GBR Tilly Gandy
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:42 (Glasgow 2025) · Pro Doubles Women 1:21:34 (Manchester 2026) · Doubles Mixed 1:19:35 (London ExCeL 2025) · Doubles Women 1:17:34 (Birmingham 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jen Holtom, Tilly Gandywhat the whole field did → | Pro Doubles Women · team 40-44 | 1:21:34 | 177th of 295 | 47:11 | 29:43 | 4:44 | splitsSkiErg4:16Sled push2:13Sled pull4:13Burpee broad jump3:45Row4:51Farmers carry1:55Sandbag lunges4:15Wall balls4:15Run 14:08Run 26:03Run 36:19Run 46:17Run 56:27Run 66:22Run 76:27Run 85:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martin Fox, Tilly Gandywhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:35 | 1447th of 2,853 | 37:12* | 30:21* | 12:08 | splitsSkiErg4:29Sled push2:10Sled pull3:49Burpee broad jump4:16Row4:52Farmers carry1:43Sandbag lunges4:58Wall balls4:04Run 13:46Run 24:21Run 34:22Run 44:28Run 54:44Run 64:52Run 74:30Run 86:13Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:23:42 | top 29% 416/1,479 | 44:21 | 34:45 | 4:41 | splitsSkiErg5:05Sled push1:52Sled pull5:08Burpee broad jump6:05Row5:10Farmers carry2:00Sandbag lunges5:01Wall balls4:24Run 14:20Run 25:34Run 35:49Run 45:47Run 56:09Run 65:57Run 76:07Run 84:43Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jennifer Holtom, Tilly Gandywhat the whole field did → | Doubles Women · team 30-39 | 1:17:34 | top 22% 300/1,370 | 44:42 | 25:58 | 7:01 | splitsSkiErg4:18Sled push1:20Sled pull3:15Burpee broad jump3:46Row4:40Farmers carry1:37Sandbag lunges3:08Wall balls3:54Run 16:12Run 25:22Run 35:31Run 45:30Run 55:35Run 65:30Run 75:31Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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