Tim Dunn
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Dunn at each race, oldest on the left; lower is faster.The best was 1:45:37 at Sydney (Jul 2026); Tim Dunn was 8:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:54:20 |
| Sydney | Jul 2026 | Open Men | 1:45:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tim Dunn at each race, oldest on the left; lower is faster.The best was 1:23:42 at Sydney (Jul 2026); Tim Dunn was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:27:03 |
| Melbourne | Dec 2025 | Doubles Men | 1:32:22 |
| Sydney | Jul 2026 | Doubles Men | 1:23:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
2,800th of 3,324 Open Men (faster than 15%). Against the 100 who finished around 1:46:34: most time gained on sled pull (1:05), most lost on sandbag lunges (0:46). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 5:46 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:03 | faster than 9% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 5:36 | 4:23 | faster than 7% |
| Sled push: | 3:24 | 2:37 | faster than 13% |
| Run 3: | 5:44 | 4:42 | faster than 13% |
| Sled pull: | 4:38 | 4:26 | faster than 43% |
| Run 4: | 5:47 | 4:44 | faster than 13% |
| Burpee broad jump: | 6:31 | 5:43 | faster than 33% |
| Run 5: | 5:41 | 4:55 | faster than 22% |
| Row: | 4:54 | 4:45 | faster than 35% |
| Run 6: | 5:47 | 4:49 | faster than 17% |
| Farmers carry: | 3:09 | 2:05 | faster than 6% |
| Run 7: | 5:45 | 4:49 | faster than 18% |
| Sandbag lunges: | 8:04 | 5:35 | faster than 14% |
| Run 8: | 9:15 | 7:00 | faster than 16% |
| Wall balls: | 10:36 | 7:02 | faster than 14% |
| Roxzone: | 11:28 | 8:40 | faster than 12% |
| Runs (8 km) | 48:32 | 39:34 | faster than 14% |
| Stations (8) | 45:41 | ||
| Finish | 1:45:37 | 1:25:32 | 2800th of 3,324 · faster than 15% |
1,530th of 2,023 Doubles Men (faster than 24%). Against the 61 who finished around 1:23:26: most time gained on wall balls (0:31), most lost on the eight runs (0:57). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 4:38 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:06 | faster than 15% |
| SkiErg: | 4:02 | 3:58 | faster than 40% |
| Run 2: | 5:16 | 4:26 | faster than 16% |
| Sled push: | 1:33 | 1:35 | faster than 57% |
| Run 3: | 5:26 | 4:43 | faster than 21% |
| Sled pull: | 3:05 | 2:58 | faster than 43% |
| Run 4: | 5:29 | 4:47 | faster than 22% |
| Burpee broad jump: | 4:04 | 3:14 | faster than 19% |
| Run 5: | 5:52 | 4:58 | faster than 19% |
| Row: | 4:20 | 4:24 | faster than 57% |
| Run 6: | 5:17 | 4:53 | faster than 35% |
| Farmers carry: | 2:02 | 1:32 | faster than 6% |
| Run 7: | 5:24 | 4:56 | faster than 32% |
| Sandbag lunges: | 4:42 | 3:41 | faster than 16% |
| Run 8: | 8:04 | 6:51 | faster than 24% |
| Wall balls: | 4:24 | 4:24 | faster than 50% |
| Roxzone: | 9:55 | 8:13 | faster than 20% |
| Runs (8 km) | 45:41 | 39:48 | faster than 24% |
| Stations (8) | 28:12 | ||
| Finish | 1:23:42 | 1:14:28 | 1530th of 2,023 · faster than 24% |
2,631st of 2,868 Open Men (faster than 8%). Against the 86 who finished around 1:51:39: most time gained on sled pull (0:46), most lost on sandbag lunges (3:08). Runs 5 to 8 took 9:07 more than runs 1 to 4 (them: 6:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:39 | faster than 17% |
| SkiErg: | 4:22 | 4:27 | faster than 61% |
| Run 2: | 5:51 | 4:36 | faster than 9% |
| Sled push: | 3:28 | 2:39 | faster than 17% |
| Run 3: | 6:00 | 4:55 | faster than 14% |
| Sled pull: | 5:41 | 4:49 | faster than 24% |
| Run 4: | 6:07 | 4:57 | faster than 13% |
| Burpee broad jump: | 7:12 | 5:18 | faster than 17% |
| Run 5: | 6:30 | 5:07 | faster than 13% |
| Row: | 4:54 | 4:47 | faster than 38% |
| Run 6: | 7:18 | 5:02 | faster than 5% |
| Farmers carry: | 2:51 | 2:05 | faster than 13% |
| Run 7: | 6:35 | 4:59 | faster than 10% |
| Sandbag lunges: | 10:38 | 5:16 | faster than 2% |
| Run 8: | 9:53 | 6:06 | faster than 5% |
| Wall balls: | 11:38 | 6:33 | faster than 7% |
| Roxzone: | 12:18 | 9:09 | faster than 13% |
