CAN Tim Cote
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:24 (Miami 2026) · Doubles Mixed 1:18:23 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:55 faster (1:34:19 to 1:27:24).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026team: Madyson Weippert, Tim Cotewhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:23 | top 31% 356/1,163 | 46:05 | 25:52 | 6:31 | splitsSkiErg3:55Sled push2:07Sled pull3:41Burpee broad jump2:58Row4:24Farmers carry1:52Sandbag lunges3:14Wall balls3:41Run 15:31Run 25:21Run 35:54Run 45:56Run 55:47Run 65:34Run 75:50Run 86:17Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:27:24 | top 45% 658/1,464 | 44:26 | 36:46 | 6:16 | splitsSkiErg4:36Sled push3:50Sled pull5:00Burpee broad jump4:28Row4:47Farmers carry2:06Sandbag lunges6:08Wall balls5:51Run 16:37Run 25:09Run 35:30Run 45:11Run 55:32Run 65:33Run 75:20Run 85:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:44:40 | 4885th of 5,554 | 43:38* | 44:34* | 16:32 | splitsSkiErg4:45Sled push3:21Sled pull5:44Burpee broad jump7:07Row5:08Farmers carry1:59Sandbag lunges8:16Wall balls8:14Run 13:51Run 24:44Run 35:12Run 45:15Run 55:24Run 65:30Run 75:24Run 88:21Full report for this race → |
| Chicago 2025 15 Nov 2025team: Patricia Sinakovski, Tim Cotewhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:39 | top 44% 510/1,179 | 47:30 | 28:17 | 6:57 | splitsSkiErg4:04Sled push2:13Sled pull4:18Burpee broad jump3:16Row4:47Farmers carry1:59Sandbag lunges3:45Wall balls3:55Run 14:10Run 25:35Run 35:47Run 46:05Run 56:13Run 66:13Run 76:24Run 87:06Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 40-44 | 1:29:07 | top 50% 486/972 | 43:03 | 38:41 | 7:26 | splitsSkiErg4:18Sled push3:22Sled pull5:16Burpee broad jump4:44Row4:48Farmers carry2:00Sandbag lunges7:34Wall balls6:39Run 13:50Run 25:18Run 35:24Run 45:25Run 55:39Run 65:44Run 75:36Run 86:11Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 40-44 | 1:30:18 | top 48% 542/1,152 | 46:20 | 36:10 | 7:47 | splitsSkiErg4:19Sled push3:01Sled pull4:39Burpee broad jump4:25Row4:37Farmers carry1:58Sandbag lunges7:12Wall balls5:59Run 16:12Run 25:35Run 35:35Run 45:30Run 56:07Run 65:44Run 75:31Run 86:07Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:34:19 | 604th of 1,043 | 48:25 | 36:36 | 9:22 | splitsSkiErg4:18Sled push3:32Sled pull4:10Burpee broad jump4:23Row4:48Farmers carry1:56Sandbag lunges6:36Wall balls6:53Run 16:19Run 25:55Run 35:45Run 45:47Run 56:20Run 66:01Run 75:24Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
