Athlete · Open Men · 55-59 ·

ISL

Thor Ingimundarson

3 HYROX results over 3 seasons. Best Open Men time 1:30:43 at Mechelen 2025.

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1:30:43 best Open Men time · Mechelen 2025 3 Open Men races

1029th of 1,638 best Open Men place · Mechelen 2025 among Open Men finishers there

1:40:22 latest race · Tenerife 2026 9:39 slower than the best Open Men time Open Men

Farmers carry strongest segment · Mechelen 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:43 best 1:30:43 · Mechelen

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 55-59	1:40:22	620th of 836	44:33	44:26	11:29	splits SkiErg4:41Sled push3:43Sled pull5:43Burpee broad jump7:51Row5:14Farmers carry1:47Sandbag lunges6:57Wall balls8:30Run 15:18Run 24:36Run 34:47Run 44:48Run 57:07Run 65:35Run 75:08Run 87:17Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 55-59	1:31:35	853rd of 1,290	40:11	42:26	9:03	splits SkiErg4:36Sled push2:55Sled pull4:17Burpee broad jump6:58Row4:50Farmers carry3:51Sandbag lunges6:23Wall balls8:36Run 17:24Run 24:34Run 34:36Run 44:37Run 54:39Run 64:34Run 74:32Run 85:19Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 55-59	1:30:43	1029th of 1,638	38:12	41:48	10:43	splits SkiErg4:21Sled push2:19Sled pull4:57Burpee broad jump7:31Row4:44Farmers carry1:49Sandbag lunges6:51Wall balls9:16Run 16:39Run 24:15Run 34:26Run 44:18Run 54:28Run 64:32Run 74:21Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 68%

Sled pull faster than 54%

Burpee broad jump faster than 18%

Row faster than 60%

Farmers carry faster than 79%

Sandbag lunges faster than 17%

Wall balls faster than 10%

Roxzone faster than 35%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:14 faster

Sled pull 0:09 faster

Burpee broad jump 1:46 slower

Row 0:05 faster

Farmers carry 0:21 faster

Sandbag lunges 1:37 slower

Wall balls 3:03 slower

Roxzone 0:56 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thor against the typical Open Men finisher

Thor1:30:43

6:394:214:152:194:264:574:187:314:284:444:321:494:216:515:139:1610:43

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:03 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown