GBR Tim Earlam
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Earlam at each race, oldest on the left; lower is faster.The best was 1:24:16 at Cardiff (Apr 2026); Tim Earlam was 31:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:56:02 |
| Utrecht | Nov 2025 | Open Men | 1:38:30 |
| Amsterdam | Jan 2026 | Open Men | 1:30:40 |
| Cardiff | Apr 2026 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 31:46 faster (1:56:02 to 1:24:16).
5 results at 5 races
1,403rd of 2,728 Open Men (faster than 48%). Against the 81 who finished around 1:23:40: most time gained on wall balls (0:39), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:08 | faster than 26% |
| SkiErg: | 4:49 | 4:34 | faster than 24% |
| Run 2: | 4:59 | 4:45 | faster than 40% |
| Sled push: | 3:09 | 3:05 | faster than 46% |
| Run 3: | 5:05 | 5:07 | faster than 51% |
| Sled pull: | 4:51 | 4:21 | faster than 33% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 7:19 | 5:50 | faster than 24% |
| Run 5: | 5:13 | 5:12 | faster than 49% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:25 | 5:21 | faster than 47% |
| Farmers carry: | 2:10 | 2:43 | faster than 85% |
| Run 7: | 4:59 | 4:49 | faster than 42% |
| Sandbag lunges: | 4:51 | 5:01 | faster than 55% |
| Run 8: | 6:20 | 5:58 | faster than 38% |
| Wall balls: | 6:07 | 6:46 | faster than 62% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 42:41 | 41:35 | faster than 43% |
| Stations (8) | 38:01 | ||
| Finish | 1:24:16 | 1:23:41 | 1403rd of 2,728 · faster than 48% |
1,900th of 2,802 Open Men (faster than 32%). Against the 85 who finished around 1:31:43: most time gained on the eight runs (2:06), most lost on burpee broad jump (1:51). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:51 | faster than 31% |
| SkiErg: | 4:53 | 4:27 | faster than 10% |
| Run 2: | 4:57 | 4:46 | faster than 41% |
| Sled push: | 3:53 | 2:58 | faster than 9% |
| Run 3: | 5:04 | 5:05 | faster than 50% |
| Sled pull: | 5:14 | 4:43 | faster than 32% |
| Run 4: | 5:11 | 5:06 | faster than 45% |
| Burpee broad jump: | 7:59 | 5:24 | faster than 8% |
| Run 5: | 5:23 | 5:15 | faster than 44% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:22 | 5:08 | faster than 39% |
| Farmers carry: | 1:41 | 2:01 | faster than 82% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 5:27 | 5:06 | faster than 39% |
| Run 8: | 6:32 | 5:53 | faster than 30% |
| Wall balls: | 7:42 | 7:00 | faster than 38% |
| Roxzone: | 7:20 | 6:45 | faster than 37% |
| Runs (8 km) | 41:41 | 40:23 | faster than 42% |
| Stations (8) | 41:42 | ||
| Finish | 1:30:40 | 1:24:13 | 1900th of 2,802 · faster than 32% |
1,390th of 1,912 Open Men (faster than 27%). Against the 58 who finished around 1:39:36: most time gained on the eight runs (3:29), most lost on burpee broad jump (1:58). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:48 | faster than 48% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 5:05 | 5:13 | faster than 57% |
| Sled push: | 4:11 | 3:38 | faster than 27% |
| Run 3: | 5:04 | 5:40 | faster than 77% |
| Sled pull: | 6:52 | 5:04 | faster than 9% |
| Run 4: | 5:26 | 5:40 | faster than 60% |
| Burpee broad jump: | 8:59 | 5:43 | faster than 6% |
| Run 5: | 5:39 | 5:50 | faster than 58% |
| Row: | 5:05 | 4:48 | faster than 25% |
| Run 6: | 5:39 | 5:41 | faster than 51% |
| Farmers carry: | 2:00 | 2:13 | faster than 72% |
| Run 7: | 5:52 | 5:39 | faster than 40% |
| Sandbag lunges: | 5:44 | 5:10 | faster than 33% |
| Run 8: | 7:32 | 4:54 | faster than 10% |
| Wall balls: | 9:31 | 7:20 | faster than 20% |
| Roxzone: | 6:36 | 5:40 | faster than 31% |
| Runs (8 km) | 45:04 | 43:51 | faster than 42% |
| Stations (8) | 46:55 | ||
| Finish | 1:38:30 | 1:28:30 | 1390th of 1,912 · faster than 27% |
797th of 833 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 4:55 | faster than 4% |
| SkiErg: | 4:17 | 4:03 | faster than 19% |
| Run 2: | 6:11 | 4:32 | faster than 4% |
| Sled push: | 1:45 | 1:38 | faster than 34% |
| Run 3: | 6:28 | 4:46 | faster than 5% |
| Sled pull: | 3:35 | 3:01 | faster than 18% |
| Run 4: | 6:25 | 4:49 | faster than 6% |
| Burpee broad jump: | 5:34 | 3:20 | faster than 3% |
| Run 5: | 6:37 | 4:57 | faster than 5% |
| Row: | 4:48 | 4:26 | faster than 16% |
| Run 6: | 6:43 | 4:52 | faster than 4% |
| Farmers carry: | 1:42 | 1:34 | faster than 31% |
| Run 7: | 6:55 | 4:54 | faster than 3% |
| Sandbag lunges: | 4:13 | 3:13 | faster than 11% |
| Run 8: | 7:47 | 5:36 | faster than 7% |
| Wall balls: | 5:16 | 4:08 | faster than 10% |
| Roxzone †: | 7:31 | ||
| Runs (8 km) | 53:31 | 39:37 | faster than 4% |
| Stations (8) | 31:10 | ||
| Finish | 1:32:12 | 1:09:31 | 797th of 833 · faster than 4% |
2,341st of 2,469 Open Men (faster than 5%). Against the 75 who finished around 1:56:14: most time gained on the eight runs (6:13), most lost on burpee broad jump (5:44). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:09 | faster than 19% |
| SkiErg: | 5:02 | 4:25 | faster than 4% |
| Run 2: | 5:22 | 4:54 | faster than 25% |
| Sled push: | 4:15 | 2:48 | faster than 4% |
| Run 3: | 5:37 | 5:15 | faster than 32% |
| Sled pull: | 7:14 | 5:06 | faster than 8% |
| Run 4: | 6:04 | 5:17 | faster than 18% |
| Burpee broad jump: | 14:17 | 5:45 | faster than 0% |
| Run 5: | 6:26 | 5:31 | faster than 17% |
| Row: | 5:23 | 4:45 | faster than 8% |
| Run 6: | 6:06 | 5:19 | faster than 17% |
| Farmers carry: | 4:03 | 2:07 | faster than 1% |
| Run 7: | 6:19 | 5:18 | faster than 14% |
| Sandbag lunges: | 7:59 | 5:05 | faster than 6% |
| Run 8: | 7:19 | 5:59 | faster than 18% |
| Wall balls: | 10:53 | 5:58 | faster than 2% |
| Roxzone: | 8:04 | 6:51 | faster than 28% |
| Runs (8 km) | 48:57 | 43:09 | faster than 20% |
| Stations (8) | 59:06 | ||
| Finish | 1:56:02 | 1:26:37 | 2341st of 2,469 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Utrecht 2025 · best of 4 | 4:34 |
| Sled push | 3:09 | Cardiff 2026 · best of 4 | 3:04 |
| Sled pull | 4:51 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 7:19 | Cardiff 2026 · best of 4 | 5:38 |
| Row | 4:45 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:51 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 6:07 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:41 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 6:36 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barry Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 24% |
| Push | 47% |
| Pull | 34% |
| BBJ | 24% |
| Row | 58% |
| Carry | 85% |
| Lunges | 56% |
| Wall balls | 62% |
| Roxzone | 62% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Burpee broad jump (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 42:44 running, 38:02 at the stations and 3:34 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:08 |
| SkiErg | 4:49 | 4:34 |
| Run 2 | 4:59 | 4:45 |
| Sled push | 3:09 | 3:05 |
| Run 3 | 5:05 | 5:07 |
| Sled pull | 4:51 | 4:21 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 7:19 | 5:50 |
| Run 5 | 5:13 | 5:12 |
| Row | 4:45 | 4:49 |
| Run 6 | 5:25 | 5:21 |
| Farmers carry | 2:10 | 2:43 |
| Run 7 | 4:59 | 4:49 |
| Sandbag lunges | 4:51 | 5:01 |
| Run 8 | 6:20 | 5:58 |
| Wall balls | 6:07 | 6:46 |
| Roxzone | 3:34 | 3:57 |
| Finish | 1:24:16 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
