NED Thomas Verdiesen
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 2:08:05 (Rotterdam 2025) · Doubles Mixed 1:32:09 (Heerenveen 2025) · Doubles Men 1:47:46 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Thomas Verdiesen, Fred Heikenswhat the whole field did → | Doubles Men · team 45-49 | 1:47:46 | 1329th of 1,342 | 1:02:39 | 36:54 | 8:16 | splitsSkiErg4:32Sled push3:21Sled pull4:17Burpee broad jump5:49Row6:05Farmers carry2:26Sandbag lunges5:03Wall balls5:21Run 15:52Run 26:56Run 38:29Run 48:31Run 58:27Run 68:58Run 79:00Run 86:29Full report for this race → |
| Heerenveen 2025 9 May 2025team: Thomas Verdiesen, Quita Van Vugtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:09 | 607th of 744 | 48:48 | 33:01 | 10:24 | splitsSkiErg4:42Sled push2:19Sled pull4:40Burpee broad jump4:29Row5:36Farmers carry2:12Sandbag lunges4:51Wall balls4:12Run 15:53Run 25:37Run 36:08Run 46:17Run 56:00Run 66:00Run 76:19Run 86:39Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 2:08:05 | 2430th of 2,469 | 1:00:28 | 53:04 | 14:38 | splitsSkiErg5:05Sled push4:19Sled pull8:34Burpee broad jump11:32Row6:19Farmers carry3:16Sandbag lunges6:21Wall balls7:38Run 16:19Run 26:17Run 37:15Run 47:05Run 57:32Run 67:47Run 77:49Run 810:28Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Thomas Verdiesen, Carina Jordenswhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:17 | 590th of 681 | 44:57* | 32:26* | 7:41 | splitsSkiErg4:18Sled push2:11Sled pull4:33Burpee broad jump5:06Row5:36Farmers carry2:15Sandbag lunges4:24Wall balls4:03Run 18:30Run 25:33Run 36:19Run 46:21Run 5—Run 66:15Run 76:09Run 85:54Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Carina Jordens, Thomas Verdiesenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:36:23 | 844th of 994 | 57:14 | 30:39 | 8:33 | splitsSkiErg4:17Sled push1:33Sled pull4:02Burpee broad jump5:09Row5:00Farmers carry2:06Sandbag lunges4:30Wall balls4:02Run 14:45Run 26:39Run 37:12Run 47:29Run 57:39Run 67:50Run 77:48Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:47 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:05.
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