GBR Thomas Ward
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Ward at each race, oldest on the left; lower is faster.The best was 59:10 at Birmingham (Nov 2026); Thomas Ward was 32:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:31:46 |
| Birmingham | Nov 2026 | Doubles Men | 59:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
212th of 3,157 Doubles Men (faster than 93%). Against the 94 who finished around 58:31: most time gained on the eight runs (1:09), most lost on the roxzone (1:40). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:13 | faster than 95% |
| SkiErg: | 3:50 | 4:01 | faster than 82% |
| Run 2: | 3:28 | 4:34 | faster than 98% |
| Sled push: | 1:55 | 2:00 | faster than 64% |
| Run 3: | 3:45 | 4:53 | faster than 96% |
| Sled pull: | 2:53 | 3:15 | faster than 77% |
| Run 4: | 3:37 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:17 | 3:18 | faster than 94% |
| Run 5: | 3:34 | 5:00 | faster than 99% |
| Row: | 4:06 | 4:28 | faster than 90% |
| Run 6: | 3:41 | 4:55 | faster than 97% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 3:51 | 4:58 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:34 | faster than 90% |
| Run 8: | 3:59 | 5:00 | faster than 91% |
| Wall balls: | 3:59 | 4:24 | faster than 75% |
| Roxzone: | 6:01 | 5:52 | faster than 46% |
| Runs (8 km) | 30:00 | 39:23 | faster than 97% |
| Stations (8) | 23:14 | ||
| Finish | 59:10 | 1:12:16 | 212th of 3,157 · faster than 93% |
1,040th of 2,650 Open Men (faster than 60%). Against the 81 who finished around 1:21:10: most time gained on sled push (0:36), most lost on the eight runs (2:48). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:42 | faster than 42% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 4:40 | 4:34 | faster than 45% |
| Sled push: | 2:10 | 2:56 | faster than 95% |
| Run 3: | 4:46 | 4:52 | faster than 55% |
| Sled pull: | 4:23 | 4:24 | faster than 50% |
| Run 4: | 4:52 | 4:52 | faster than 49% |
| Burpee broad jump: | 5:09 | 5:35 | faster than 60% |
| Run 5: | 5:21 | 5:03 | faster than 37% |
| Row: | 4:28 | 4:48 | faster than 83% |
| Run 6: | 5:18 | 4:54 | faster than 32% |
| Farmers carry: | 2:15 | 2:13 | faster than 47% |
| Run 7: | 5:16 | 4:54 | faster than 34% |
| Sandbag lunges: | 4:20 | 5:16 | faster than 76% |
| Run 8: | 7:09 | 6:55 | faster than 44% |
| Wall balls: | 6:44 | 7:24 | faster than 61% |
| Roxzone: | 5:16 | 5:53 | faster than 66% |
| Runs (8 km) | 42:07 | 41:06 | faster than 44% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:58 | 1:25:09 | 1040th of 2,650 · faster than 60% |
1,885th of 2,052 Doubles Men (faster than 8%). Against the 63 who finished around 1:29:42: most time gained on wall balls (0:11), most lost on the roxzone (1:43). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:42 | faster than 11% |
| SkiErg: | 4:13 | 3:52 | faster than 9% |
| Run 2: | 6:22 | 5:06 | faster than 13% |
| Sled push: | 2:15 | 1:44 | faster than 5% |
| Run 3: | 6:51 | 5:24 | faster than 12% |
| Sled pull: | 3:29 | 2:54 | faster than 18% |
| Run 4: | 7:15 | 5:23 | faster than 9% |
| Burpee broad jump: | 4:51 | 3:03 | faster than 5% |
| Run 5: | 7:26 | 5:34 | faster than 10% |
| Row: | 5:00 | 4:23 | faster than 7% |
| Run 6: | 7:26 | 5:29 | faster than 8% |
| Farmers carry: | 2:02 | 1:33 | faster than 5% |
| Run 7: | 7:29 | 5:33 | faster than 8% |
| Sandbag lunges: | 4:14 | 3:24 | faster than 17% |
| Run 8: | 5:51 | 4:24 | faster than 14% |
| Wall balls: | 4:47 | 4:17 | faster than 26% |
| Roxzone: | 7:52 | 4:24 | faster than 3% |
| Runs (8 km) | 53:08 | 41:01 | faster than 10% |
| Stations (8) | 30:51 | ||
| Finish | 1:31:46 | 1:10:48 | 1885th of 2,052 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christopher Lynch1 race
- Joe Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 84% |
| Push | 95% |
| Pull | 51% |
| BBJ | 60% |
| Row | 84% |
| Carry | 48% |
| Lunges | 76% |
| Wall balls | 61% |
| Roxzone | 67% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 42:12 running, 33:41 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:44) and the shortest the sled push (2:10).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:42 |
| SkiErg | 4:12 | 4:28 |
| Run 2 | 4:40 | 4:34 |
| Sled push | 2:10 | 2:56 |
| Run 3 | 4:46 | 4:52 |
| Sled pull | 4:23 | 4:24 |
| Run 4 | 4:52 | 4:52 |
| Burpee broad jump | 5:09 | 5:35 |
| Run 5 | 5:21 | 5:03 |
| Row | 4:28 | 4:48 |
| Run 6 | 5:18 | 4:54 |
| Farmers carry | 2:15 | 2:13 |
| Run 7 | 5:16 | 4:54 |
| Sandbag lunges | 4:20 | 5:16 |
| Run 8 | 7:09 | 6:55 |
| Wall balls | 6:44 | 7:24 |
| Roxzone | 5:16 | 5:53 |
| Finish | 1:20:58 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:58.
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