Athlete · Open Men · 35-39 ·

GBR

Tim Baildam

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:50 (Cardiff 2026) · Doubles Mixed 1:14:35 (Manchester 2026) · Doubles Men 1:04:58 (Glasgow 2025).

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1:17:50 best Open Men time · Cardiff 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 35% best Open Men place · Cardiff 2026 937th of 2,728 Open Men finishers there

1:22:26 latest race · Rome 2026 4:36 slower than the best Open Men time Open Men

Wall balls strongest segment · Cardiff 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:50Cardiff 2026 · 2 races Doubles Mixed1:14:35Manchester 2026 · 1 race · with Annie Hird Doubles Men1:04:58Glasgow 2025 · 1 race · with Joe Robertson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 35-39	1:22:26	top 44% 1229/2,820	37:46	37:47	6:58	splits SkiErg4:44Sled push3:46Sled pull4:44Burpee broad jump5:44Row4:59Farmers carry1:51Sandbag lunges5:30Wall balls6:29Run 15:54Run 24:04Run 34:20Run 44:17Run 54:24Run 64:30Run 74:38Run 85:42Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 35-39	1:17:50	top 35% 937/2,728	39:22	35:10	3:18	splits SkiErg4:40Sled push3:18Sled pull4:51Burpee broad jump5:14Row4:52Farmers carry2:37Sandbag lunges4:56Wall balls4:42Run 15:05Run 24:30Run 34:49Run 44:41Run 54:38Run 65:09Run 74:42Run 85:51Full report for this race →
Manchester 2026 21 Jan 2026team: Tim Baildam, Annie Hirdwhat the whole field did →	Doubles Mixed · team 35-39	1:14:35	top 32% 441/1,418	42:06	27:06	5:28	splits SkiErg4:03Sled push2:07Sled pull3:38Burpee broad jump3:39Row4:27Farmers carry1:43Sandbag lunges3:33Wall balls3:56Run 13:43Run 25:03Run 35:38Run 45:39Run 55:41Run 65:45Run 75:50Run 84:50Full report for this race →
Glasgow 2025 12 Mar 2025team: Tim Baildam, Joe Robertsonwhat the whole field did →	Doubles Men · team 30-39	1:04:58	top 28% 569/2,052	37:42	23:12	4:09	splits SkiErg3:48Sled push1:37Sled pull2:37Burpee broad jump2:35Row4:08Farmers carry1:22Sandbag lunges3:11Wall balls3:54Run 13:29Run 24:45Run 34:57Run 45:02Run 54:59Run 65:12Run 75:17Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 38%

Sled pull faster than 34%

Burpee broad jump faster than 64%

Row faster than 46%

Farmers carry faster than 56%

Sandbag lunges faster than 53%

Wall balls faster than 89%

Roxzone faster than 73%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 0:30 slower

Burpee broad jump 0:36 faster

Row 0:03 slower

Farmers carry 0:06 faster

Sandbag lunges 0:05 faster

Wall balls 2:04 faster

Roxzone 0:39 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:17:50

5:054:404:303:184:494:514:415:144:384:525:092:374:424:565:514:423:18

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown