Tim Burch
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:17 (Sydney 2024) · Doubles Mixed 1:36:25 (Melbourne 2025) · Doubles Men 1:16:36 (Melbourne 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Tim Burch, Metani Roomswhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:25 | 2023rd of 2,353 | 51:04 | 34:24 | 11:02 | splitsSkiErg4:21Sled push2:59Sled pull4:29Burpee broad jump4:45Row5:22Farmers carry1:55Sandbag lunges4:31Wall balls6:02Run 13:18Run 26:21Run 36:13Run 46:22Run 56:50Run 66:41Run 77:20Run 88:01Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tim Burch, Sam Burchwhat the whole field did → | Doubles Men · team 40-49 | 1:16:36 | 608th of 1,124 | 41:11 | 27:40 | 7:50 | splitsSkiErg4:00Sled push1:11Sled pull3:19Burpee broad jump4:01Row4:58Farmers carry1:56Sandbag lunges3:25Wall balls4:50Run 12:58Run 24:53Run 35:09Run 45:17Run 55:33Run 65:34Run 75:34Run 86:16Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:29:10 | top 28% 225/807 | 43:35 | 38:56 | 6:42 | splitsSkiErg4:44Sled push2:01Sled pull5:55Burpee broad jump6:12Row4:51Farmers carry2:20Sandbag lunges5:10Wall balls7:43Run 14:48Run 25:05Run 35:13Run 45:28Run 55:32Run 65:25Run 75:33Run 86:35Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:41:02 | top 47% 476/1,015 | 44:17 | 44:48 | 12:03 | splitsSkiErg4:39Sled push2:06Sled pull7:13Burpee broad jump6:51Row5:34Farmers carry2:55Sandbag lunges5:58Wall balls9:32Run 15:48Run 25:06Run 35:09Run 45:20Run 55:25Run 65:31Run 75:35Run 86:25Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Men · 45-49 | 1:28:17 | 474th of 696 | 44:10 | 38:58 | 5:13 | splitsSkiErg4:50Sled push2:23Sled pull5:41Burpee broad jump5:28Row4:45Farmers carry1:55Sandbag lunges6:25Wall balls7:31Run 14:14Run 25:11Run 35:22Run 45:31Run 55:42Run 65:40Run 75:44Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 696 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Open Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.