POR Tiago Bento Dias
4 HYROX results over 2 seasons. Best Open Men time 1:37:06 at London 2025.
These results may belong to more than one athlete called Tiago Bento Dias: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 2:07:24 | 1278th of 1,304 | 1:10:57 | 46:15 | 10:16 | splitsSkiErg6:32Sled push5:30Sled pull6:03Burpee broad jump8:03Row6:07Farmers carry3:07Sandbag lunges6:21Wall balls4:32Run 15:41Run 27:52Run 38:14Run 412:28Run 58:15Run 68:40Run 79:08Run 810:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:38:00 | 4501st of 5,554 | 41:46* | 42:15* | 14:03 | splitsSkiErg5:43Sled push3:38Sled pull7:13Burpee broad jump7:12Row5:48Farmers carry2:03Sandbag lunges5:16Wall balls5:22Run 13:31Run 24:17Run 34:40Run 45:04Run 55:04Run 65:23Run 74:46Run 89:04Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:45:37 | 3382nd of 3,945 | 52:50 | 45:03 | 7:46 | splitsSkiErg5:17Sled push4:08Sled pull6:11Burpee broad jump9:24Row5:09Farmers carry2:27Sandbag lunges6:01Wall balls6:26Run 16:37Run 25:39Run 36:12Run 46:33Run 56:13Run 66:11Run 76:55Run 88:34Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:37:06 | 1581st of 1,917 | 48:03 | 43:00 | 6:06 | splitsSkiErg4:58Sled push3:51Sled pull5:44Burpee broad jump6:56Row5:36Farmers carry2:15Sandbag lunges5:26Wall balls8:14Run 14:36Run 24:55Run 35:53Run 45:44Run 56:44Run 66:00Run 75:48Run 88:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiago against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:40 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:06.
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- Every session written for your weak station, not a generic plan
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