SkiErg: 3:33 3:51 faster than 93%
Run 2: 3:42 4:27 faster than 93%
Sled push: 1:57 2:03 faster than 61%
Run 3: 3:49 4:55 faster than 95%
Sled pull: 3:44 4:03 faster than 71%
Run 4: 3:50 4:57 faster than 96%
Burpee broad jump: 2:10 2:36 faster than 79%
Run 5: 3:49 4:59 faster than 96%
Row: 3:54 4:12 faster than 89%
Run 6: 3:46 4:58 faster than 98%
Farmers carry: 1:28 1:39 faster than 93%
Run 7: 3:49 5:01 faster than 96%
Sandbag lunges: 2:59 3:39 faster than 81%
Run 8: 4:10 5:21 faster than 94%
Wall balls: 3:39 3:59 faster than 78%
Roxzone †: 5:48
Runs (8 km) 29:21 37:29 faster than 96%
Stations (8) 23:24
Finish 58:33 1:10:45 6th of 108 · faster than 95%

Full report for this race →This result as data (JSON)

Sharjah 2025 12 Apr 2025 · 2 results
Race results
Open Men, 40-44 1:04:21 16th of 576; 3rd of 81 aged 40-44 33:25 26:42 4:18 Runs 33:25 · Stations 26:42 · Roxzone 4:18

16th of 576 Open Men (faster than 97%).

Tim Gerrish at HYROX Sharjah 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 576 Open Men finishers here who were slower on that part.
Part Time Typical here vs 576 Open Men here
Run 1: 3:29 3:59 faster than 82%
SkiErg: 4:03 4:29 faster than 95%
Run 2: 4:09 4:57 faster than 88%
Sled push: 2:23 2:36 faster than 68%
Run 3: 4:04 5:17 faster than 96%
Sled pull: 3:31 4:31 faster than 88%
Run 4: 4:10 5:20 faster than 95%
Burpee broad jump: 3:02 5:37 faster than 99%
Run 5: 4:13 5:36 faster than 96%
Row: 4:18 4:48 faster than 94%
Run 6: 4:16 5:21 faster than 92%
Farmers carry: 1:38 2:07 faster than 91%
Run 7: 4:15 5:23 faster than 94%
Sandbag lunges: 4:04 5:33 faster than 91%
Run 8: 4:52 6:20 faster than 92%
Wall balls: 3:43 6:09 faster than 97%
Roxzone: 4:18 6:08 faster than 91%
Runs (8 km) 33:25 42:26 faster than 93%
Stations (8) 26:42
Finish 1:04:21 1:25:09 16th of 576 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Hilary Gerrish 1:09:29 39th of 258; 6th of 39 aged 40-49 42:12 22:53 4:29 Runs 42:12 · Stations 22:53 · Roxzone 4:29

39th of 258 Doubles Mixed (faster than 85%).

Tim Gerrish at HYROX Sharjah 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 258 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 258 Doubles Mixed here
Run 1: 4:14 4:26 faster than 61%
SkiErg: 4:00 4:15 faster than 83%
Run 2: 5:07 5:23 faster than 60%
Sled push: 1:49 1:53 faster than 57%
Run 3: 5:20 5:36 faster than 61%
Sled pull: 2:52 3:41 faster than 86%
Run 4: 5:21 5:38 faster than 63%
Burpee broad jump: 2:13 3:28 faster than 96%
Run 5: 5:27 5:47 faster than 63%
Row: 4:09 4:38 faster than 92%
Run 6: 5:32 5:41 faster than 56%
Farmers carry: 1:38 1:46 faster than 70%
Run 7: 5:32 5:44 faster than 59%
Sandbag lunges: 3:04 4:12 faster than 91%
Run 8: 5:42 6:14 faster than 75%
Wall balls: 3:08 4:13 faster than 97%
Roxzone: 4:29 5:36 faster than 89%
Runs (8 km) 42:12 44:24 faster than 63%
Stations (8) 22:53
Finish 1:09:29 1:18:57 39th of 258 · faster than 85%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025 · 2 results
Race results
Open Men, 40-44 1:07:56 100th of 1,544; 11th of 222 aged 40-44 — — —
Doubles Mixed, team 30-39, with Vivian June 1:01:42 13th of 760; 8th of 337 aged 30-39 — — —
Las Vegas 2025 1 Feb 2025
Race results
Pro Doubles Men, team 30-39, with Grant Ketron 1:00:44 14th of 68; 8th of 41 aged 30-39 32:16 23:14 5:19 Runs 32:16 · Stations 23:14 · Roxzone 5:19

14th of 68 Pro Doubles Men (faster than 80%).

Tim Gerrish at HYROX Las Vegas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 68 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Doubles Men here
Run 1: 4:19 4:46 faster than 76%
SkiErg: 3:31 3:50 faster than 93%
Run 2: 3:58 4:24 faster than 79%
Sled push: 2:00 2:06 faster than 62%
Run 3: 4:01 4:46 faster than 85%
Sled pull: 3:31 3:39 faster than 59%
Run 4: 3:57 4:41 faster than 88%
Burpee broad jump: 2:10 2:21 faster than 63%
Run 5: 4:02 4:45 faster than 88%
Row: 4:00 4:17 faster than 77%
Run 6: 4:01 4:46 faster than 88%
Farmers carry: 1:41 1:38 faster than 41%
Run 7: 4:01 4:46 faster than 89%
Sandbag lunges: 2:45 3:11 faster than 70%
Run 8: 4:00 4:36 faster than 89%
Wall balls: 3:36 3:51 faster than 71%
Roxzone: 5:19 5:37 faster than 59%
Runs (8 km) 32:16 37:25 faster than 88%
Stations (8) 23:14
Finish 1:00:44 1:08:45 14th of 68 · faster than 80%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024
Race results
Doubles Men, team 30-39, with Chase Jolander 59:43 16th of 270; 12th of 135 aged 30-39 34:20 21:09 4:18 Runs 34:20 · Stations 21:09 · Roxzone 4:18

16th of 270 Doubles Men (faster than 94%).

Tim Gerrish at HYROX Chicago Navy Pier 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 270 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 270 Doubles Men here
Run 1: 3:07 3:56 faster than 92%
SkiErg: 3:34 4:00 faster than 98%
Run 2: 4:09 5:11 faster than 92%
Sled push: 1:27 1:40 faster than 81%
Run 3: 4:26 5:38 faster than 93%
Sled pull: 2:24 3:05 faster than 86%
Run 4: 4:39 5:40 faster than 89%
Burpee broad jump: 2:42 3:09 faster than 73%
Run 5: 4:37 5:44 faster than 90%
Row: 4:02 4:27 faster than 92%
Run 6: 4:30 5:39 faster than 92%
Farmers carry: 1:20 1:36 faster than 91%
Run 7: 4:31 5:34 faster than 93%
Sandbag lunges: 2:32 3:25 faster than 96%
Run 8: 4:26 5:37 faster than 92%
Wall balls: 3:08 3:59 fastest in the field
Roxzone: 4:18 6:29 faster than 96%
Runs (8 km) 34:20 43:29 faster than 93%
Stations (8) 21:09
Finish 59:43 1:15:34 16th of 270 · faster than 94%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024
Race results
Open Men, 40-44 1:08:10 35th of 1,043; 9th of 164 aged 40-44 34:22 28:13 5:39 Runs 34:22 · Stations 28:13 · Roxzone 5:39

35th of 1,043 Open Men (faster than 96%). Against the 31 who finished around 1:10:51: most time gained on wall balls (0:30), most lost on sled push (0:17). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:48 more).

Tim Gerrish at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:49 5:27 faster than 80%
SkiErg: 4:09 4:34 faster than 92%
Run 2: 4:08 4:54 faster than 89%
Sled push: 2:41 2:56 faster than 65%
Run 3: 4:18 5:16 faster than 91%
Sled pull: 3:47 5:11 faster than 90%
Run 4: 4:09 5:15 faster than 93%
Burpee broad jump: 3:31 5:42 faster than 95%
Run 5: 4:11 5:26 faster than 95%
Row: 4:24 5:04 faster than 96%
Run 6: 4:05 5:15 faster than 95%
Farmers carry: 1:39 2:05 faster than 87%
Run 7: 4:04 5:16 faster than 95%
Sandbag lunges: 3:45 5:23 faster than 93%
Run 8: 4:41 6:28 faster than 96%
Wall balls: 4:17 6:35 faster than 95%
Roxzone: 5:39 8:49 faster than 96%
Runs (8 km) 34:22 43:44 faster than 94%
Stations (8) 28:13
Finish 1:08:10 1:31:02 35th of 1,043 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Tim has done each station

Part Best Race Typical
SkiErg 4:02 Chicago 2025 · best of 3 4:17
Sled push 3:35 Phoenix 2026 · best of 3 3:45
Sled pull 4:53 Phoenix 2026 · best of 3 5:43
Burpee broad jump 3:49 Phoenix 2026 · best of 3 4:25
Row 4:31 Chicago 2025 · best of 3 4:35
Farmers carry 1:48 Phoenix 2026 · best of 3 2:11
Sandbag lunges 4:19 Phoenix 2026 · best of 3 5:03
Wall balls 4:23 Chicago 2025 · best of 3 6:49
Runs (8 km) 32:44 Phoenix 2026 · best of 3 36:58
Roxzone 5:01 Phoenix 2026 · best of 3 6:13
How to read

Each station's best across Tim's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

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Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 37%).

See the numbers
Part Tim: faster than
Ski 45%
Push 58%
Pull 59%
BBJ 72%
Row 37%
Carry 67%
Lunges 71%
Wall balls 91%
Roxzone 67%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 58%
Sled pull faster than 59%
Burpee broad jump faster than 72%
Row faster than 37%
Farmers carry faster than 67%
Sandbag lunges faster than 71%
Wall balls faster than 91%
Roxzone faster than 67%
Runs (8 km) faster than 83%

How much of the field Tim beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Row (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:07 faster
Sled pull 0:16 faster
Burpee broad jump 0:37 faster
Row 0:07 slower
Farmers carry 0:15 faster
Sandbag lunges 0:38 faster
Wall balls 2:02 faster
Roxzone 0:40 faster
Runs (8 km) 4:57 faster

Tim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Row (0:07 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Pro Men finisher

Tim1:09:37
4:104:163:503:354:014:534:043:494:084:433:591:484:074:194:274:335:01
Typical Pro Men1:18:45
4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 32:46 running, 31:56 at the stations and 5:01 in the roxzone; the longest station was the sled pull (4:53).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Tim Typical Pro Men
Run 1 4:10 4:13
SkiErg 4:16 4:13
Run 2 3:50 4:16
Sled push 3:35 3:42
Run 3 4:01 4:41
Sled pull 4:53 5:09
Run 4 4:04 4:42
Burpee broad jump 3:49 4:26
Run 5 4:08 4:49
Row 4:43 4:36
Run 6 3:59 4:42
Farmers carry 1:48 2:03
Run 7 4:07 4:48
Sandbag lunges 4:19 4:57
Run 8 4:27 5:12
Wall balls 4:33 6:35
Roxzone 5:01 5:41
Finish 1:09:37 1:19:18

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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