Athlete · Pro Men · 45-49 ·

GER

Thorsten Schmidt

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:33:15 (Rotterdam 2026) · Doubles Men 1:10:21 (Hamburg 2024) · Pro Doubles Men 1:26:07 (Frankfurt 2025).

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1:33:15 Pro Men time · Rotterdam 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

263rd of 348 Pro Men place · Rotterdam 2026 among Pro Men finishers there

1:33:15 latest race · Rotterdam 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Rotterdam 2026 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:15Rotterdam 2026 · 1 race Doubles Men1:10:21Hamburg 2024 · 2 races · with Julian Steinhoff Pro Doubles Men1:26:07Frankfurt 2025 · 1 race · with Mathias Last

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:21

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Pro Men · 45-49	1:33:15	263rd of 348	42:18	39:40	11:23	splits SkiErg4:15Sled push3:13Sled pull5:17Burpee broad jump7:15Row4:17Farmers carry3:25Sandbag lunges3:37Wall balls8:21Run 14:42Run 24:33Run 34:49Run 44:49Run 55:01Run 65:06Run 75:11Run 88:09Full report for this race →
Frankfurt 2025 12 Dec 2025team: Mathias Last, Thorsten Schmidtwhat the whole field did →	Pro Doubles Men · team 50-54	1:26:07	413th of 474	47:11	30:51	8:10	splits SkiErg3:58Sled push2:52Sled pull4:54Burpee broad jump3:17Row4:17Farmers carry2:02Sandbag lunges4:37Wall balls4:54Run 14:58Run 25:38Run 35:50Run 46:06Run 55:59Run 66:04Run 76:11Run 86:29Full report for this race →
Mechelen 2025 5 Apr 2025team: Mathias Last, Thorsten Schmidtwhat the whole field did →	Doubles Men · team 50-59	1:18:54	619th of 898	41:48	26:47	10:19	splits SkiErg4:02Sled push1:42Sled pull3:11Burpee broad jump3:50Row4:27Farmers carry1:45Sandbag lunges3:49Wall balls4:01Run 16:51Run 24:41Run 34:59Run 44:54Run 55:04Run 65:00Run 75:04Run 85:15Full report for this race →
Hamburg 2024 2 Nov 2024team: Julian Steinhoff, Thorsten Schmidtwhat the whole field did →	Doubles Men · team 40-49	1:10:21	top 32% 218/700	38:12	26:03	6:09	splits SkiErg3:45Sled push1:28Sled pull2:31Burpee broad jump3:33Row4:26Farmers carry1:56Sandbag lunges3:52Wall balls4:32Run 14:22Run 24:25Run 34:45Run 44:49Run 54:58Run 64:54Run 74:48Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2026, against 348 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 71%

Sled pull faster than 53%

Burpee broad jump faster than 7%

Row faster than 86%

Farmers carry faster than 15%

Sandbag lunges faster than 92%

Wall balls faster than 32%

Roxzone faster than 1%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:21 faster

Sled pull 0:06 faster

Burpee broad jump 2:32 slower

Row 0:20 faster

Farmers carry 1:01 slower

Sandbag lunges 1:38 faster

Wall balls 0:59 slower

Roxzone 5:20 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorsten against the typical Pro Men finisher

Thorsten1:33:15

4:424:154:333:134:495:174:497:155:014:175:063:255:113:378:098:2111:23

Typical Pro Men1:21:09

4:204:294:123:344:325:234:384:434:394:374:392:244:455:155:347:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:20 against the typical Pro Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown