GBR Tilly Gandy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
177th of 295 Pro Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:52 | faster than 34% |
| SkiErg: | 4:16 | 4:23 | faster than 64% |
| Run 2: | 6:03 | 5:26 | faster than 24% |
| Sled push: | 2:13 | 2:17 | faster than 58% |
| Run 3: | 6:19 | 5:44 | faster than 28% |
| Sled pull: | 4:13 | 4:17 | faster than 53% |
| Run 4: | 6:17 | 5:47 | faster than 32% |
| Burpee broad jump: | 3:45 | 3:45 | faster than 50% |
| Run 5: | 6:27 | 5:54 | faster than 30% |
| Row: | 4:51 | 4:50 | faster than 48% |
| Run 6: | 6:22 | 5:53 | faster than 31% |
| Farmers carry: | 1:55 | 1:56 | faster than 55% |
| Run 7: | 6:27 | 5:54 | faster than 30% |
| Sandbag lunges: | 4:15 | 4:12 | faster than 47% |
| Run 8: | 5:10 | 4:50 | faster than 35% |
| Wall balls: | 4:15 | 4:11 | faster than 46% |
| Roxzone: | 4:44 | 4:56 | faster than 56% |
| Runs (8 km) | 47:11 | 43:44 | faster than 30% |
| Stations (8) | 29:43 | ||
| Finish | 1:21:34 | 1:19:02 | 177th of 295 · faster than 40% |
1,447th of 2,853 Doubles Mixed (faster than 49%). Against the 87 who finished around 1:19:20: most time gained on wall balls (0:46), most lost on sandbag lunges (1:01). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:41 | faster than 45% |
| SkiErg: | 4:29 | 4:38 | faster than 71% |
| Run 2: | 4:21 | 4:16 | faster than 45% |
| Sled push: | 2:10 | 2:07 | faster than 45% |
| Run 3: | 4:22 | 4:26 | faster than 53% |
| Sled pull: | 3:49 | 4:01 | faster than 61% |
| Run 4: | 4:28 | 4:30 | faster than 51% |
| Burpee broad jump: | 4:16 | 3:42 | faster than 30% |
| Run 5: | 4:44 | 4:34 | faster than 41% |
| Row: | 4:52 | 4:52 | faster than 51% |
| Run 6: | 4:52 | 4:32 | faster than 32% |
| Farmers carry: | 1:43 | 1:47 | faster than 59% |
| Run 7: | 4:30 | 4:33 | faster than 52% |
| Sandbag lunges: | 4:58 | 4:00 | faster than 18% |
| Run 8: | 6:13 | 6:16 | faster than 52% |
| Wall balls: | 4:04 | 4:50 | faster than 83% |
| Roxzone: | 12:08 | 12:12 | faster than 51% |
| Runs (8 km) | 37:12 | 36:49 | faster than 47% |
| Stations (8) | 30:21 | ||
| Finish | 1:19:35 | 1:19:20 | 1447th of 2,853 · faster than 49% |
417th of 1,479 Open Women (faster than 71%). Against the 45 who finished around 1:24:13: most time gained on wall balls (1:16), most lost on the eight runs (1:07). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:09 | faster than 37% |
| SkiErg: | 5:05 | 5:05 | faster than 50% |
| Run 2: | 5:34 | 5:50 | faster than 62% |
| Sled push: | 1:52 | 2:43 | faster than 97% |
| Run 3: | 5:49 | 6:06 | faster than 61% |
| Sled pull: | 5:08 | 5:12 | faster than 52% |
| Run 4: | 5:47 | 6:07 | faster than 65% |
| Burpee broad jump: | 6:05 | 6:33 | faster than 59% |
| Run 5: | 6:09 | 6:21 | faster than 58% |
| Row: | 5:10 | 5:23 | faster than 70% |
| Run 6: | 5:57 | 6:14 | faster than 61% |
| Farmers carry: | 2:00 | 2:11 | faster than 70% |
| Run 7: | 6:07 | 6:14 | faster than 54% |
| Sandbag lunges: | 5:01 | 4:58 | faster than 48% |
| Run 8: | 4:43 | 5:12 | faster than 69% |
| Wall balls: | 4:24 | 6:10 | faster than 91% |
| Roxzone: | 4:41 | 5:37 | faster than 76% |
| Runs (8 km) | 44:21 | 46:43 | faster than 63% |
| Stations (8) | 34:45 | ||
| Finish | 1:23:42 | 1:31:22 | 417th of 1,479 · faster than 71% |
300th of 1,370 Doubles Women (faster than 78%). Against the 41 who finished around 1:16:57: most time gained on sled pull (0:23), most lost on the eight runs (1:47). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 6:28 | faster than 63% |
| SkiErg: | 4:18 | 4:37 | faster than 91% |
| Run 2: | 5:22 | 5:33 | faster than 60% |
| Sled push: | 1:20 | 1:46 | faster than 99% |
| Run 3: | 5:31 | 5:45 | faster than 63% |
| Sled pull: | 3:15 | 4:01 | faster than 90% |
| Run 4: | 5:30 | 5:50 | faster than 67% |
| Burpee broad jump: | 3:46 | 4:13 | faster than 67% |
| Run 5: | 5:35 | 5:56 | faster than 67% |
| Row: | 4:40 | 5:04 | faster than 88% |
| Run 6: | 5:30 | 5:53 | faster than 70% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 5:31 | 5:53 | faster than 69% |
| Sandbag lunges: | 3:08 | 3:31 | faster than 71% |
| Run 8: | 5:33 | 6:06 | faster than 75% |
| Wall balls: | 3:54 | 4:22 | faster than 79% |
| Roxzone: | 7:01 | 8:05 | faster than 73% |
| Runs (8 km) | 44:42 | 47:20 | faster than 69% |
| Stations (8) | 25:58 | ||
| Finish | 1:17:34 | 1:24:53 | 300th of 1,370 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jen Holtom1 race
- Jennifer Holtom1 race
- Martin Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Tilly: faster than |
|---|---|
| Ski | 51% |
| Push | 98% |
| Pull | 53% |
| BBJ | 59% |
| Row | 71% |
| Carry | 70% |
| Lunges | 48% |
| Wall balls | 92% |
| Roxzone | 77% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tilly beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tilly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Sandbag lunges (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 44:26 running, 34:45 at the stations and 4:41 in the roxzone; the longest station was the burpee broad jumps (6:05) and the shortest the sled push (1:52).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Tilly | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:09 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 5:34 | 5:50 |
| Sled push | 1:52 | 2:43 |
| Run 3 | 5:49 | 6:06 |
| Sled pull | 5:08 | 5:12 |
| Run 4 | 5:47 | 6:07 |
| Burpee broad jump | 6:05 | 6:33 |
| Run 5 | 6:09 | 6:21 |
| Row | 5:10 | 5:23 |
| Run 6 | 5:57 | 6:14 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 6:07 | 6:14 |
| Sandbag lunges | 5:01 | 4:58 |
| Run 8 | 4:43 | 5:12 |
| Wall balls | 4:24 | 6:10 |
| Roxzone | 4:41 | 5:37 |
| Finish | 1:23:42 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:42.
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