| Runs (8 km) | 51:23 | 38:39 | faster than 9% |
| Stations (8) | 50:44 | ||
| Finish | 1:54:20 | 1:24:14 | 2631st of 2,868 · faster than 8% |
1,272nd of 1,410 Doubles Men (faster than 9%). Against the 42 who finished around 1:32:14: most time gained on sled pull (0:36), most lost on the eight runs (1:48). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 5:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 2:44 | faster than 12% |
| SkiErg: | 4:08 | 3:58 | faster than 27% |
| Run 2: | 6:01 | 4:41 | faster than 9% |
| Sled push: | 1:50 | 1:37 | faster than 26% |
| Run 3: | 6:10 | 4:58 | faster than 11% |
| Sled pull: | 3:15 | 3:08 | faster than 43% |
| Run 4: | 6:50 | 5:01 | faster than 6% |
| Burpee broad jump: | 3:38 | 3:00 | faster than 24% |
| Run 5: | 6:58 | 5:09 | faster than 7% |
| Row: | 4:31 | 4:27 | faster than 43% |
| Run 6: | 6:37 | 5:06 | faster than 9% |
| Farmers carry: | 2:07 | 1:39 | faster than 6% |
| Run 7: | 6:27 | 5:03 | faster than 11% |
| Sandbag lunges: | 4:48 | 3:31 | faster than 10% |
| Run 8: | 8:58 | 5:51 | faster than 4% |
| Wall balls: | 4:27 | 4:09 | faster than 34% |
| Roxzone: | 12:21 | 8:35 | faster than 6% |
| Runs (8 km) | 51:23 | 38:55 | faster than 8% |
| Stations (8) | 28:44 | ||
| Finish | 1:32:22 | 1:13:33 | 1272nd of 1,410 · faster than 9% |
1,255th of 1,433 Doubles Men (faster than 12%). Against the 43 who finished around 1:28:35: most time gained on sled pull (0:47), most lost on burpee broad jump (0:36). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:10 | faster than 21% |
| SkiErg: | 3:49 | 3:53 | faster than 62% |
| Run 2: | 5:17 | 4:21 | faster than 11% |
| Sled push: | 1:39 | 1:28 | faster than 22% |
| Run 3: | 5:37 | 4:40 | faster than 11% |
| Sled pull: | 3:00 | 3:02 | faster than 54% |
| Run 4: | 5:42 | 4:46 | faster than 13% |
| Burpee broad jump: | 4:34 | 3:08 | faster than 6% |
| Run 5: | 6:00 | 4:54 | faster than 12% |
| Row: | 4:34 | 4:23 | faster than 29% |
| Run 6: | 5:58 | 4:48 | faster than 10% |
| Farmers carry: | 2:08 | 1:42 | faster than 9% |
| Run 7: | 6:12 | 4:49 | faster than 8% |
| Sandbag lunges: | 4:15 | 3:32 | faster than 22% |
| Run 8: | 8:59 | 6:29 | faster than 9% |
| Wall balls: | 4:40 | 4:13 | faster than 24% |
| Roxzone †: | 9:58 | ||
| Runs (8 km) | 48:26 | 39:06 | faster than 9% |
| Stations (8) | 28:39 | ||
| Finish | 1:27:03 | 1:12:48 | 1255th of 1,433 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 3:24 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:38 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:31 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:54 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:04 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 10:36 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:32 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 11:28 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hugo Perez Cruz4 races
- Monique McCallum1 race
- tamica hubbard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 53% |
| Push | 13% |
| Pull | 44% |
| BBJ | 34% |
| Row | 35% |
| Carry | 7% |
| Lunges | 14% |
| Wall balls | 14% |
| Roxzone | 13% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (8:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 48:35 running, 45:41 at the stations and 11:28 in the roxzone; the longest station was the wall balls (10:36).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:03 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 5:36 | 4:23 |
| Sled push | 3:24 | 2:37 |
| Run 3 | 5:44 | 4:42 |
| Sled pull | 4:38 | 4:26 |
| Run 4 | 5:47 | 4:44 |
| Burpee broad jump | 6:31 | 5:43 |
| Run 5 | 5:41 | 4:55 |
| Row | 4:54 | 4:45 |
| Run 6 | 5:47 | 4:49 |
| Farmers carry | 3:09 | 2:05 |
| Run 7 | 5:45 | 4:49 |
| Sandbag lunges | 8:04 | 5:35 |
| Run 8 | 9:15 | 7:00 |
| Wall balls | 10:36 | 7:02 |
| Roxzone | 11:28 | 8:40 |
| Finish | 1:45:37 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:34 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.