Athlete · Doubles Mixed · team 50-54 · GER GER

Thorsten Hagemann

5 HYROX results (0 solo, 5 in a team) over 3 seasons. Best Doubles Mixed time 1:11:12 at Copenhagen 2026.

1:11:12 best Doubles Mixed time · Copenhagen 2026 5 Doubles Mixed races
top 21% best Doubles Mixed place · Copenhagen 2026 208th of 1,039 Doubles Mixed finishers there
1:17:23 latest race · Maastricht 2026 6:11 slower than the best Doubles Mixed time Doubles Mixed with Amy Hagemann
Runs (8 km) strongest segment · Copenhagen 2026 faster than 86% of the Doubles Mixed field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:11:12 best 1:11:12 · Copenhagen

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thorstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%
Sled push faster than 32%
Sled pull faster than 79%
Burpee broad jump faster than 24%
Row faster than 59%
Farmers carry faster than 81%
Sandbag lunges faster than 38%
Wall balls faster than 74%
Roxzone faster than 82%
Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:10 slower
Sled pull 0:29 faster
Burpee broad jump 0:39 slower
Row 0:03 faster
Farmers carry 0:12 faster
Sandbag lunges 0:16 slower
Wall balls 0:24 faster
Roxzone 1:11 faster
Runs (8 km) 6:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorsten against the typical Doubles Mixed finisher

Thorsten1:11:12
6:494:254:182:204:213:134:274:034:294:374:311:334:293:564:363:585:18
Typical Doubles Mixed1:18:47
7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:11:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report