AUS Tiff Smith-West
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Brittany Claxton, Tiff Smith-Westwhole field → | Doubles Women · team 30-34 | 1:09:37 | 179th of 3,16938th of 642 aged 30-34 | 36:29 | 26:01 | 7:10 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:07fastest 1%Sled pull3:16fastest 15%Burpee broad jump3:54fastest 31%Row4:24fastest 2%Farmers carry1:35fastest 25%Sandbag lunges3:32fastest 35%Wall balls4:14fastest 46%Runs (8 km)36:29fastest 6%Roxzone7:10fastest 6%Run 13:51fastest 5%Run 24:06fastest 4%Run 34:30fastest 9%Run 44:35fastest 11%Run 54:38fastest 9%Run 64:33fastest 8%Run 74:31fastest 6%Run 85:49fastest 3%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tiff Smith-West, Nicole Floodwhole field → | Doubles Women · team 30-34 | 1:01:33 | 4th of 3,4911st of 744 aged 30-34 | 28:16* | 20:57* 7 of 8 | 12:23 | View results | See splits Hide splitsSkiErg4:27fastest 1%Sled push1:28fastest 4%Sled pull3:09fastest 3%Burpee broad jump0:02‡Row4:19fastest 1%Farmers carry1:29fastest 8%Sandbag lunges2:32fastest 2%Wall balls3:31fastest 2%Runs (8 km)28:16fastest 1%Roxzone12:23fastest 33%Run 12:44fastest 1%Run 23:18fastest 1%Run 33:28fastest 1%Run 43:30fastest 1%Run 53:28fastest 1%Run 63:30fastest 1%Run 73:33fastest 1%Run 84:49fastest 1%Full report for this race → |
| London 2024 29 Nov 2024team: Jason Elwin, Tiff Smith-Westwhole field → | Doubles Mixed · team U29 | 1:44:17 | 1245th of 1,316394th of 420 aged U29 | 1:00:26 | 33:29 | 10:26 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:42faster than 16%Sled pull4:48faster than 24%Burpee broad jump4:18faster than 27%Row5:00faster than 26%Farmers carry2:04faster than 15%Sandbag lunges6:07faster than 3%Wall balls4:17fastest 43%Runs (8 km)1:00:26faster than 3%Roxzone10:26faster than 11%Run 18:08faster than 5%Run 26:24faster than 6%Run 36:54faster than 3%Run 47:35faster than 2%Run 58:11faster than 1%Run 67:40faster than 3%Run 77:38faster than 3%Run 88:00faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tiff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:07 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:09 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Sydney 2026 | 4:17 |
| Row | 4:19 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:32 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:31 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 28:16 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:10 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tiff's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brittany Claxton1 race
- Jason Elwin1 race
- Nicole Flood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiff against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
